I-Pepper ngokugcwalisa okomnandi I-pepper eqoshiwe ngokugcwalisa okunamandla ayikwazi nje ukulungiselela ukudla kwasekuseni, kodwa futhi iqhwa ngekusasa ebusika. Kuyinto pepper ekwindla inomzimba, iphunga kanye juiciness. Uma uzifaka ngelayisi ngama-izaqathi namakhambi anamehlo, uzothola isidlo esihle. Ngendlela efriziwe, i-pepper ayilahlekelwa ukuheha kwayo. Iresiphi kulula ukuyilungisa. Utamatisi ogcwalisa ngokuphelele ukugcoba ukunambitheka kwepelepele, kwenza irayisi eligcwele ijusi ligcwalise.
Izithako:- Pepper amnandi ama-5 ama-pcs.
- I-Carrot 2 ama-pcs.
- Irayisi ende okusanhlamvu 200 g
- Cilantro fresh 1 bunch
- Ground coriander 4 g
- Usawoti 4 g
- I-anyanisi i-purple pc.
- Utamatisi 4 ama-pcs.
- Ushukela 25 g
- Isinyathelo 1 Ukulungisa isidlo, udinga ukuthatha pepper, irayisi, izaqathe, i-coriander, utamatisi, anyanisi, i-coriander, usawoti, ushukela.
- Isinyathelo 2 I-rice enothileyo.
- Isinyathelo 3 Geza i-pepper elimnandi, usika kancane u-stem, uhlanze kuyo imbewu.
- Isinyathelo 4 Geza izaqathe, ikhasi, grate enkulu.
- Isinyathelo 5 Hlanza, uthele amanzi abandayo, engeza usawoti bese upheka kuze kube sekupheleni kwesigamu.
- Isinyathelo 6 Gaya utamatisi ku-blender. Ungasebenzisa ijusi yetamatisi elenziwe ekhaya elenziwe ngomumo.
- Isinyathelo 7 Hamba uqede u-anyanisi.
- Isinyathelo 8 Bilisa irayisi ukuze ipholile, engeza izaqathe, i-coriander kanye ne-coriander eluhlaza okwesibhakabhaka. Faka konke. Lokhu kuzoba ukugcwaliswa kwepelepele.
- Isinyathelo 9 Beka ukugxila ngokuqinile emaphepheni okuphekwe. Uma ufuna ukulungiselela i-pepper esikhathini esizayo, phinda uphepele ophelile ube esitsheni, vala ngokuqinile bese uwuthumela efrijini.
- Isinyathelo 10 Beka i-pepper elungiselelwe epanini.
- Isinyathelo 11 Ku-pan yokudoba, gcina u-anyanisi, engeza izaqathe kuwo, udilize imizuzu engu-5, uthele konke ngejusi le-tomato. Engeza ushukela. Isidlo somunye imizuzu engu-10.
- Isinyathelo 12 Thela i-pepper ne-tomato sauce. Isinkwa semizuzu engu-30-40 kuze kuphekwe.
- Isinyathelo 13 Ukulungele ukukhonta i-pepper ngesimo esishisayo nge-gravy yesidlo sasemini.