I-recipe ye-macaroni nama-alimondi nesipinashi Lesi sitsha singabizwa ngokuthi "ukuhluka kwebusika", ngoba isithako esiyinhloko esiphundu kuso sisipinashi esisha. Umbuzo wokuqala nokuqondakalayo ovela kuwukuthi: "Ingabe isipinashi isilondoloze konke okuwusizo emva kokuqandisa?" Yebo, isipinashi efriziwe igcina zonke izakhiwo ezizwakalayo neziwusizo zesipinashi esisha. Kodwa ukugcina isipinashi ngendlela efriziwe kungcono hhayi ezinyangeni ezintathu. Okufanelekile, isipinashi isetshenziswe kangcono ngosuku lokuqoqwa. Futhi isitsha esilondolozwa esiqandisini sinconywa kungekho kwezinsuku ezimbili. Ingabe isipinashi esiyigugu futhi iqiniso lokuthi emva kokushisa ukushisa izinzuzo zazo zonke izingxenye zalo azilahlekile. Isipinashi siqinisa imithwalo yegazi, ivikela amehlo, inciphisa inqubo yokuguga. Izitsha ezifaka isipinashi, ukuthuthukisa ama-pancreas, ukugqugquzela ukugaya, ziyisivikelo esihle kakhulu somfutho wegazi ophezulu. I-puree yesipinashi - isidlo esinempilo ekudleni kwezingane zonyaka wonke.
Izithako:- Izimpaphe ze-Macaroni 400g
- Isipinashi isithwathwa 400 g
- I-almond 50 g
- I-Garlic 2 clove
- Amafutha omnqumo 4 tbsp. l.
- I-Cheese Parmesan 50 g
- I-pepper emhlabathini omnyama phansi i-pinch 3
- Usawoti 1 tsp.
- Isinyathelo 1 Ukupheka lesi sidlo, thatha: i-pasta, isipinashi esisha efriziwe (uma uthatha okusha - thatha amabhloki amabili amakhulu), ama-alimondi aluhlaza, ushizi weParmesan oqoshiwe, i-garlic, amafutha omnqumo.
- Isinyathelo 2 Hlanganisa i-garlic bese uqothula ama-alimondi emhlabathini.
- Isinyathelo sesi-3 Esikhathini sokushisa okufudumeleyo wengeze amafutha omnqumo bese gazinga i-garlic kanye nama-almond kuze kube nsundu.
- Isinyathelo 4 Sula isipinashi. Engeza emanzini omuncu futhi gazinga imizuzu engu-10. Usawoti kanye nopelepele.
- Isinyathelo 5 Bilisa i-pasta emanzini anosawoti imizuzu engaba ngu-10.
- Isinyathelo 6 Engeza i-pasta abilisiwe kusipinashi. Fafaza ushizi weParmesan bese ukhonza.