Isimo 1: imizwelo
Namuhla ulala ekuseni, ngakho-ke usheshe usukuma unyawo olungalungile futhi awuzange ucele usuku: unesikhathi sokuxabana nomthandi wakho, thola ubuhlobo nomuntu osebenza naye futhi, ekugcineni, uphule nomngane wakho omkhulu. Ngokuvamile, imizwelo iphuma esikalini. Ngalesi sikhathi, isikhumba sakho sizizwa ngendlela efanayo nawe, - sibucayi futhi sisengozini. Iqiniso liwukuthi uma uqoqa noma uchithe imizwelo emibi, igazi ligeleza ngokujulile enhliziyweni futhi likhuphuka esikhumbeni - isikhumba ngokweqile sigxile ekuntulekeni kwe-oxygen. Indwangu ebomvu-emhlabathini ephuzileyo iyisiqinisekiso salokhu. I-cosmetologist yomkhandlu: uma izimo ezicindezelayo - into ejwayelekile, ukubuyisela isikhumba ezinyangeni ikwazi kuphela i-mesotherapy ye-oxygen. Azikho izinaliti - isibhamu esikhethekile sizoletha ingxenye ebalulekile 02 ngisho nasezingxenyeni ezijulile zesikhumba. Futhi uzobona umphumela ngemuva kwenqubo yokuqala: ubuciko kanye nesakhiwo sesikhumba ngokuqinisekile kuzokujabulisa.
Isimo 2: Ukuhamba
Yenza indiza yamahora angu-2-3 uye kwelinye izwe ngoba uthanda ukuthuthela kolunye uhlangothi lomgwaqo. Kodwa ngenxa yesikhumba sakho ... ukucindezeleka okukhulu, okuzokhumbuza amahora ambalwa ngemva kokuphuma kule indiza. Ngalesi sikhathi, isikhumba sakho sidinga kakhulu umswakama! Ososayensi baye balinganisa ukuthi endaweni ephakeme ngamamitha ayizinkulungwane ezimbalwa isikhumba siphelelwe amanzi futhi sikhulu ngokuphindwe kasikhombisa kunomhlabathi. Phela, emgodini womoya umswakama we-10-15%, futhi umzimba wethu udinga okungenani u-50%! I-cosmetologist yomkhandlu: uma ubuyela emhlabeni, ungakhohlwa ukuhlela iseshini ephelele yokunyusa amanzi - ama-alginate masks asekelwe ohlangothini lwama-sea azosusa kakhulu ukoma uketshezi lwakho, futhi i-serum ne-hyaluronic acid izolungisa umphumela.
Isimo 3: Ukushiswa kwelanga
Unqume ukuthi ukushisa kokuqala yisikhathi sokuyinselele ukuhlunga okuzungezile. Ukuya ku-solarium noma ukuya e-resort resort kuzokulethela injabulo enkulu, kodwa isikhumba sakho ... Ngalesi sikhathi, isikhumba sakho sivikelekile ngokuqinile, ngoba ukukhwehlela akuyona into kodwa ukuvikela komzimba ukuhlukumeza kwelanga. Kodwa uma uvula isivikelo esinjalo kaningi, isikhumba siba "i-callus yelanga" - isikhathi ngasinye isikhumba esingaphezulu sesikhumba sikhula amamitha ambalwa, siba nesibhakabhaka futhi sinzima ngaphezu kweminyaka. Ososayensi babalwe ukuthi inkathi eyodwa yokushisa i-sunbathing izodala isikhumba izinyanga ezingu-6. I-cosmetologist yoMkhandlu: usizo lapha lungenza uhlelo olukhethekile lokunakekelwa - ukucubungula, ukugcoba, kanye nokuhlunga. Ama-Sunscreen noma izimonyo nge-SPF zisebenzisa wonke unyaka kungakhathaliseki ukuthi yonyaka.
Isimo 4: ukuvuselelwa
Ngokuphishekela ubusha, thina ngokwethu ngokweqile, sibeka isikhumba ngaphansi kokucindezeleka ngokweqile. I-laser perforation, amapelisi we-asidi nezinye izinqubo zokuphikisana nokudala ukushaywa umxhwele nesibonakaliso "+", ngoba ngenxa yalokho uthole umphumela wokuvuselelwa isikhathi eside. Ngalesi sikhathi, isikhumba sakho senza umsebenzi onobudlova - amangqamuzana ahlukana ngokuqinile, futhi iqembu elincane lithatha ngokushesha indawo "yabalimala". Wena empeleni waphawula, ukuthi endaweni yesikhumba esonakele ngaso sonke isikhathi kubonakala kubushelelezi futhi kulingana. Iseluleko se-Cosmetologist: Umsebenzi wakho oyinhloko ukuhlinzeka isikhumba ngenqubo yokuvuselela kakhulu. Mvikele ekulimaweni okuncane, ukucasula kanye nemisebe yelanga, ngegama, ugcine ngokucophelela yonke imiyalelo kadokotela. Ngesinye isikhathi ngisho kuyadingeka ukushintsha izimonyo zokunakekelwa, kodwa umphumela uwufanele!
Isimo 5: idili
Njengoba unqotshwe isifiso esingenasici sokuphuza izibuko ezimbalwa zewayini noma into enamandla, uhlinzeka isikhumba sakho. Ngakho-ke, ngakusasa ekuseni, bobabili nizodinga usizo. Ngalesi sikhathi, isikhumba sakho sivuvukala. Uketshezi okwedlulele, okugcinwa emzimbeni, kuqoqwe isikhala se-intercellular. Ngakho-ke ukuvuvukala nokuvuvukala, ofuna ukuyiqeda masinyane. Iseluleko se-Cosmetologist: ikhambi elingcono lokuvuvukala ukusikhipha okulula, okubucayi. Zama ukwenza ngokwakho emigqeni yokusikhipha: kusuka emkhatsini wezinsizane kuya ezindlebeni zezindlebe, kusukela emagumbini omlomo kuze kube phakathi kwezindlebe, kusukela emaphikweni emakhaleni kuya emathempelini naphakathi kwebunzi futhi kuya emathempelini. Qala ngemivimbo, uhambe ngokushelela ku-tapping, bese u-softling ucindezela futhi uphinde uqede ukushaya. Emakhulwini eminyaka sele anakekele ngokukhethekile - ukhilimu onomphumela wokuphakamisa ngokuqinisekile uyozuza.
Zihlole: ingabe isikhumba sakho sibhekene nokucindezeleka?
Okokuqala, hlola ngokucophelela ubuso bakho esibukweni bese uphendula imibuzo yethu. Isikhumba sathukuthela ngokushesha futhi senza izimonyo ezingokwenyama kabi? Uzungeze inothi lezintambo ezithandekayo ukuthi ubuso bakho buzuze umnqumo ongavamile, umbala ompunga noma ophuzi? Isikhumba siphelile kakhulu kunokujwayelekile? Imisipha noma imibimbi encane yaqhuma ngokucacile? Uma okungenani imibuzo emibili uphendule ku-affirmative, thatha izinyathelo ngokuphuthumayo - impilo yesikhumba sakho isengozini!