Isaladi "I-Caprese" Ngokusho ukuthandwa kweladidi "Caprese" ("Insalata Caprese") e-Italy, efana ne "Olivier" yethu. Lesi isaladi esilula, esingagcwalisa, hhayi ukulayisha umzimba, futhi uthole ingxenyana yamavithamini equkethe izingxenye zesaladi. Akumangalisi ukuthi lesi isaladi esiyintandokazi yamaNtaliyane abambelela ekuneni okunempilo kanye nendlela yokuphila enempilo. Igama lesaladi livela esiqhingini saseCapri, esisedolobheni eliseningizimu yeGulf of Naples. Kulo siqhingi ukuthi utamatisi ofanayo "Inhliziyo kaBull" ikhula, okuyiyona ingcono "kweCaprese". I-Caprese ibhekisela ezitsha ze-"antipasti" (ezivela ku-"ukudla okulula okubandayo" kwase-Italiya) futhi isetshenziswa ngezikhathi ngaphambi kokudla, njengokudla okulula. Izithako ezisesaladi ziphansi kakhulu, ngakho-ke kuyadingeka ukuthi zonke izithako zibe nemfanelo enhle, kodwa utamatisi "Inhliziyo kaBull" kanye ne-Italian yeqiniso "Mozzarella" ayitholakali emashalofini ezitolo zethu, kodwa ngicabanga ukuthi ushizi omusha kanye nosamatisi ozenzelayo nge-basil kuyokwanela. "I-Caprese" ingenye yalezi zitsha ofuna ukusho ukuthi "Bonke abahlakaniphile kulula!" Ngendlela, phawula ukuthi imibala yesaladi, ebomvu-emhlophe-eluhlaza, impela impela imibala yefulege yase-Italy, eyenza isimo salesi isaladi - sizwe.
Izithako:- Utamatisi 2 ama-pcs.
- I-Mozzarella ushizi 200g
- Basil fresh green 100 g
- Amafutha omnqumo 2 tbsp. l.
- Iviniga yama-balsamic emnyama 1 tsp.
- I-pinch engu-1
- Pepper emhlabathini omnyama 1 pinch
- Isinyathelo 1 Ukulungisa isaladi "I-Caprese" ithatha: utamatisi omusha, ushizi we-Mozzarella, i-basil, amafutha omnqumo, uviniga omnyama obhalisiwe, usawoti, umsila omnyama omnyama.
- Isinyathelo 2 Sika i-mozzarella zibe yizicucu.
- Isinyathelo 3 Geza utamatisi, ukhiphe futhi uthathe iziqephu.
- Isinyathelo 4 Hlanganisa uviniga balsamic namafutha omnqumo ngesilinganiso se-1/4, ngokulandelana.
- Isinyathelo 5 Ngokunye ubeka utamatisi noshizi phezulu komunye nomunye. Isizini nge-pepper yomhlabathi nosawoti.
- Isinyathelo 6 Ukuhlobisa ngamaqabunga ase-basil. Thela i-sauce ephekwe.