Inkukhu Isobho Recipe

1. Hlukanisa isidumbu senkukhu ukuze sibekwe epanini. Sika i-parsley, u-anyanisi, h Izithako: Imiyalo

1. Hlukanisa isidumbu senkukhu ukuze sibekwe epanini. Sika i-parsley, u-anyanisi, u-garlic nesilimo esidliwayo esinamagatsha anamanzi. Peel bese usike izaqathe. Sika utamatisi. Gcoba inkukhu epanini elikhulu bese wengeza 1 litre lamanzi. Yengeza amakhambi nemifino, inkathi ngosawoti kanye nopelepele. Engeza unamathisela utamatisi. Pheka ngokushisa okuphansi (umhluzi akufanele ubilise) amahora amabili. Emva kokuba izithako zishiye amahora amabili, cwilisa uketshezi ukuze ususe konke okuqinile okusele. Unesobho sezinkukhu esiphundu kakhulu, ongadla futhi kuleli fomu. Isobho singabuye sihlanganiswe namazambane. 3. Hamba amazambane bese uthatha izingxenye ezine. Bafake emhluzeni bese upheka elinye imizuzu engu-35 ngokushisa okuphansi kuze kube lula amazambane. Vula amazambane aphethwe ngesandla noma nge-blender. Lokhu kuzokwenza isobho sibe nzima kakhulu. Zama ukunambitheka futhi, uma ufisa, engeza usawoti kanye nopelepele. 4. Thela isobho sezinkukhu ngamapulangwe bese ufafaza nge-parsley. Isobho sezinkukhu singasetshenziswa ngesinkwa saso nhlobo, ngokuqonda kwakho.

Izinkonzo: 4