Isobho lephunga nenkukhu, i-ginger noma isilimo esidliwayo esinamagatsha anamanzi: zokupheka ngokushesha futhi ngendlela enhle

Lungiselela ithanga elisheshayo elihlwabusayo alinzima njengabantu abaningi bacabanga. Yiqiniso, ekuboneni kokuqala, ungakwazi ukupheka i-porridge kuphela kwengane kule mifino etholakalayo ye-orange noma wenze i-pudding yokudla ukuze ulahlekelwe isisindo. Ngokwenza njalo, izitsha eziningi ezilula futhi eziwusizo zilungiselelwe kusuka kwamathanga kusuka kwesobho kuya ku-dessert, futhi ngisho nokujamu. Ukuqala ukujwayele izici ze-cultinary kule mifino ekwindla siyincoma ngamasobho. Njengomthetho, isobho lesitshalo linokuvumelana kwekhrimu elikhulu noma amazambane aphuziziwe. Ngaphezu kwesithako esiyinhloko, singakwazi ukwengeza inkukhu, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, i-ginger, ukhilimu - ngayinye yalezi zinsuku isobho sizodlala ngamanothi amasha okuqala. Izindlela zokupheka ezihamba phambili ngezinyathelo ze-ithanga isobho ezinezithombe namavidiyo, kufaka phakathi i-multivarka no-Julia Vysotskaya, izotholakala kamuva kusihloko sanamuhla.

Isobho esiphundu kunazo zonke ithanga lishesha futhi elimnandi - iresiphi yesinyathelo ngesinyathelo ngesithombe

Izithako zemifino ezengeziwe emathonjeni isobho, isibonelo, njengendlela iresiphi yesinyathelo ngesinyathelo ngesithombe esingezansi, ngokujulile nokuthakazelisa ukunambitheka kwalesi sidlo. Esikhathini esilandelayo, ngaphezu kwe "soloist" ye-ithanga, kukhona enye imifino ekhanyayo yeqanda-yemifino - isitshalo seqanda. Funda kabanzi ukuthi ungayenza kanjani isobho lesiphuzo kunazo zonke ngokushesha futhi ngokumnandi esithombeni esilandelayo esilandelayo.

Izithako Ezibalulekile Zomsoco Othakazelisayo Komphuphu Omningi Ngokushesha Nenjabulo

• I-pumpkin puree - ingilazi engu-1
• amanzi - izindebe ezimbili
• isitshalo seqanda -1 pc.
• anyanisi -1 pc.
• izaqathe - ama-2 ama-pcs.
• amazambane - 2-3 ama-PC.
• amafutha acebile -1 tbsp. l.
• i-turmeric -1 tsp.
• i-cumin - 1 tsp.
• usawoti ukunambitha

Imfundo yesinyathelo-by-step iresiphi yesobho esiphundu ne-ithanga esheshayo futhi elihlwabusayo

1. Ephakeni, uthele amanzi futhi wengeze ngokushesha imifino eqoshiwe: amazambane, izaqathe, isitshalo seqanda (kanye nephepha).

2. I-Solim, ikhava ngesembozo bese uletha umhluzi wemifino emathunjini.

3. Esikhathini sokupaka, gcoba i-bhotela elimnandi bese uneza anyanisi oqoshiwe, usawoti omncane kanye ne-cumin. Fry on heat medium kuze anyanisi golden.

4. Dlulisa u-anyanisi othosiwe epanini ngemifino yemifino bese uhlangana kahle, sisusa umlilo omncane.

5. Ngemuva kwamathumba esobho, siphinde sithule amanzi, sisiphazamisa. Kusukela ehlathini elihlanziwe ne-blender senza i-mash futhi siyifake epanini nomhluzi.

6. Bilisa le mix for 5-7 imizuzu futhi ngobumnene uthele okuqukethwe pan kwi blender noma processor yokudla. Gweba isisindo semifino esimweni se-puree.

7. Ukulungele ithanga-puree dosalivayem uma kunesidingo futhi ngokushesha usondla etafuleni.

Isobho esiphundu isobho nenkukhu kanye nekhilimu isinyathelo esilandelayo sokuthola iresiphi ngesinyathelo

Eyinkimbinkimbi futhi encibilika ngokweqile emlonyeni wesobho we-ithanga nge-recipe elula elandelayo ilungiswe nge-inkukhu kanye no-ukhilimu. Le nhlanganisela yemikhiqizo ingabizwa ngokuthi yiyinye yezinto ezihlukahlukene kakhulu eziphumelelayo zesobho. Yikholelwa egameni, noma isheke elingcono ekusebenzeni - isobho elibucayi elinomuthi, inkukhu kanye nokhilimu (iresiphi elula ngezansi) uzokujabulela ngisho nokudla okuhlanjululwayo.

Izithako ezidingekile zesobho sethenda nge ithanga, inkukhu kanye nosawoti

• ithanga - 0, 5 kg
• Inkukhu yezinkukhu - 1 pc.
• amazambane - 3-4 ama-pcs.
• anyanisi - i-1 pc.
• garlic-2 izidakamizwa
• ukhilimu - 100 ml
• ikhasi elimnyama
• amafutha yemifino okugcoba
• usawoti

Imfundo yesinyathelo-by-step iresiphi yesobho lesithanga lesithandwa, inkukhu, nekhilimu

1. Ukuhlunga i-pumpkin mode cubes, uthele ingilazi yamanzi uphinde uthumele epulazini ukupheka kuze kuphekwe.
2. Esigumbini esihlukile sibheka inkukhu namazambane.
3. U-anyanisi negalikhi banqunywe ndawonye kanye nendawo encane yamafutha ommbila kuze kube sekukhanyeni.
4. I-pumpkin ekulungele, kanye ne-liquid elaliphekwe ngayo, ihlanganiswe ne-blender engaphansi komhlaba.
5. Amazambane abilisiwe mnem fork, nenkukhu inyama eqoshiwe. Engeza izithako ezimbili ku-pure yamathanga, usawoti futhi uphinde ugaye i-blender. Yengeza umhluzi wenkukhu ukuhambisana namazambane aphuziziwe.
6. Ekugcineni, engeza anyanisi nogalikhi ukhilimu kanye nosawoti nge-pepper. Siphinde sigaye i-blender engaphansi komhlaba ukuze i-homogeneity.

Isobho lesidlo sesidlo nge izaqathe zokusindiswa kwesisindo - isinyathelo ngesinyathelo iresiphi

I-version elandelayo ye-ithanga nesobhoji isanqante yisidlo sangempela sokudla, esiza ukunciphisa isisindo futhi sithole isibalo esincane. Ngokungafani zokupheka zangaphambilini, lesi sobho sinomqondo ojwayelekile wokuketshezi ketshezi lomhluzi wemifino. Indlela yokulungisa isobho lokudla lesikoma nge izaqathe zokusindiswa kwesisindo, funda ku-iresiphi yesinyathelo ngesinyathelo ngezansi.

Izithako Ezibalulekile ZeSidlo Sokudla Nezimpukane Nezaqathe Ukulahlekelwa Isisindo

• ithanga - 300 gr.
• izaqathe - ama-2 ama-pcs.
• anyanisi -1 pc.
• utamatisi - 1 pc.
• amafutha yemifino - 1 tbsp. l.
• usawoti kanye nezinongo ukunambitha
• imifino esisha

Imiyalo yesinyathelo-nge-isinyathelo iresiphi yokudla ye-ithinini isobho kanye ne-izaqathe yokulahlekelwa isisindo

1. Vula imbewu bese uthatha ama-cubes amancane kanye nesanqante eyodwa. Thepha epanini, engeza amanzi bese upheka phezu komlilo ophakathi kuze kube ngamathumba.
2. Ephasini lokuthoza ngamafutha omifino, gazinga izaqathe eziqoshiwe kanye anyanisi kuze kube segolide. Bese wengeza uketsheziwe ku-grater enhle ngaphandle kwekhasi lezotamatisi bese ubeka imizuzu engu-1-2.
3. Ngemuva kokubilisa, engeza isobho semifino gazinga, usawoti kanye nopelepele ukunambitha. Pheka uze ulungele ithanga.
4. Ekupheleni kokulungiselela, engeza imifino eqoshiwe, isibonelo, i-coriander noma i-parsley.

Isobho sekhanda elimnandi lomntwana esithombeni se-multivark - ngesinyathelo ngesinyathelo esheshayo

Ukondla ingane ewusizo futhi okumnandi okuvela emathangeni okwanele ukupheka isobho uketshezi lwesitimu kusuka kumathini emanzini enhlobonhlobo iresiphi esheshayo ngezansi. Le nguqulo ye-sophu isobho ilungiswe kalula kusuka ezithombeni ezitholakalayo, kodwa ukunambitheka kubonakala kube mnandi kakhulu futhi kucebile. Indlela yokwenza isobho esiphundu esiphundu nge-ithanga lomntwana ku-multivark esithombeni esisheshayo ngesinyathelo esingezansi.

Izithako Ezibalulekile Zomsoco Othakazelisayo I-Cream neNgqungquthela Yengane Enomuntu Omusha

• ithanga - 300 gr.
• izaqathe - 1 pc.
• ibhulabhu -1 pc.
• amazambane - 4 ama-pcs.
• ukhilimu - 200 ml.
• usawoti
• amafutha yemifino

Imfundo yesinyathelo ngesinyathelo sokuthola iresiphi ye-ithanga isobho-ukhilimu kumntwana we-multivark

1. Siphalaza amafutha emgodini we-multivark futhi kwimodi "Eshisayo" ulethe u-anyanisi oqoshiwe ube ngegolide. Bese wengeza i-carrot cubes ne-gazinga 3-5 imizuzu.
2. Eceleni kwama-izaqathi athumela ama-cubes amazambane namathanga. Siyaqhubeka sishayela amahora angu-5 ngaphezulu.
3. I-Solim, engeza isigamu sendebe yamanzi bese ukhetha imodi "Yokuvala" emaminithini angu-30-45, kuye ngamandla we-multivark.
4. Sifaka isitshalo semifino esiphelile epanini, engeza ukhilimu kanye ne-blender ukuze uhambelane ukhilimu olukhulu.
5. Uma ufisa, engeza izinongo kanye namakhambi.

Isinkwa sangempela sesinkwa nge-ginger kanye nenkukhu - isinyathelo esisheshayo sokuthola iresiphi ngesinyathelo

Umsuka we-ginger yiyona elula futhi ngesikhathi esifanayo isithako sangempela esenza isobho kusuka ithanga nenkukhu ingcweti yobuciko yangempela. Ngaphezu kwalokho, izakhamuzi zithi ukwengezwa kwe-ginger ezitsha ezishisayo kunomthelela ekulahlekeni kwesisindo. Funda indlela yokwenza isobho sokuqala se-ithanga, i-ginger kanye nenkukhu kusuka ekutholeni okusheshayo okuqhubekayo.

Izithako ezibalulekile zePumpkin, i-Ginger kanye ne-Soup Soup

• ithanga -250 gr.
• impande ye-ginger 5 cm. -1 pc.
• izaqathe -1 pc.
• anyanisi -1 pc.
• inkukhu inyama ibilisiwe -150 gr.
• amafutha yemifino - 1 tbsp. l.
• usawoti

Imfundo yesinyathelo-nge-isinyathelo sesobho sokuqala nge-ithanga, inkukhu kanye ne-ginger

1. On amafutha yemifino gazinga anyanisi kuze igolide, engeza izaqathe cubes kanye namanzi amancane, ukukhishwa imizuzu 5-7.
2. Gweba impande ye-ginger kusuka e-rind bese uyibeka ku-grater ephakathi. Engeza gazinga, usawoti kanye nopelepele.
3. Ithanga ligawulwe ngamacube futhi lengeze kubuningi, uthele izibuko ezimbili zamanzi bese upheka uze ulungele.
4. Lapho ithanga liba buthaka, sebenzisa i-blender ukuyibeka amazambane ahlambulukile.
5. Inkukhu ebilisiwe yenyama yenkukhu iqoshiwe futhi yengezwe isobho lesilwane esilungisiwe. Ukuhlobisa ngemifino uma uthanda.

Isobho elilula nge-ithanga nesilimo esidliwayo esinamagatsha anamanzi okuvela kuJulia Vysotskaya - isinyathelo ngesinyathelo iresiphi ngevidiyo

Isobho esilula se-ithanga elinesilimo esidliwayo esinamagatsha anamanzi ngesimo semifino ye-vegetée esivela ku-Yulia Vysotskaya kubhekwa njengenye yezitsha ezidliwayo kunazo zonke ezivela kule mifino ye-orange. I-pumpkin isobho se-soup ilungiselelwe le recipe ngokushesha kakhulu. Uma ufisa, ungangeza ezinye izaqathe, i-ginger, inkukhu. Isobho elilula elihlanzekile elivela emathangeni elinesilimo esidliwayo esinamagatsha anamanzi aphuma kuJulia Vysotskaya anganikwa ingane encane, futhi futhi ayisebenzise isisindo. Le recipe ibuye ifanele ukupheka endaweni eningi.