- Izinkukhu zamabele - izingcezu ezimbili
- Cream Cour - 300 Grams
- I-Garlic - Amazinyo amane
- Ushizi - 150 Grams
- Usawoti, pepper - - Ukunambitha
1. Thela ukhilimu omuncu ube esitsheni esihlukile. Hlanganisa ama-clove e-garlic ngokusebenzisa i-garlic. Beka ugarliki ukhilimu omuncu, engeza usawoti kanye nopelepele, hlanganisa kahle. 2. Ibele lesifuba ligeza futhi lime kancane. Hlukanisa ithambo elivela enyameni. Awukwazi ukwenza lokhu, kodwa inyama nje ilula kakhulu. Beka amabele okuphekwe esitsheni sokubhaka uphinde uthele nge-sauce omuncu omuncu. 3. Ushizi kulesi sidlo kungcono ukuthatha izinhlobo eziqinile. I-grate ushizi bese ufafaza kakhulu ngamabele ethu ngaphansi kosawoti omuncu nge-garlic. Ihhavini ukufudumala kufika kuma-degrees angu-180 bese ubeka khona ifomu ngesidlo. Iphekwe cishe imizuzu engu-45. Ngesikhathi isidlo sethu silungiselela, lungisa isaladi yemifino ehlanzekile yokuhlobisa inyama. Uma imifino ibonakala ilula, ungakwazi ukupheka amazambane bese upheka amazambane ahlambulukile. Lesi sidlo siyakulungele kakhulu lesi sidlo.
Izinkonzo: 3-4