Isobho se-bean pure se-Green

1. Ubhontshisi obuluhlaza sidinga ngokuqondile nama-pods, ngakho-ke zama ukususa ama-pods, ikati Izithako:

• ubhontshisi obuluhlaza - 0.5 kilogram
• amazambane - 0.5 kilogram
• anyanisi - ucezu olulodwa (olukhulu)
• garlic - amazinyo 2-3
• usawoti, pepper - 1 Ukunambitha
• ubisi - 200 milliliters

Imiyalo

1. Ubhontshisi obuluhlaza sidinga ngokuqondile ngama-pods, ngakho-ke zama ukususa ama-pods asevele aqala ukugqwala. Geza ubhontshisi bese uqeda umsila ngamunye. 2. Geza amazambane, ikhasi bese uthatha ama-cubes. 3. Hlanganisa u-anyanisi nogalikhi. Sika u-anyanisi zibe yizingcezu ezingu-4 noma ezingu-8. 4. Zonke izithako zifakwa epanini, zithwala ngamanzi ukuze zihlanganise imifino. Pheka kuze kube yilapho amazambane ekulungele (imizuzu engu-12-15). 5. Sihlukanisa umhluzi wemifino ibe isitsha esihlukile. Hlanganisa imifino esilungile ne-mixer, kancane kancane wengeze ubisi. 6. Thola amazambane amaqabunga kakhulu. Solim it kanye pepper ukunambitha. Sithatha umhluzi ohlanjululwe futhi sihlanza isobho-purée ngokuvumelana ngokuvumelana njalo. 7. Isidlo silungile. Ukukhonza kufanele kube kushisayo. Uma isobho sakho libandayo, qiniseka ukuthi uludume!

Izinkonzo: 3-4