Ithegi le-Mate, ukuphulukisa impahla

Ngabe hlobo luni lwesiphuzo lungasikhathi sinye, ukukhumbuza inkumbulo, ukulawula i-cholesterol, ukuvuselela amangqamuzana, ukuhlanza igazi, ukulalisa isimiso sezinzwa, ukuqinisa ingculazi, ukusiza ukulahlekelwa isisindo, ukunciphisa ukushisa nokugwema izifo zenhliziyo? Leli itiye laseBrazil elenziwe ngamaqabunga kanye namahlumela amancane esiqhingini esivamile saseParaguay, futhi sabizwa ngokuthi umlingani. Ngakho, isihloko se-athikili yethu yanamuhla siyi "tea mate, imithi yokwelapha."

Igama eligcwele le-botanical yalesi sitshalo yi-Ilex Paraguariensis, futhi igama lomlingani livela olimini lwesiGurani isizwe. Lesi siphuzo sithole ukuthandwa okungavamile emhlabeni jikelele, futhi eRussia sekuvele sekuyaziwa kabanzi. Kodwa nokho kanzima wonke umuntu uyazi mayelana nayo yonke impahla yayo yokwelapha. Kwakungelona lutho ukuthi lo mlingani wayebizwa ngokuthi uphuzo onkulunkulu! Ngokumangazayo, leli teyi liqukethe zonke izinto ezidingekayo, amavithamini nezakhi zokulandelela, izinhlayiya eziwusizo, amafibisi, amafutha abalulekile, ama-antioxidants, ama-tanins. Umlingani, isibonelo, uthuthuka kunanoma yimuphi ikhofi, kodwa awukwazi ukwesaba imiphumela emibi njengokukhathazeka, ukushaya kwenhliziyo okusheshayo nokukhathazeka. Amavithamini B1, B3 noC kanye nezinto ze-sodium, i-magnesium, insimbi, i-lithium (i-lithium oxide) iqoqa emzimbeni, okuhambisana ne-substance matein kusiza ukunakwa, ukusiza ekubhekaneni nokucindezeleka nokucindezeleka, ukuqinisa ukuzivikela. Vumelana, lokhu kuyisiphuzo esibalulekile kubantu abahlala emadolobheni, bezungezwe yize, ukucindezeleka hhayi izimo ezingcono kakhulu zemvelo.

Noma ubani ofisa ukuhlala ngendlela efanele futhi abe nomuntu omuhle uyophinde amhloniphe umlingani. Into yokuthi iyanciphisa ukudla, ithuthukisa umsebenzi wezinhlelo zokugaya ukudla kanye ne-excretory. Ezemidlalo nomlingani kulula - kuzosiza ukubuyisela amandla nokuvimbela ukuqoqwa kwe-lactic acid emisipha, ngaleyo ndlela kukhululeke ubuhlungu. Amangqamuzana amathisethi amathenda athile e-chlorophyll, okusho ukuthi aqukethe oksijeni, ehlanza ngokuphelele futhi ethuthukisa igazi lethu, futhi kanye nayo yonke into ewusizo, amavithamini nama microelements eze. Ngempela, uMate ungumkhiqizo ohlukile futhi ongavamile, kunzima ukumthola noma yikuphi ukushintshwa emhlabeni wezitshalo. Le teyi yahlolwa ngokucophelela ezindaweni eziningi zesayensi kanye nama-laboratories, okuqinisekisile ukuthi kukhona ukuphulukisa okuphawulekayo.

Futhi-ke netiye Mate lixhunywe nendaba yonke, noma kunalokho, umlando, oneminyaka eyizinkulungwane eziningana ubudala. Owesifazanekazi kaJari no-Arai bafuna ukubonga amaNdiya amadala ngokuwagcina ejaguar nokuhlala endlini yakhe kuze kube sekuseni. Bacabanga isikhathi eside futhi banquma ukumbonga, umndeni wakhe nabo bonke abantu ngenxa yomusa wabo, futhi banikeze isitshalo esisha - yerba mate, esizohlala sibe uphawu lobuhlobo kubo bonke. Amadodakazi alo mdala ayepha ukungapheli nomusa. Khona-ke onkulunkulukazi bafundisa umndeni ukuthi bangayenza kanjani itiye. Eminyakeni eminingi kamuva, lapho amaNdiya nomkakhe sebefile kakade, indodakazi yabo yagcwalisa yonke imikhosi futhi yanyamalala ebusweni bomhlaba. Kodwa ngezikhathi ezithile ubonakala phakathi kwamagagasi aseJerba matebe ekuboneni intombazane enhle enombala enamehlo omusa.

Ukwazi kuphela leli legend elihle, usuvele ufuna ukuhlonipha futhi ugcine umkhuba wokuphuza itiye. Isiphuzo silungiswe endaweni ekhethekile - i-kalabas, "ithanga" - ekuhumusheni. Noma kunjalo kukhona i-tube ekhethekile enezihlungi - ibhomu, lapho futhi uphuze khona. I-Kalabas igcwele izingxenye ezimbili kwezintathu ngamaqabunga etiyi futhi zathululelwa ngamanzi ashisayo abilisiwe, kodwa hhayi ngamanzi abilayo, ngaphandle kwalokho itiye izothola ukunambitheka okubabayo. Emaminithini ambalwa itiye liyobiliswa, futhi lingadakwa. Umlingani angaphindwa izikhathi eziningana. It has a elimnandi elimnandi, ukunambitheka okumnandi futhi omuncu kanye lonke uhla lwamakha amahle. Ngendlela, ushukela awukwazi ukungezwa, ngoba umlingani ugcwele ushukela wemvelo. EYurophu namuhla, umuntu oshade naye uphuthunyiswa futhi njengengayi evamile emgodini enesilinganiso esincane samaqabunga etiyi.

Umlingani uhlukile: ohlaza, othosiwe, wegolide. Okuhlaza - kunombala obomvu obumnyama futhi kufana netiye encane eluhlaza. Lo mkhiqizo uvela emazweni ase-Argentina futhi, ngeshwa, okuqukethwe kwamavithamini kuwo kuncane kakhulu. Emakethe, kuvame ukubizwa ngokuthi "itiye laseParaguay".

Umlingani othosiwe uhlaza olufanayo, othosiwe kuphela ubuchwepheshe abathile emahovini. Unombala obomvu, njengekhofi. Kulo, okuqukethwe okuphezulu kwe-caffeine kuyabonakala, lapho umlingani obaluleke kunawo wonke wadlulela khona, ngenxa yezimo ezingomile zokumisa.

Umlingani wegolide ulungiselelwe emagatsheni omusha we-yerba mate, ahlanganiswe emifudlana encane egoqa futhi ephangisa emlilweni noma e-oven ovens, ekhishwa ngomuthi okhethekile. Unomthunzi we-light-pistachio. Lolu hlobo lomlingani lubizwa ngokuthi "igolide eliluhlaza e-Argentina".

Izindlela ezehlukene zokwenza itiye womlingani zingatshela ngesimo sengqondo nesimo sengqondo: ngobisi - inhlonipho, ne-zedra - isihawu, ngokunikezwa uju, ngokunakekelwa kobuciko. Umlingani oshisayo kakhulu uzokhuluma ngothando oluthandekayo.

Umlingani, ophekwe e-Argentina, ubizwa ngokuthi "umphefumulo we-tango" (ngemuva kwakho konke, kusiza ukubuyisela amandla ngemuva kokudansa okudumile). Kukhona abaningi abakhangayo phakathi kwezinkanyezi - uDeorge Maradona, uMel Gibson, uMadonna, uJulio Iglesias, Prince Charles, umbhangqwana womdlali weBezrukovs, u-Evita wayemthandayo, wayeyisiphuzo esithandayo kakhulu sikaKe Guevara. Nsuku zonke abantu abaningi bayakwazisa i-Tee Mate, imithi yokwelashwa, okuyinto onkulunkulu abanikeza abantu ngomusa nokunakekela kwabo.