- I-Garlic - Amazinyo amabili
- I-pepper yase-Chile - 1 Ubuciko. i-spoonful
- Amafutha omnqumo - 1 st. i-spoonful
- Usawoti - 1/2 isipuni
- I-pepper emnyama - ithisipuni le-1/2
- Amanzi - 1 st. i-spoonful
- I-Chicken Breasts - ama-Gramu ama-500
- AmaSaladi ashiya ama-Gramu angu-150
- Pepper obomvu - ucezu olu-1
- Utamatisi - izingxenye 1/2
- Ummbila ophekwe (cob) - 1 Piece
- I-anyanisi obomvu - ucezu olu-1
- I-Cilantro (isivuno) - ucezu olu-1
- Ama-Potato chips - izingcezu ezingu-10
- Cheddar ushizi - 110 Grams
- I-avocado - I-1 Piece
- I-Lime - ucezu olu-1
Ngakho-ke, kuqala uhlanzekile futhi uqede kahle igarliki yethu. I-garlic egcwala ixutshwe nosawoti, pepper, amafutha omnqumo kanye no-chili pepper. Thela kancane amanzi, hlanganisa. Gcoba i-marinade ephumela enkukhu yethu. Vumela inkukhu ukuba ihambe kancane kancane imizuzu engu-15-20 - ngakho-ke kuyoba okuningi kakhulu, ngakho ungasheshi. Ukupheka akusiyo njalo kuphuthuma :) Fry inkukhu ekhethiweyo ku-grill. Cishe imizuzu engu-10 ezinhlangothini zombili. Lungisa yonke imifino yethu yokucubungula. Yonke udaka, sizokhipha ummbila. U-anyanisi obomvu uthathe izindandatho ezincane (noma izindandatho ezincane, njengokunye okufana nazo). Faka yonke imifino esitsheni sesaladi. Mayelana nokuchofoza Angisho lutho - ngiyinqume njengomuntu oyithandayo, akubalulekile. Ngithanda amancane. Sifaka ushizi ogayiwe phezu kwemifino. Inkukhu yezinkukhu inqanyuliwe (futhi, njengokuthanda komuntu - ngiyinqume njengoba kusesithombeni) bese uyifaka esaladini. Ukugqugquzela ngokunembile - futhi isaladi nge inkukhu eziyosiwe isilungile! Bon appetit!
Izinkonzo: 4