Isaladi nge-strawberries Isaladi elihlwabusayo kakhulu futhi elimnandi kusuka kubniki, isipinashi, izinhlobo ezimbili zesaladi nezinhlobo ezimbili zembewu ye-sunflower: ithanga ne-sunflower. Njengoba i-vitamin enjalo ewusizo futhi enhle kakhulu, ukugcwaliswa ngokusekelwe kwamafutha we-sunflower, uviniga newayini kuhambisana kahle. IJam ingathathwa okusajingijolo, i-cherry noma i-club. Uhlobo ngalunye lwe-jam luzoletha inothi layo eliyingqayizivele. Endaweni yami, esikhundleni sejamu, kusetshenziselwa amafutha omuthi wetiye, ahlahlwe ushukela. Kwaba iphunga elimnandi kakhulu, elihlwabusayo futhi elinamanzi!
Izithako:- Strawberry 200 g
- Imbewu ye-sunflower yahlunga 3 tbsp. l.
- Imbewu ye ithanga 3 tbsp. l.
- I-anyanisi 30 g
- Isaladi Lollo Rossa 50 g
- Isaladi eluhlaza 50 g
- Isipinashi esisha 1 ibunch
- Usawoti 0.5 tsp.
- Iwayini elimhlophe uviniga 3 tbsp. l.
- Amafutha ahlanjululwe nge-Sunflower 65 ml
- Jamu 2 tbsp. l.
- Isinyathelo 1 Ukulungisa isaladi, sidinga ama-strawberries, anyanisi, izinhlobo ezimbili zesaladi, isipinashi, usawoti, amafutha we-sunflower, ujamu, iwayini, uviniga, imbewu ehlutshiwe yamathambo kanye nezinhlamvu ze-sunflower.
- Isinyathelo 2 Ama-Strawberries ahlanzwa, ahlutshiwe futhi anqunywe.
- Isinyathelo 3 Imbewu ifudumele amaminithi angu-2-3 epanini elishisayo.
- Isinyathelo 4 Ngokuba i-refueling, hlanganisa amafutha e-sunflower, uviniga iwayini, usawoti, i-jam (ngiye ngavuka ngamagundane aphethwe ushukela).
- Isinyathelo 5 Hlanganisa anyanisi kakhulu (ikakhulukazi kwi-grater ekhethekile). Engeza u-anyanisi esiteshini segesi. Hlanza u-anyanisi emizuzu engu-5-7.
- Isinyathelo 6 Okwamanje, ama-saladi nesipinashi ukugeza, ukugoqa.
- Isinyathelo 7 Beka isaladi nesipinashi esitsheni.
- Isinyathelo 8 Phezulu ngama-strawberries.
- Isinyathelo 9 Thela ukugqoka ufake i-anyanisi.
- Isinyathelo 10 Phula phezu kwembewu elungiselelwe. Isaladi isilungile!