I-Dandruff: izimbangela zokubonakala kwayo nezindlela zokuziqeda

I-Dandruff isifo esivamile se-scalp, i-cell skin cells. Inqubo ye-cell peeling iyinto evamile futhi ayisho lutho olungavamile. Kodwa-ke, uma inani lamaseli e-exfolized ekhanda likhula ngokungapheli, liqala ukubangela ukukhathazeka futhi libonisa ukuthi kukhona izinkinga nge-scalp. Isizathu esiyinhloko sokubukeka kwe-dandruff ukukhubazeka okusebenzayo, okubandakanya ukuphazanyiswa ekusebenzeni kwezingqimba ezisabekayo, noma ukuphazamiseka komjikelezo wesikhumba wokuvuselela kwenzeka. Indlela yokuphulukisa ama-dandruff?

Ukwelashwa ngokuqondile kuxhomeke kwizimbangela zokudakwa.

Ngokuvamile imbangela yokukhwabanisa ukwephulwa kwe-PH-balance of the scalp. Lokhu kwenzeka uma kushintsha i-shampoo noma ukuchayeka esikhumbeni samakhemikhali, uma udweba izinwele noma ukuvumela. Ngalesi sici, i-fungus iyaqala, inikeze ekutheni kwenzeke ukukhwabanisa nokushaya. Ukunciphisa imiphumela yemiphumela emibi yalezi zinto, kwanele ukuletha i-pH ibhalansi esimweni esivamile, besebenzisa ama-shampoos anokwelashwa.

Ngokuvamile, ukubukeka kwezintambo kuholela ekuntulekeni kwamavithamini: B, B1, B2, B6, futhi ngezikhathi ezithile amavithamini: A, D no-E. Kulesi simo, ingxenye yokwelashwa okweyinkimbinkimbi ngeke isetshenziselwe kuphela imishini yamaphilisi namalungiselelo, kodwa futhi uthathe amavithamini ala maqembu.

Uma igwebu le-sebaceous liphukile, i-seborrhea ene-greasy noma eyomile ivela. Lesi yisifo esingathí sina esibangela ukuba isikhumba singaqhumeki ekhanda kuphela, kodwa futhi endaweni yeshiya, ngemuva kwezindlebe. Isizathu se-seborrhea singaba ukwehluleka kwe-hormonal noma ukwephulwa komsebenzi wamaphethelo emathunjini. Ukukhipha ama-dandruff kulokhu akunakwenzeka ngaphandle kokunakekelwa kwezokwelapha okufanelekayo.

Ngimaphi ama shampoos angaphatheki angayisebenzisa?

Namuhla, ibhizinisi lekhemisi linalo lonke i-arsenal of shampoos yokulwa nalesi sifo. Lezi zinhlanzi zingahlukaniswa ngezigaba ezimbili: ama-shampoos e-cosmetic kanye nokwelashwa. Ama-shampoos ezempilo anezinhlaka ezingaphezulu ezidingekayo zokulwa nezidakamizwa futhi zingaba nemiphumela ehluke ngokuphelele, ngakho-ke, ngaphambi kokuzisebenzisa, ukubonisana okukhethekile kuyadingeka. Yini equkethe ama-shampoos wezokwelapha?
  1. Ukuze unikeze umphumela we-antibacterial, ku-shampoos engeza i-tar, isulfure, isobho le-boric.
  2. Ukuze kulungiswe isimo se-microflora yesikhumba ekhanda, ama-shampoos asebenzayo asebenzisa izinto ezincibilikisayo nokulwa namagciwane: i-ketoconazole, i-climbazole, i-pyrithione ye-zinc, i-clotrimazole.
  3. Ukuhlanzwa kakhudlwana kwesikhumba nokuxoshwa kwamangqamuzana afile kukhuthazwa ngempumelelo yi-salicylic acid.
  4. Ukuze ukwelashwa kuphumelele, kudingekile ukuthi ufunde imiyalelo eya ku-shampoo yezokwelapha.

Ukwelashwa kwamakhambi omuntu onama-dandruff.

Ukwelashwa ngamakhambi omuntu kungenzeka uma icala linganakwa.
  1. Ukumnika kwamakhemikile kanye ne-sage kuvame ukusetshenziselwa ukwelashwa kwezidakamizwa. Yisebenzise ngezilinganiso ezilandelayo: isipuni esisodwa sezitshalo sithelelwa ku-200 ml. amanzi abilayo futhi ashiye ukunikeza isigamu sehora. Ukumnika okutholakala kusetshenziselwa ukuhlanza ikhanda ngemuva kokuhlanza, emva kokukufaka kufanele kuhlungwe.
  2. Isetshenziselwe ukulwa nokukhwabanisa kanye namasondo. Waxubha esikhumbeni ekhanda lakhe futhi washiya ihora, wafaka ikhanda lakhe nge-polyethylene. Ngemuva kwesikhathi esibekiwe, i-mask iyahlanzwa futhi ikhanda lihlanjululwe. I-whey whey ingashintshwa ubisi oluvutshiwe noma i-yogurt.
  3. Enye indlela - i-decoction yezindwangu kanye nezimpande ezigayiwe ze-calamus: isipuni esingu-1 sezipuni zokuqala nezi-2 zesibili. Ingxube kumele igcwale ingilazi yamanzi bese ibilisiwe imizuzu engu-15-20 phezu kokushisa okuphansi. Ngemuva kokuthi umhluzi ushihlile phansi, kufanele uhlungwe. Isicelo kungenzeka nsuku zonke kuze kutholakale umphumela.
Lapho ukwelashwa ngamakhambi abantu, kufanele kukhunjulwe ukuthi ukuphumelela kwabo kunciphile kakhulu kunezinhlanzi zokwelapha, inqubo yokwelashwa ingadla isikhathi eside. Ngakho-ke, ngaphambi kokukhetha ikhambi elithile lokulwa nokukhwabanisa, kunoma yikuphi, kunconywa ukubonisana nochwepheshe.