Isaladi yeholidi Le saladi ingapheka ngokushesha kakhulu. Kuyinto yokonga ngokubunjwa kwemikhiqizo. Ngenxa yobuhle esaladini yama-apula kanye nokugqoka amasinaphi, kunamanzi okwanele. Izithelo ezimile zakha ukuvumelana okuphelele nenyama nemifino. Bonke abathandekayo bathande ngempela lesi saladi. Ngineluleka ukuthi uyilungiselele eholidini noma ngosuku ukuya etafuleni lesidlo sakusihlwa.
Izithako:- Ukuphrinta 30 g
- I-Cranberry yomisiwe 30 g
- Apple 1 pc.
- I-Rukkola 1 ibhamvu
- Usawoti 2 g
- Ukuhlanganiswa kwepelepele 2 g
- I-Lemon 1 pc.
- Isaladi eluhlaza 50 g
- Inkukhu 300g
- Ama-breadreadrum 50g
- Amafutha omnqumo 2 tbsp. l.
- Ukhula, ukolweni 50 g
- Amaqanda inkukhu 1 pc.
- I-Mustard Dijon 1 tbsp. l.
- Ijusi le-2 tbsp. l.
- Amafutha omnqumo 2 tbsp. l.
- I-Mustard French (enezinhlamvu) 1 tbsp. l.
- Isinyathelo 1 Ukwenza isaladi, udinga ukuthatha izinkukhu, umlimi omuncu owomile, ama-cranberries omisiwe, i-apula, i-lemon, amafutha omnqumo, usawoti, ingxube yepelepele; ngoba i-sauce ithatha isinaphi, ijusi lemon, amafutha omnqumo; ufulawa wefulawa, amaqanda, imvuthu yesinkwa.
- Isinyathelo 2 Thela amanzi ashisayo phezu kwezithelo ezomile. Geza. Yoma. Sika imifula ibe yizicucu.
- Isinyathelo 3 Apple ikhetha okwesibhakabhaka namanzi, uthathe tincetu ezincane. Fafaza ngejusi lemon.
- Isinyathelo 4 Lungisa i-sauce: mixard lwesinaphi, ijusi lemon kanye namafutha omnqumo. Pepper ngentando.
- Isinyathelo 5 Lungisa iziqukathi ezintathu: nofulawa, neqanda elishaywe, ne-breadcrumbs. Geza indwangu yezinkukhu, uyilahle, yule kahle nge-napkin. Roll the fillets kufulawa.
- Isinyathelo 6 Bese ugoqa izinhlamvu emaqanda.
- Isinyathelo 7 Gcwalisa izibopho ezinqeni zezinkwa zokudla, uzicindezele inyama.
- Isinyathelo 8 Fry the fillets ekushiseni okuphakeme imizuzu 8-10 kusuka ezimbili kuya umbala wegolide. Khuphuka phansi.
- Isinyathelo 9 Sika izinhlamvu ezibandayo zibe yimichilo.
- Isinyathelo 10 Thatha isaladi: faka imifino, ulethisi nezithelo ezomisiwe phansi kwesitsha seladi.
- Isinyathelo 11 Okulandelayo, faka izingcezu ze-apula.
- Isinyathelo 12 Bese uqede izinhlamvu zezinkukhu.
- Isinyathelo 13 Engeza imifino namaqabunga e-lettuce. Gqoka nge-sauce. Thumela etafuleni.