Ukulungisa isaladi ngesaladi le-rocket Esikhathini esidlule, kwakungenzeka ukuthi ufunde mayelana ne-arugula ezokupheka kwamanye amazwe, futhi manje le nhlanzi enomuncu imnandi phakathi kwabaningi abasebenzisa imifino ehlukahlukene ekuphekeni. Ngesikhathi sokufika kwentwasahlobo, angifuni amanye ama-saladi amaningi anezinwele ezimhlophe, kodwa azibheka ngokunambitheka kwawo okusha kanye ne-juiciness eluhlaza okwesibhakabhaka. Ngiphakamisela ukuzama isaladi enesibindi nge-arugula, engithokozisa kuyo.
Izithako:- I-Rucola 125 g
- I-almond 2 tbsp. l.
- Ukukhanya okukhanyayo 25 g
- I-cheese nzima 50g
- Amafutha omnqumo 2 tbsp. l.
- I-juice juice 1 tsp.
- I-pinch engu-1
- Pepper emhlabathini omnyama 1 pinch
- Isinyathelo 1 Ngokuba isaladi sidinga izithako ezilandelayo: arugula, ama-alimondi, omisiwe, ushizi, amafutha omnqumo, ujusi kalamula, usawoti kanye nopelepele.
- Isinyathelo sesibili Amanzi athululela amanzi ashisayo emizuzu emihlanu ukufaka kukho ukuthobeka. Bese ukhiphe amanzi bese uwagcoba.
- Isinyathelo 3 Hlanganisa kuqala ama-alimondi kusuka ebantwini anezikhala ezincane.
- Isinyathelo 4 Fry ama almonds epanini lokuthosa ngaphandle kokufaka amafutha embala obala wegolide.
- Isinyathelo 5 Noma yimuphi ushizi onzima (mhlawumbe - i-Parmesan) uhlutshwa ngamagundane amancane. Ngokuphumelelayo kubonakala njengokusika nge-grater ekhethekile.
- Isinyathelo 6 Lungisa i-sauce "Vinaigrette": mix amafutha omnqumo ngamanzi kalamula, usawoti (okukhethwa kukho) kanye nopele omusha. Angisebenzisi usawoti kule saladi.
- Isinyathelo 7 Dry i-riccola yami, yome, yifake epulangwe, ithulule nge-sauce ephekiwe.
- Isinyathelo 8 Fiphaza i-raccoon nge omisiwe nama-alimondi.
- Isinyathelo 9 Beka amacembe ashizi phezulu futhi singajabulela ukunambitheka okumnandi kwalesi isaladi. Okubalulekile: lezi saladi kumele zihanjiswe ngokushesha emva kokupheka, akufanele zime.