I-currant ebomvu: ukwakheka okuwusizo kwamajikijolo
I-currant ebomvu iyaziswa kakhulu kusukela ngekhulu le-16 lemikhiqizo yayo yokwelapha. Kwakuvele kubhekwa njengomthombo wokuphila isikhathi eside nempilo, esinikezwe ngokwemvelo. Abahlengikazi bendabuko basebenzisa izakhiwo zemvelo zama currants. Isibonelo, ngokwazi okuqukethwe okuphezulu kwe-pectin ku-currant, batusa ukusebenzisa kwayo ukukhishwa kwama-toxins emzimbeni. Odokotela benkolo bakholelwa ukuthi kungavimbela ukuqala kwezinqubo zokuvuvukala, bayisebenzisela ukuphatha izifo ze-GI nokuvimbela ukwakheka kwama-neoplasms emzimbeni.
I-currant ebomvu, izithelo zayo ziqukethe usawoti wamaminerali, amavithamini (P, C, A), i-pectin nama-tanins, cishe ama-4% we-acids ahlukahlukene kanye no-10% ushukela. Kodwa, naphezu kwakho konke lo mcebo, isibonelo, ukufakwa kwevithamini C, ithawula ngemuva komnyama. Kodwa ku-currant ebomvu okuqukethwe kwezinto zensimbi, okudingekayo ukuze izitsha, potassium - ziphakeme. It (potassium) inomphumela omuhle enhliziyweni futhi isusa umswakama owedlula umzimba. Futhi okuqukethwe kwevithamini elinjalo, njengevithamini P, kubuye kube ngaphezulu kwe-currant ebomvu. Futhi ku-currant ebomvu okungaphezulu kwe-vitamin A. Currant iqukethe namavithamini ambalwa B2 no-B1, i-carotene kanye ne-tanins.
Ngokusho kwemiphumela yocwaningo lwesayensi, i-currant ebomvu iqukethe ama-coumarins anama-furocoumarins. Amajikijolo yizinto eziwusizo ezinempahla ephikisanayo kanye ne-analgesic. U-Kumarin uyinto engokwemvelo ebhekwa njengomuthi wokunciphisa igazi coagulability. I-Pectin e-currant iqukethe isilinganiso esilinganayo njengoba ingaqukatha imikhiqizo yezokwelapha. I-Yoda e-currant ebomvu ifana ne-persimmon noma i-feijoa.
I-currant ebomvu kufanelekile ukupheka izitsha ezihlukahlukene. Kuvame ukuqhwaqhwa futhi, okwenziwe, okusemathinini. Kusukela ekujuleni kwe-currant okuphuziziwe okwenziwe i-currant kanye nama-compotes, ama-syrups, ama-jellies, okufakwe ama-juice kuwo, futhi ulungiselela iziphuzo ezingezona utshwala nezidakayo. Kufanelana nokulungiselela ama-morses, kvass, sauces, isobho nama-saladi.
Izinzuzo nezakhiwo ze-currant ebomvu
Amajikijolo e-currants abonakala ngezakhi zokudla okunomsoco kanye nokwelapha. Isibonelo, i-currant kaningi ithuthukisa umsebenzi wamathumbu, ivuselela ukususwa kwamanoni amaningi. Liyisidakamizwa esihle kakhulu sokulwa nokuvuvukala, kanye ne-hemostatic, i-choleretic, i-laxative ne-antipyretic. Lokhu, ngenxa yezinga eliphakeme le-pectin, elisiza ukukhipha i-cholesterol, lihlanza ngokuphelele umzimba womuntu.
Ukuze ukwelashwa kwenhliziyo, imishanguzo yegazi, ukuphulukiswa ekusukeni kwe-atherosclerosis, izithelo ezibomvu ze-currant zisetshenziselwa ukwenza izinhlayiya, ngaphandle kokususa emahlathini. Emanzini amathisipuni amabili agcwele ingilazi egcwele amanzi abilayo, bese epholile, epholile futhi athathe ingilazi engaphelele usuku lonke ngaphambi kokudla. Kuvela isiphuzo esihlwabusayo, isiphuzo esinomsoco nesempilo.
I-currant ebomvu: izithelo
Isithelo se-currant ebomvu esanda kususwa egatsheni futhi imikhiqizo eyenziwe kubo iyasiza kakhulu. Bandisa ukondla, kuthuthukise ukugaya ukudla kweprotheyini yezilwane, kubambe iqhaza kumathumbu emathunjini. Izithelo ze-currant zinhle kakhulu emithonjeni yegazi futhi njenge-laxative.
Izithelo eziqoqiwe azikhuthazwa kwisitoreji eside. Bazophenduka emva kwezinsuku ezingu-2, ngisho noma ubagcina esiqandisini. Kodwa amajikijolo amaqhwa agcina izakhiwo zawo eziwusizo isikhathi eside kakhulu. Isimo esibalulekile ekusetshenzisweni kwamajikijolo ukukhula nokugcwala kwabo okuphelele.
I-currant ebomvu: ijusi
Kusukela kumajikijolo e-currant ungacindezela ijusi elihle. Inendawo yokubuyisela, yokuqabula, ye-antipyretic. Ekushiseni bangakwazi ukucima ukoma kwabo kalula. Kungasiza ekususeni i-nausea, ukwandise ama-intestinal peristalsis, ususe umchamo owedlula umchamo. I-currant juice iyi-anti-inflammatory kakhulu, i-laxative, i-blood-restoring ne-choleretic. Uma unamathela kunoma yikuphi ukudla, qiniseka ukuthi ufake i-currant juice ekudleni.
Ungaphuza ijusi nge-spasms ne-colic. Ususa u-uric acid usawoti, okusho ukuthi ukhulula namatshe.
Izithelo kanye ne-currant juice zishukumisa umsebenzi wepheshana lonke lesisu. Futhi uma unenkinga encane ngokuqothulwa, cishe kungenzeka, ungasiza iresiphi elandelayo. Sithatha itafula le-3. i-curon currants, ikhiphe ingilazi yamanzi abilisiwe, sifaka amahora angu-4, sihlunga bese siphuza ama-milliliters angu-50 izikhathi ezine ngaphambi kokudla, cishe imizuzu engama-30.
I-currant ebomvu: amaqabunga
Njengejusi, nesithelo se-currant, amaqabunga e-currant ayasiza. Futhi banempahla yokuphulukisa. Ukusebenzisa ukumnika amaqabunga, ungaxazulula inkinga efana ne-hypovitaminosis. Ithebula elilodwa. isipuni samaqabunga e-currant uthele u-0, 5 isitaki. amanzi namaminithi angu-15 afudumele, besebenzisa amanzi okugeza. Siphuza lokhu kukhishwa kwezinsuku ezingu-5 ngeziglasi ezingu-13 ngosuku.
Kusukela isikhathi eside, amaqabunga asetshenziselwa ukwelashwa kwe-cystitis. Futhi zingafika futhi zomile, futhi amahlamvu asanda kuthathwa. Sithatha amagremu ama-50 amaqabunga, senze ingilazi yamanzi abilayo, siphila emgodini ovaliwe noma i-thermos amahora angu-4, unzima futhi uphuze izikhathi ezingu-5 ngosuku ngaphambi kokudla.
Ngokuthakazelisayo iqiniso lokuthi, ngisho naphezu kokunambitheka okumuncu kwe-berrant amajikijolo ngokwabo, amaqabunga ayo akwazi ukujwayelekile ukwenza i-asidi ngokweqile yejusi yokugaya etholakala esiswini. I-recipe yukuthi sithatha iithayi elilodwa lewayini, okungenani limhlophe, bese siligcwalisa ngamaqabunga ama-currant ama-50 amagremu. Sifaka emaqabunga agcwele iwayini cishe amasonto amabili, futhi isitsha kufanele sigcinwe endaweni emnyama ngokushisa okujwayelekile. Le tincture inconywa ukuthatha isigamu sehora ngaphambi kokudla ku-50 amagremu.
I-Currant iyi-diuretic ehle kakhulu. Udinga ukuthatha ama-gramu angama-20 amaqabunga e-currant, uwabe ngengilazi yamanzi abilayo, bese ubambelela futhi upholile ngokuphelele. Le tincture Kunconywa ukuthatha kathathu ngosuku (izipuni ezimbili ngamunye).
I-currant ebomvu: ukusetshenziswa nokuphikisana
Naphezu kokubaluleka kwamajikijolo e-currant, ijusi namaqabunga, kukhona ukuphikisana nokusetshenziswa kwawo. I-contraindication eyinhloko yisifo sofuba nesifo sesilonda, isifo sofuba, isifo sofuba, isifo segazi esibi kanye ne-hemophilia.