Isaladi kusuka ku-beet ne-cottage ushizi. Abesifazane besifazane abanolwazi bayazi ukuthi kunokwanele nje ukubuyela emuva emithethweni evamile yokupheka, zama ukuhlanganisa imikhiqizo yangaphambili engahlanganisiwe, njengekhanda eziningi zokupheka ezintsha zezitsha zangasese, amasaladi nezinye izitsha zansuku zonke nezokugubha zizalwa. Emindenini eminingi kuyisiko ukuqala noma yikuphi ukudla ngesaladi. Futhi uma ubapheka nsuku zonke, bese ngokuhamba kwesikhathi, uqala ukufuna into entsha engazange ivivinye ngaphambili. Lapha kufika ekusizeni nasekucabangeni, ngenxa yalokho isaladi engavamile yezinyosi ne-cottage shizi yazalwa. Ukuze ungachithi isikhathi esiningi ulungiselela, i-beetroot kufanele ibhakwe kuhhavini ngaphambi noma ifakwe bese isilahliwe. Efrijini, ingagcinwa izinsuku ezimbalwa. Kule iresiphi yokwenza isaladi kusuka kubhontshisi, sasebenzisa ama-cottage shizi, kodwa awuphazamisi ukuhlola i-Adyghe ushizi noma i-fatty cottage cheese. Kodwa isipinashi kanye ne-basil zingcono kunokungena lutho - zinika isaladi inhlansi engavamile kanye nephunga elimnandi. Uma ufuna ukupheka inguquko eyengeziwe, khona-ke ungakwenza lokhu: zonke izithako ngaphandle kwe-beet, ugaya, uhlanganise nokugqoka uphinde uzibeke ezincekeni ezincane ze-beet. Thola i-snack ingxenye enkulu kakhulu.
Izithako:- Ama-Beet 2 ama-pcs.
- Isipinashi sishaya ama-60 g
- Basil purple fresh 0.5 bunch
- I-Curd 200g
- I-anyanisi i-purple pc.
- Amafutha omnqumo 4 tbsp. l.
- I-Zira (iCumin) i-0.5 tsp.
- Ishukela 0.5 tsp.
- Pepper emhlabathini omnyama 1 pinch
- I-pinch engu-1
- Isinyathelo 1 Ukulungisa isaladi, thatha ama-beet amancane ama-2 amancane, i-9-12% ye-fat curd, i-spinach bunch, i-basil encane, u-onion obomvu, amafutha omnqumo nezinongo.
- Isinyathelo 2 Phambi kokupheka i-beetroot (ephansi emanzini abandayo bese ubilisa amaminithi angu-30-40 emva kokubilisa - ukulungele ukuhlola nge-toothpick yokhuni, kufanele kube lula ukungena). Bese uhlanzekile futhi uthathe amapuleti amancane.
- Isinyathelo 3 Sika u-anyanisi ube amasongo omzimba omncane.
- Isinyathelo 4 Isipinashi kanye nesinilisi zihlanza kahle, zomile futhi zinqume.
- Isinyathelo 5 Lungiselela ukugqoka - hlanganisa amafutha omnqumo, i-ground ziru, ushukela, ucezu kasawoti kanye nomnyama omnyama.
- Isinyathelo 6 Xhuma ama-beet, i-cottage shizi, imifino nokugqoka.
- Isinyathelo 7 Hlanganisa ngobumnene futhi uma kunesidingo faka usawoti ukunambitha.