- Ukhukhamba - 500 Grams
- I-Garlic - 1 Izinyo
- Dill Fresh - 2 amathisipuni
- Amafutha e-sunflower - 1 Ubuciko. i-spoonful
- Uviniga - 1 st. i-spoonful
- Usawoti, pepper - - Ukunambitha
Izithako. Ukhukhamba amaminithi futhi anqume: kuqala eceleni kwezingxenye, ingxenye ngayinye ibe yizingxenye ezingu-3-4, futhi ekugcineni, ingxenye ngayinye isengxenye. Tshisa ukhukhamba osikiwe ube esitsheni. Yengeza imifino eqoshiwe ikhukhamba kanye ne-garlic eqoshiwe. Sifaka amafutha omnqumo, uviniga, usawoti kanye nopelepele. Siyixuba kahle. Eqinisweni, isaladi lamakhukhamba ilungele ukusetshenziswa. Isaladi igcinwe kahle esiqandisini, uma ingasetshenzisiwe usawoti, kepha okungcono kakhulu, ngokushesha, kusha.
Izinkonzo: 4