Ukwenza imidlalo.
Yiqiniso, akukho ukuphikisana ukuthi yonke inyama, kuhlanganise nesifuba, ezemidlalo ziyasiza kakhulu. Kodwa uma siya ejimini futhi senza ukuvivinya umzimba okuhlukahlukene, asikwazi ukwandisa amabele ethu, ngoba esiswini, abesifazane abanaso izicubu zomzimba. Ukuze wenze lokhu, udinga ukwenza isethi ethile yokuzivocavoca, singakwazi ukuqinisa imisipha esekela izigulane ezincelisayo, ukuthuthukisa ukuma kanye nesifuba kuyoba yinto encane kakhulu.
Izithasiselo eziphilayo ezisebenzayo.
BAD - izindlela ezidumile futhi ezibiza kakhulu. Iqukethe i-hops extract, ihlanganisa phytoestrogens. Kunjenge-hormone yama-sex wesifazane, bane-effect efana ne-hormone, futhi isifuba sanda ngobukhulu. Kodwa akudingeki uzibeke phansi, ngemva kwenyanga isifuba siyoba usayizi ofanayo.
Uma izithako zokudla zisetshenziswe ngokungavamile, ukusetshenziswa kwazo kwezempilo kuzophephile, kodwa akufanele kusetshenziswe kabi. I-BAD ibangela ukukhula kwezicubu ezinamahloni, ezingakhula ngaphansi kwemijikelezo engokomzimba evamile. Ukuvimbela ukubukeka komdlavuza, kudingeka uqaphele uma usebenzisa ithuluzi elinjalo.
Izidakamizwa ezimangalisayo.
Ukukhangisa kwalezi zikhukhula kwakhukhula yonke i-intanethi. Abakhiqizi balezi zikhwama bathi uma ugibela njalo i-gel noma ukhilimu, ungathola umphumela omuhle futhi umuthi omuhle ngeke uthathe isikhathi eside. Kodwa, uma ufunde ukubunjwa kwama-creams anjalo, ungathuthukisa kancane isimo sesikhumba sebele, ukwandise ukuqina kwawo nokuqina. Ukwakhiwa kwama-creams okuyisimangaliso kuhlanganisa izingxenye ezifana nalezi: i-jojoba yamafutha, amafutha omnqumo namafutha kakhukhunathi, i-vitamin C, izithelo zezithelo, ama-hops, ama-ginseng namanye amakhambi. Kodwa ukwakheka okunjalo akunakwenzeka, ngeshwa, kuthinta ubukhulu besifuba.
Ukuhlalisa amabele anjalo nama-creams kanye nezinye izinto zokudla, ezondla, ezithuthumayo ziyasiza kakhulu. Ukwandisa ukujikeleza kwegazi emathanjeni omzimba, okufaka ekuvuseleleni amaseli nokwanda kwamaseli. Ukuzihlalisa njalo isikhumba kungafinyelela esimweni esihle sesikhumba futhi okungaqashelwa maduze, kanye nobukhulu besifuba.
Ibhuloho elishayo.
Lezi zinduku zicindezela futhi ziphakamise isifuba, zenze ziphakeme futhi ziluhlaza. Ngenxa yesifuba esinjalo, abesifazane sebekulungele ukuhlupheka. Kodwa izingubo zangaphansi ezicindezelayo ziyingozi esifubeni futhi ziphazamisa ukujikeleza kwegazi. Awudingi ukugqoka lezi zingubo nsuku zonke, kodwa ngezikhathi ezikhethekile, ukuzizwa wamukelekile futhi u-sexy egqoke amabhande we-push-up ayamukelekile.
Zonke izinhlobo zeklabishi.
Iklabishi iyasiza esifubeni, kufanele isetshenziswe amantombazane uma inenkathi yokukhulelwa, kanti abesifazane bayanconywa ukuthi bayisebenzise esikhathini sokuhamba kwesikhathi sezulu. Iklabishi ihoxisa ukuvuvukala, ivuselela futhi inomphumela wokulwa nokuvuvukala, inomthelela ekwenzeni ukuthi amantombazane akhulayo akhule izigulane zamabele.
Ukusebenzisa iklabishi, ngaphandle kwe-broccoli, ukuyidla njalo, unganciphisa ingozi yomdlavuza.
Ukufakelwa kwesisu.
Indlela yangempela yokwandisa amabele akho ukufakelwa isisu, imisebenzi enjalo iyathandwa kakhulu namuhla ukuthi abesifazane bayabona ukuhlinzwa okunjalo njengendlela yokuxhaphaza izimonyo. Kodwa ungacabangi ukuthi ukwandiswa kwesisu ngezimpande kuyindlela yokuhlinzwa ejulile. Uma ukufakwa kufakwe izinga eliphezulu, isenzo salo sibalwa iminyaka engu-5-7, ngemuva kwalesi sikhathi kudinga ukuguqulwa.
Ngaphandle, isifuba sakho sizobukeka sihle, kodwa udinga ukulungele izinkumanga. Uma usendaweni enezingqimba, izimboni zizobonakala futhi iziboniso zezimpande zibonakala futhi zizwe zizwe zizwe izicubu zangaphandle. Kudingeka ucabange izikhathi eziyikhulu ngaphambi kokuthatha isinqumo sokutshala isifuba bese ulala ngaphansi komese wokuhlinza.
Sithemba ukuthi ususizwe iseluleko ukuthi ungakwandisa kanjani amabele akho, wena ngokwakho, uthole ukuthi ngokuhlinzwa kuphela kuphela ongakwandisa amabele akho. Noma mhlawumbe akudingeki ukwandise? Yenza isifuba esifubeni, yenza ezemidlalo, udle iklabishi futhi amabele akho abe yisifiso eside kubantu. Hhayi ngobukhulu bezinto ezifanayo.