- Isitshalo seqanda - izingcezu 2-3
- Amazambane - 3-4 izingcezu
- Ubhontshisi obuncane - 1 Ingxenye (okuncane)
- Utamatisi - 3-4 izingcezu
- Bow - 1 piece
- Amafutha omquba - - ukunambitha
- I-cilantro entsha - - I-Piece (isivuno)
- Usawoti, i-pepper, i-paprika, i-leaf leaf - - Ukunambitha
Ukuhlanza isitshalo seqanda, ikhasi, uthathe ama-cubes, ukhulule usawoti bese ushiya eceleni imizuzu engu-10 kuya kwangu-15. Ephakeni, uthele amafutha, ukushisa okuncane. Bese uthele anyanisi oqoshiwe, gazinga kuze kube sobala. Okulandelayo, uthele amazambane aqoshiwe. Fry imifino, ivuselela sonke isikhathi. Ama-eggplants kufanele acaciswe kahle kusuka ku-excreted futhi afakwe epanini. Ncishisa ukushisa futhi umboze i-pan nge-lid. Beka imizuzu embalwa. Ubuningi kufanele buyeke kancane. Bese uthele imifino ngamanzi noma umhluzi, pepper bese wengeza amaqabunga amaqabunga (usawoti kufanele ube sekupheleni). Bese wengeza ubhontshisi wezinhlamvu uthathe izingcezu eziningana. Ngenkathi epanini yonke into iyabhuqa, grate utamatisi. Ikhasi akufanele lingene ngobuningi be-tomato! Bese wengeza lokhu mass epanini, xuba konke. Okokugcina kulesosi kukhona usawoti kanye ne-coriander ehlanzekile. Isobho kufanele siphekwe cishe imizuzu engu-5-7 ngokushisa okuphansi, bese uyivala, uyimboze futhi uvumele uhlale imizuzu engaba ngu-5. Kwenziwe!
Izinkonzo: 5-6