Izimpawu ezihlanganisiwe zokuqothulwa - ukuvimbela, ukukhala nokukhathazeka kwengane, i-anorexia, ubomvu buso, lapho umntwana eqhuma futhi engakwazi ukuphoqa.
Izimbangela zokuqothulwa ezinganeni ezincane:
- umsoco ongenangqondo womama ohlengikazi;
- amanzi anganele, adakwe yingane ngokudla okufakelwayo kanye nokuqaliswa kwezintambo ezinganeni ezondla;
- lapho ukudluliselwa kwengane ngaphambi kokudla okunomsoco, kanye nokudluliswa okungalungile kwengane kusuka komunye umxube kuya komunye;
- uma ukudla komntwana kuqukethe ukudla okuphezulu amaprotheni namafutha, umzimba womntwana awunamathele kahle;
- ukungahambi kahle komzimba wamaprotheni ngobisi lwezinkomo, inhlanzi, amaqanda, soy, ezinye okusanhlamvu;
- ukuntuleka kwevithamini D;
- ngemithi yesikhathi eside.
Yini engingayidla umama wami ongumhlengikazi uma ingane isifo sokuqothulwa? Kubalulekile ukunciphisa inani lamafutha emvelaphi yezilwane, ukufaka esikhundleni salo ngengxenye yamafutha yemifino. Kukhona ukudla okuqukethe i-fibre yokudla - izithelo, imifino, isinkwa, okusanhlamvu - konke lokhu kunomthelela omuhle emakhulwini emathunjini omntwana.
Yini engeyona efiselekayo yokudla umama oncelisayo nokuthi hlobo luni lokudla oludingekayo ekuqotheni izingane? Kunconywa ukugwema izinongo namafutha. I-Horseradish, i-pepper, i-garlic inganika ukunambitheka okungajabulisi ubisi, ngakho-ke kungcono ukunciphisa ukusetshenziswa kwabo ekudleni okungenani, noma ngisho nokukhipha ekudleni.
Ngokuvamile, umama kufanele abambelele ekudleni okuhlukahlukene futhi aqaphelisise ukusabela kwengane kulezi noma eminye imikhiqizo. Futhi uma omunye wabo ebangela ukuvuvukala emntwaneni, colic, ukusabela okweqile, ukuqotshwa, ngakho-ke, ukudla okunjalo kufanele kukhishwe ekudleni kwabo. Qaphela lokho okudlayo nokuthi uyasabela kanjani kumikhiqizo: uma unento ethile evela ekuthandeni, ukushaya inhliziyo, noma kokuthile okunciphisa noma okuqinisa, ulinde ukuphendula okufanayo emzimbeni nengane yakho.
Futhi uma ingane isondla, futhi wayengakabi nezinyanga ezintathu ubudala? Kulokhu, yikuphi ukudla okudingekayo ekuqotheni izingane? Kule minyaka ubudala kusencane kakhulu ukukhuluma ngejusi ngemifula, eqaliswa ekudleni emva kwezinyanga ezine. Kanye nezidakamizwa ezinjengokuthi Sab-Simplex, Espumizan, Bebi Kalm, Plantex, Dufalak, njll, okususa ama-colic emathunjini, ukugqugquzela ukuqubuka kwamanqamu, kunomphumela we-laxative nokukhulula ukubhujiswa, izingane ezisetshenziselwa ukuxubana nazo zithengiswa izingxube ezihlukahlukene ezikhuthaza ukukhishwa kalula kwamathumbu kanye nokujwayelekile ukusebenza kwayo.
Ukuhlanganiswa kwe-Semper Bifidus 1 kuyimfomula yobisi eguquguqukayo enezinkomba zokusetshenziswa: ukuqotshwa okuvamile; isitembu ngokuthambekela kokuqothulwa (kwenzeka nsuku zonke, kodwa ukuvumelana kwezitshalo kukhulu kakhulu - izinhlanzi "izimvu"; emva kokuthola ukwelashwa; ukugcina i-microflora yomathumbu yengane.
Ukwakhiwa kwenhlanganisela kubandakanya i-lactulose, enezinto ezifakwe yi-bifidogenic (ivuselela ukuthuthukiswa kwe-lacto yayo ne-bifidobacteria) futhi ikhuthaza ukukhishwa okulula kwe-intestine nokuhlanzwa kwesitokisi.
Ezincomo zokusetshenziswa: le nhlanganisela isetshenziswa kusukela ku-50ml ngosuku lokuqala ngosuku ebhodleleni elihlukile ngaphambi kokudla okuyisisekelo (okungukuthi, uma uvame ukunika umntwana i-120 ml yenhlanganisela enkulu, ke, uma ufaka i-Bifidus, 50 ml we-Bifidus kufanele unikezwe, bese-ke okungenani i-70 ml ye-mix evamile ), kulandelwa ukwanda komthamo wansuku zonke we-100-150 ml. Uma, emva kwezinsuku ezimbalwa, isitoreji sijwayelekile, ngakho-ke inani le-Bifidus lokudla kufanele lihliswe kancane kancane e-oda elilandelanayo bese lifakwa esikhundleni se-1-2 okuphakelayo ngosuku.
I-Samper Bifidus ingasetshenziswa futhi njengokudla okuyinhloko kwengane, ithathe isikhundla sesi-2, 3, njll. ukondla, ngaphambi kokujwayelekile kwesihlalo, noma phakathi nonyaka wokuqala wokuphila kwengane.
Uma usebenzisa umkhiqizo, isitokisi siba mushy esisodwa kathathu ngosuku, i-microflora yamathumbu ijwayelekile, ukuqothulwa kuyama.
Ukuhlanganisa i-Agusha-1 ubisi obomuncu - ingxube eguquguqukayo ngezindawo ze-probiotic, izingane ezisuka ezinyangeni ezingu-0 kuya kwezi-6 (i-liquid, ephaketheni lama-200 ml). Lokhu kuhloswe ngokudla okuxutshwe nokufakelwa izingane. Ngaphambi kokuvulwa, iphakheji kufanele lizanyiswe, futhi inani elidingekayo lomkhiqizo kufanele lithathelwe ebhodini elenziwe inzalo, bese kushisa emanzini okugezela kuya ekushiseni kwama-36-38`C. Iqukethe i-bifido- ne-lactobacilli, eyenza ngcono ukungena kwe-lactose namaprotheni. Ikhuthaza inqubo yokugaya, iyanciphisa ingozi yokuphendula okweqile, idala i-microflora yamathumbu. Ukuphila kweShelf izinsuku ezingu-10. Ungalondolozi umkhiqizo ekupaketheni evuliwe amahora angaba ngu-12.
Inhlanganisela yobisi obomile obomile be-NAN kusukela ekuzalweni ne-bifidobacteria. Ikhuthaza ukugaya, iqukethe insimbi, ivikela ukutheleleka emathunjini emathunjini, iqinisa isimiso somzimba sokuzivikela, ithuthukise ukugaya amaminerali athile - insimbi, i-calcium, i-zinc, futhi ivimbela i-dysbacteriosis, lapho umntwana engase abe nokuqothulwa nokuhuda. Ekhiqizwa ukuvutshelwa ngamabhaktheriya e-lactic acid, ingxube elinganisela ngokuphelele eyenzelwe ukondla izingane eziphilile kusukela ekuzalweni. Ukwakhiwa kuhlanganisa zonke amaminerali kanye namavithamini adingekayo ekuthuthukiseni ingane okujwayelekile. Ukuhlanjululwa emanzini kunzima kakhulu kunezingxubevange ezivamile, ibhodlela kufanele lizanyazanyiswe ngamandla futhi lihambisane nalolo lokushisa kwamanzi lapho kuhlanjululwa ingxube, ekhonjisiwe emiyalweni. Odokotela bezingane abacebisi ukusetshenziswa kobisi oluvutshiwe nge-NAN njengengxube enkulu yokondla umntwana, - uhlelo lokusebenza izikhathi ezingu-1-2 ngosuku lwanele.
Futhi, ukuthuthukisa ukugaya, ingane ituswa ukuba imnike isipuni 1 sokuphuza amanzi abilisiwe 5 imizuzu ngaphambi kokudla.
Okhulile ingane iba, kulula kakhulu ukuba umama abhekane nokuqothulwa kwengane, uma, ngempela, imbangela yokuqothulwa yizinto eziphilayo. Lapho ingane ifika ezinyangeni ezintathu ubudala, sekuvele kungenzeka ukuletha ukudla okuhambisanayo futhi lokhu kusiza kakhulu isixazululo senkinga ngokuqothulwa. Unganika amanye amajusi, amazambane ahlambulukile (kufaka phakathi umlimi kanye nezinyosi). Ubilise uketshezi olusetshenziselwa uketshezi lwama-milk cow, amasonto amabili okuqala ubisi kufanele ahlanjululwe ngesigamu ngamanzi. Umphumela omuhle kakhulu emathangeni omzimba unesifo se- oatmeal , ukudla nsuku zonke kwe-oatmeal kuvamile ukubeka isisindo somntwana. Kusukela ezinyangeni ezingu-6 ungangena ekudleni kwe-cottage shiese yezingane, nezingane eziyisishiyagalombili zokuphuza i-yoghurts.