Isaladi eluhlaza nge-trout

Chofoza kahle i-dill. I-dill eqoshiwe ifakwa esitsheni se-blender, sinezela lwesinaphi lapho. Izithako:

• Isaladi leshidi elihlaza (iklabishi) - 1/2 izingxenye
• Ukungqubuzana okubhemayo - amaGramu angu-100
• Amafutha omnqumo - ama-80 million
• Uviniga ngewayini elimhlophe - ama-milliliters angu-40
• I-mustard sweet - 3 Art. izinkezo
• I-Dill (isivuno) - I-1 Piece

Imiyalo

Chofoza kahle i-dill. I-dill eqoshiwe ifakwa esitsheni se-blender, sinezela lwesinaphi lapho. Lapho - amafutha omnqumo. Lapho - uviniga. Gwema i-blender ukuba i-homogeneity. Amaqabunga esaladi lami, siphuca futhi siwabeke esitsheni. Sika i-salmon yokubhema ibe tincetu ezincane futhi ubeke amaqabunga e-lettuce. Sithela ukugqoka okulungiselelwe futhi sikhonze etafuleni. Bon appetit!

Izinkonzo: 2