Kuyini lokhu
Umthelela ohlangothini wesidakamizwa umphumela ongahlangabezani nemigomo lapho umuthi uthathwe khona, futhi awuqondisi ukwelashwa kwanoma yiluphi uhlobo lwesifo. Ngamafuphi, lokhu kuyimiphumela engathandeki eyenzekayo lapho uthatha isidakamizwa kumanani okunconywa. Uma kwenzeka ukuthi umuthi usetshenziswe kakhulu, kuningi ukukhuluma ngokudlula ngokweqile (ukudakwa). Ukuthi isenzo sezidakamizwa eziningi sisekelwe ekusebenzelaneni okuqondile nezindawo ezithile emzimbeni, zingabizwa ngokuthi yizinhloso - lezi yizimpendulo, ama-enzyme, izinhlelo zokuthutha kanye nezakhi zofuzo. Imithi ithinta okuthiwa. "Target", ngakho-ke umphumela odingekayo ufinyelelwa. Kodwa-ke, izidakamizwa zivame ukukhetha, futhi ngaphezu kokuthonya izinhlelo ezidingekayo, zithinta nomsebenzi wezinye izidumbu. Ngakho, ngokwesibonelo, ngokudla kwe-nitroglycerin, hhayi kuphela izitsha ze-coronary zenhliziyo kodwa nezitsha zobuchopho zanda, ngokuphathelene nalokho okukhona khona ikhanda le-nitroglycerin. Ngakho-ke, ezimweni eziningi, ochwepheshe bayeluleka ukucabanga ngaphambi kokuthatha elinye iphilisi. Phela, kungcono kakhulu ukukwenza ngemithombo yemvelo.
Izinwele
Ama-analgesics ayinobuthi futhi, futhi, abhubhisa i-mucosa yesisu. Uma ubathatha isikhathi eside ngokwanele, ukubekezelelana kuthuthukiswe, kuzodingeka ukwandise inani lamaphilisi noma ukuya emithini enamandla kakhulu enemiphumela emibi eminingi. Futhi lokhu akuyikuxazulula le nkinga - amaphilisi agcwalisa ubuhlungu, kepha awuqedi imbangela yayo. Amakhambi, ukudla, ukusikhipha.
Inhloko ingase igweme ukungondleki, ukuma okungafanelekile ngesikhathi sokulala noma ngesikhathi somsebenzi. Hlaziya ukudla kwakho - imikhiqizo ethile ingabangela ukusabela okubangelwa ukwelashwa kwamadoda - izinkhanda. Zama ukungabandakanyi ekudleni kwakho okunamafutha, okuthosiwe, okubabayo, utshwala, isinkwa esimhlophe semvubelo kanye ne-citrus. Indlela enhle ukuthenga umcamelo wezinyosi. Futhi uma usebenza ehhovisi - qaphela ngokucophelela ukuthi uhlala kanjani. Ngokuvamile umkhuba osebenzayo wokuthayipha kanye nokubamba i-handset ngehlombe kuholela emakhanda asendle. Zama ukuthatha ishayela ehlukile, ukusikhipha ngamanzi (ukushisa okukhululekile kumuntu ngamunye, ngakho lapha ungagxila kuphela emizweni yakho). Abanye abantu nabo bathola usizo ekhanda. Ungakhohlwa ngamakhambi - i-valerian, i-motherwort, noma i-peony tincture.
Ukungaboni, ukucindezeleka
I-Relanium: i-fenazenam ingenye yemithi ethandwa kakhulu eqenjini le-benzodia-zepin. Phakathi nokwamukelwa kwezidakamizwa ezinjengalezi, isizinda semvelo esinciphile sinciphile, sithemba, ukulala kubonakala. Ngaphezu kwalokho, ukusetshenziselwa kwabo kuholele ekubeni umlutha, futhi ngenxa yalokho, ukwanda komthamo womuthi othathwe. Ngakho-ke, kunconywa ukuba usebenzise kuzo ezimweni eziphuthumayo ngempela. Glycine. Le-amino acid, eyakhiwe ngokwemvelo emzimbeni, ngakho ayivimbeli umsebenzi wezobuchopho, kepha iyanciphisa izinga le-excitability yesimiso sezinzwa. I-Glycine ilawula umzimba, inciphisa ukucindezeleka kwengqondo-ngokomzwelo, ithuthukise ukusebenza kwengqondo, ilawula umsebenzi we-glutamate (receptors) ye-glitamate (NMDA), ngaleyo ndlela inciphise ukuhlukunyezwa, ukungqubuzana, ukwandisa ukuguquguquka komphakathi, ukuthuthukisa imizwelo, ukunciphisa ukulala nokujwayelekile ukulala. Izinkinga ze-Vegetosovascular (esikhathini sokuya esikhathini, futhi!) Futhi izimpawu zokuphazamiseka kwe-cerebral nge-stroke ischemic futhi i-CCT isuswa. Iyancipha umthelela onobuthi ophuza utshwala nezinye izinto ezicindezela umsebenzi wesistimu yezinzwa eziphakathi. Umphumela we-glycine awuhambisani nemiphumela emibi (ayisebenzi emacaleni okungahambisani), ngakho-ke i-glycine ingathengwa kunoma iyiphi ikhemisi. Amathebulethi angu-2-3 ngosuku azosiza ukuvame ukulala (kufanele atholakale futhi akufanele ahlanzwe ngamanzi).
Ubuhlungu esiswini
I-Antatsida iyakwazi ukukhangisa nokuvula. Ukungafani: izinso ezigulayo, izifo zesimiso senhliziyo. Amazambane, ama-broth, amafutha, ubisi, uju.
Amaphutha ajwayelekile uma uthatha imithi
- Ukuzitholela.
- Amaphutha lapho ethatha imithi enqunywe udokotela.
- Ukwamukelwa kwezidakamizwa ezinomphumela we-synergistic (ukuthuthukisa umphumela womunye nomunye).
- Ukuthatha imithi ngaphandle kokucabangela ukusabela kwamagciwane.
- Ukungazi ngemiphumela eyakhelwe izakhi zofuzo.
- Ukuphuza utshwala ngokufana nokuthatha imithi.
Imiphumela emibi yezidakamizwa
- Anaphylaxis (choking): i-insulin, i-penicillin, imithi e-iodinated.
- Umkhuhlane: i-penicillin, i-aminosalicylic acid.
- Ukuhlukunyezwa kwesifiso sobulili: abavimbela, izidakamizwa, izisu zomlomo, izilungiselelo ze-lithium, ama-sedative.
- I-acne: i-steroids, izidakamizwa eziqukethe i-iodine, izisu zomlomo zomlomo, antihistamines, barbiturates, aspirin.
- I-diarrhea: ama-antibiotic amaningi-spectrum, i-magnesium ezinqamuzaneni.
- Ukuqokwa: i-barium sulfate, i-calcium carbonate, i-tricyclic anti-depressants.
Lungisa i-decoction ye-nettles ebisi, i-decoction ye-sea buckthorn noju-iyanciphisa umphumela we-asidi. Futhi, ama-slimy broths of oatmeal, ilayisi, ibhali kuyoba usizo. Ziphuze ngamanzi abilayo bese upheka kancane emanzini, ungeze ubisi olunamafutha aphansi. Ukuze ubuyisele i-membrane yamangqamuzana kumele isetshenziswe kanye namafutha: uphuze isipuni sesigamu sehora ngaphambi kokudla kanye nobusuku. Ngomsebenzi ohlukumezayo wejusi le-asidi: amazambane, i-beetroot. Thatha ngaphambi nangemva kokudla.
Indlela yokunciphisa amandla okunciphisa umzimba uma uthatha imithi
1. Uma usebenzisa izidakamizwa ezinciphisa i-asidi, qiniseka ukuthi ufake i-broccoli, ubisi, igciwane lesikolweni, noma ithusi, i-folate kanye nokuntuleka kwensimbi ekudleni kwakho.
Ukusetshenziswa kwezidakamizwa zobuhlungu kuholela ekuswelekeni kwensimbi, i-zinc, i-vitamin C, ngakho-ke zama ukudla ama-citrus, imbewu yamathanga, iklabishi, i-lentils (imikhiqizo emibili yokugcina ayihambisani nalabo ababhekene nezinkinga zamathumbu, ikakhulukazi ekukhuleni kwegesi).
3. Ukuvimbela isisu somlomo wesizukulwane sokugcina kubaluleke kakhulu ekwelapheni kwe-endometriosis ne-fibroids, kodwa kungabangela ukungabi khona kwe-folic acid, i-magnesium, i-zinc kanye ne-vithamini C. Ukuze ugweme lokhu, hlukanisa itafula lakho ngemikhiqizo enjengokuthi: i-broccoli, amahlumela aseBrussels, ama-soya, izilwane zasolwandle, isipinashi kanye negciwane legciwane.
4. Ama-antibiotics abangela ukungabi khona kwe-folic acid, amavithamini B12, C, K, futhi lokhu kuholela ekunciphiseni ukuzivikela. Yidla i-asparagus, zonke izinhlobo zeklabishi, irayisi ensundu, ama-walnuts, ubhontshisi.
Iseluleko sikaDokotela
Ngisho ne-paracetamol, okuyinto imithi ejwayelekile, ingabangela imiphumela embi kakhulu. Ukuphathwa kwesikhathi esisodwa kwezigremu ezingu-8 zalesi sidakamizwa kubhekwa njengesilinganiso esinobuthi. Umuthi ngokwawo awunabungozi, kodwa izinto ezakhiwe ngesikhathi sokuhlakazeka kwesibindi zinobuthi. Isibindi sibavimbela, siwaxhuma nge-glutathione. Ngokusebenzisa utshwala njalo, izindawo zokugcina i-glutathione ziphelile, izinto ezinobuthi azibopheli noma yini futhi zibhubhise isibindi. Uma kwenzeka i-paracetamol ubuthi, kubalulekile ukutshela udokotela ngokushesha bese utshela zonke izidakamizwa ezithathwe, ngoba i-dialysis ayisebenzi kule nkinga, futhi i-diuresis ephoqelelwe imane iphikisana.