- amafutha omnqumo - 2 izinto. izinkezo
- izinkukhu ezincane - amaGramu angu-450
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- cob of corn - izingcezu ezine
- ijusi elimnandi lemonti - 2 Art. izinkezo
- Imicibisholo - amagremu angu-450
- utamatisi omkhulu - izingcezu ezimbili
- sliced ​​Gorgonzola ushizi - 1/2 indebe
Sishisa i-grill endaweni yokushisa ephezulu, gcoba i-grill ngamafutha. Isizini inkukhu ngosawoti kanye nopelepele. Fry inkukhu ku-grill imizuzu engu-1 kuya kwemibili ngakwesinye icala. Vumela ukuma imizuzu engu-5 ukupholisa, bese uthatha imichilo. Sika ithiphu kusuka emgqonyeni ngamunye wezinhlamvu. Faka ummbila ebhodini elingajulile, usebenzisa ummese obukhali, ukuze ubheke okusanhlamvu. Esikhathini esikhulu, shaya ilamula lebhotela, inkathi ngosawoti kanye nopelepele. Engeza i-arugula, utamatisi, i-gorgonzol, inkukhu nommbila, mix. Khonza isaladi ngokushesha.
Izinkonzo: 4