Amajikijolo e-chokeberry asetshenziselwa ukuthola imikhiqizo yokwelapha esetshenziselwa ukwelapha kwezifo ezihlukahlukene. Ngaphezu kwalokho, ngenxa yezimfanelo ezinhle kakhulu, izithelo ze-chokeberry zisetshenziswa embonini yokudla. Ukupheka kokulungiswa kwezimo zendlu zamakhambi abantu kanye nemikhiqizo yokudla ewusizo kusuka emajikijolo ase-Aronia mountainberry baye bathola ukuthandwa okukhulu phakathi kwabantu. Ukusetshenziswa komlotha ashberry ukuthola imikhiqizo yokwelapha yendabuko.
Ngesifo somfutho wegazi ophezulu nesifo sokuqina kwamathambo, ikhambi lokwelapha elenziwe nge-chokeberry elimnyama lilungiselelwa ngalendlela elandelayo: I-1 kg yamajikijolo ayahlanzwa, bese eyomiswa, i-700 g ushukela iyongezwa futhi ihlutshiwe kahle. Ngezinhloso zokwelashwa, lesi sidakamizwa sithathwa amagremu angu-100 kabili ngosuku.
Njengendlela yokwelapha okuqinisekisayo neyamavithamini, ungasebenzisa kabili ngosuku ukudla ama-berries ama-chokeberry amnyama. Izithelo ezomile nazo zithola ukusetshenziswa kokwelapha. Isibonelo, amagremu ama-50 wezinto ezinjengalezi ziqukethe i-vitamin R.
Ijusi kusuka emajikijolo amasha ka-Aronia entabeni ash for izinhloso zokwelashwa kuthathwa 50 amagremu kathathu ngosuku, isigamu sehora ngaphambi kokudla.
Ukulungisa ukumnika okwelapha kuthatha izipuni ezine zezithelo, uthele izinkomishi ezimbili zamanzi abilayo uphinde ufune amahora amabili. Ukusetshenziswa kwe-infusion kusuka kwamajikijolo e-ashberry ashberry okulandelayo: izikhathi 4 ngosuku ngosuku lwesigamu sehora ngaphambi kokuba kudliwe ukudla? ingilazi yomkhiqizo olungiselelwe. Leli klasi yokwelapha kufanele lenziwe ezinsukwini ezingu-10 kuya kwezingu-30.
Ukusetshenziswa kwe-ashberry ngezinhloso zokudla.
Ekhaya, amajikijolo emnyama ash ash ngokuvamile avunyelwe nge ijusi kanye jam. Le mikhiqizo ngendlela yokushona kwelanga ingagcinwa isikhathi eside. Izithelo ezintsha ze-chokeberry zingagcinwa isikhathi esithile futhi ngaphandle kokucubungula okunye, ngoba zinezinto ezivimbela isenzo samabhaktheriya. Ijusi le-chokeberry futhi lithola isicelo njengombala wokudla. Igcina umbala obomvana ngisho nalapho ihlanjululwa izikhathi eziyikhulu.
Kuziphi izimo ukusetshenziswa kwe-ashberry njengento yokungasebenzi futhi umkhiqizo wokudla awuthandeki?
Ukusetshenziswa kwamajikijolo ama-chokeberry ngezinhloso zezokwelapha noma okunomsoco kuncike ekulondeni kwesilonda nesisu, i-gastritis ene-acid ephezulu yesiphuzo esiswini. Ngokwezinga elikhulu, ukusebenzisa lezi zithelo kunciphise ukwanda kwegazi.
UDmitry Parshonok , ikakhulukazi isayithi