- I-Dorada - ama-Gramu angu-700
- I-Fresh mint - ama-Gramu angu-40
- Usawoti - 1/2 isipuni
- Utamatisi we Cherry - 250 Grams
- I-ginger esisha - I-Art. i-spoonful
- Amafutha omnqumo - ama-milliliters angu-30
- Amamemu - 1/2 Amakamelo
- I-Capers - ama-Gramu angu-30
Sizoqala ngezinga elijwayelekile - sizogeza i-dorado futhi siyihlanze emabilini. Ijaji elisha lihlutshiwe kwi-grater. Emgodini, gaya amaqabunga ama-mint amasha, amafutha omnqumo, i-ginger nosawoti. I-marinade ephumela ekutheni ihlanza kakhulu izinhlanzi zethu. Ngaphakathi kwenhlanzi ngayinye esiyibeka phezu kwesigaxa selamula kanye negatsha le-mint fresh. Utamatisi we Cherry futhi uthathe uhhafu. Sibeka inhlanzi ebhawini lokubhaka, elimbozwe ngaphambilini ngephepha lesikhumba. Sifaka ama-capers nama-utamatisi we-cherry, uma kwakukhona i-marinade - uthele phezulu. Bamba amaminithi angu-20 nge-degrees angu-190 - futhi silungile!
Izinkonzo: 3-4