Kuyini lokhu?
I-Dysmorphophobia ngokwezwi nezwi isho ukumesaba umzimba. Le disorder, lapho umuntu ebaluleke kakhulu emzimbeni wakhe, ubona ukungaphumeleli okuthile, okubheka ukuthi kuyingozi. Abanye bangase bangaboni lokhu "ukungcola okubi", noma kunjalo, isiguli siyaqiniseka ukuthi ukubukeka kwakhe kuyingozi, noma ngabe kungenjalo. Ngokuphambene nombono wokuthi abesifazane bavame ukubhekana nalesi sifo, izifundo zamuva zibonise ukuthi i-dysmorphophobia ijwayelekile ngokufanayo kokubili amadoda nabesifazane. Lesi sifo ngokuvamile siba imbangela yokuzibulala. Abantu abanesifo esifanayo bavame ukusebenzisa izinsizakalo zokuhlinza abahlinzayo, uma bengavimbeli ukwenza kanjalo. Umphumela kanye nenani lemisebenzi ngeke ligcwale isiguli.
Ngokwezinga elikhulu noma elincane, i-dysmorphophobia kwenzeka cishe wonke umuntu. Omunye ngokungafani uyakuthanda isimo sakhe somzimba noma isimo sekhaleni, umuntu akanelisekile ngokukhula noma umbala wezinwele. Kodwa uma umuntu onempilo elwa nokushiyeka kwakhe noma ukuvumelanisa nabo, abantu ababhekene nesimo esibi salesi sifo bahlakulela imibono yokuqeda amandla evame ukuholela kumuntu ongeke asebenze ngokujwayelekile emphakathini futhi aze azikhonze yena.
Izimpawu
Ukuqaphela lesi sifo akunzima - kulula ukuhlukanisa nokudla okujwayelekile, uma umuntu egxeka ukubonakala kwakhe. Njengomthetho, abantu abahlukunyezwa yi-dysmorphophobia, noma abakwazi ukuziqhayisa esibukweni, noma ababekezeleli izibuko nhlobo. Ngezinye izikhathi lokhu kudluliselwa ezithombeni futhi - umuntu wenqaba ukuthwebula izithombe, njengoba esaba ukuthi uzothola esinye isiqinisekiso sokungabi naso. Umuntu angakwazi ukufihla ukubonakala kwakhe ngezindlela zonke, ngezinye izikhathi izingubo ezenziwe ngokugqamile nezembatho ezithile zikhonza ngalezi zinhloso. Isiguli kulula ukuhlukanisa futhi sikhulume - zihlala zihambisana nokubukeka kwayo futhi ziphazamise umuntu kwenye into ayinakwenzeka.
Ngokuvamile, lesi sifo senziwa ezinganeni futhi kuqondiswa kalula ngokusebenza nesifo sengqondo. Amacala akhululwe lapho umuntu engakwazi ukugxila ekutadisheni noma emsebenzini, kunzima kakhulu ukuphulukisa.
Ungasiza kanjani
Uma wena noma umuntu ovela kwendawo yakho enomkhuhlane ofanayo, kubalulekile ukuthi ungaphonsi isandla sakho futhi ungabhali muntu kumuntu ophahlazekayo. Lokhu akuyona isifo sengqondo, lapho umuntu eyeka ukuqonda ukuthi ungubani nokuthi kwenzekani kuye. Udinga nje ukuphendukela ochwepheshe ukuze uthole usizo, kodwa ungenza okuthile ngokwakho.
Okokuqala, udinga ukususa wonke omagazini abaluhlaza kanye neminye imithombo yemigomo yamanga nobuhle obuvela kumuntu ongena mahhala. Umuntu udinga ukukhombisa ukuthi abanye abantu abazungezile abaneziphambeko zabo baphila futhi baphile ngenjabulo ukuthi ukubonakala komodeli kanye nesibalo esingenakuqhathaniswa, kunalokho, okuhlukile kunomthetho.
Okwesibili, qaphela umuntu onjalo, ungamgxeka ukubukeka kwakhe, kodwa zama ukuncoma, isibonelo, ngamehlo noma ikhono lokukhetha ikhabethe. Lokhu kuzokunika isibindi isiguli.
Okwesithathu, abantu abanjalo bavame ukuqoqa ndawonye iqoqo lonke lezinto ezibonisa ukuhlanekezela ukuthi, kubonakala sengathi, impilo yobuthi. Ake sithi umuntu une-scoliosis, evamile kakhulu. Uma i-dysmorphophobia i-scoliosis iqala ukubonwa njenge-hump enkulu futhi umuntu angakwazi ukuqoqa izincwadi, amafilimu nezithombe ezibonisa abantu abaphikisayo, kuyilapho eqiniseka ukuthi ubukeka ngokufanayo. Izinto ezinjalo kufanele zibhujiswe.
I-Dysmorphophobia akuyona isinqumo, lesi sifo siphathwa ngempumelelo, ngakho ungakhathazeki ukuthi isiguli ngeke siphinde sibe nemfanelo yokuphila. Konke kuncike ekubambeni kwezinhloso zokuphila impilo evamile. Uma umuntu esevele engakwazi ukuhlola ngokwanele isimo, abantu abaseduze bangasiza kakhulu futhi bafune iseluleko sezokwelapha. Kumele uqaphele ukuthi ukwelashwa kwesifo esinjalo akukwazi ukushesha. Esikhathini ngasinye, uhlelo lwazo lwezokwelapha kanye nezindlela zikhethiwe, ngokuvamile lokhu kuyindlela yokwelashwa ephelele eyenzelwe imikhuba yomzimba futhi isebenze ne-psyche. Ngaphezu kwalesi sifo ngokwaso, ezinye izici zobuntu bomuntu zilungiswa, okuqeda ukubuyela kwesifo futhi kusize ukubuyela empilweni egcwele futhi uzibonele ngokuvumelana nesimo sangempela sezindaba.