Inkukhu ngegalikhi

Epanini elikhulu, ukushisa amafutha phezu komlilo ophakathi. Engeza inkukhu kanye gazinga kuze kube igolide. Izithako:

• amafutha yemifino - 1 st. i-spoonful
• inkukhu imilenze - izingcezu ezine
• clove garlic - izingcezu 4
• uviniga omhlophe - 3/4 izinkomishi
• i-soy sauce - 1/2 indebe
• amaphuphu abomvu we-pepper - 1/2 amathisipuni
• ushukela - indebe ye-1/4

Imiyalo

Epanini elikhulu, ukushisa amafutha phezu komlilo ophakathi. Engeza inkukhu kanye gazinga kuze kube nsundu yegolide futhi uhlasele, cishe imizuzu emihlanu. Vula inkukhu bese upheka amaminithi amabili ngaphezulu. Beka inkukhu ephekwe kwisitya. Susa konke ngaphandle kwezipuni 1 zamafutha kusuka epanini lokuthosa. Engeza ugarlikhi futhi gazinga, ugqugquzela, kuze kuvele iphunga, imizuzwana engu-30. Engeza uviniga, isobho soysi, pepper obomvu noshukela. Buyisela inkukhu epanini, ulethe emathumba, umboze futhi unciphise ukushisa okungenani, upheke imizuzu engu-15. Susa isembozo, ukwandise umlilo ophakathi bese upheka kuze kube yilapho isuphu sincishiswe ngesigamu, imizuzu engu-10.

Izinkonzo: 4