Ukumisa nge-apula kuyinto i-dessert enhle futhi enomsoco, ejabulela impumelelo enkulu emazweni amaningi emhlabeni. Inhlama yayo igcwele ubisi omuncu, amanzi noma isisindo semvubelo, kanye nezithelo ezihlukahlukene, izinongo, i-cottage shizi kanye noju kuhlanganiswa ekugcwaliseni. Futhi njalo ukunambitheka kwesitsha esiphundu kuhlala kugcwele, futhi iphunga elimnandi likhanda ngekhanda isikhathi eside futhi lidala imizwa emihle kakhulu.
Indlela yokupheka ama-pancake kwi-yogurt ngama apula nesinamoni, iresiphi ngesinyathelo ngesinyathelo
Ama-pancake e-Kefir ahlukaniswa ngophuphu futhi aphunga elimnandi. Amakhadi ahlanzekile, amacici okugcwaliswa anikezwa emasinini emhlabathini, futhi ushukela omnyama omnyama, ukuqubuka ngesikhathi sokucubungula ku-apula ijusi, kudala ekukhanyeni kwezithelo, i-caramel ifilimu.
Izithako ezidingekayo:
Ukuhlolwa
- kefir 2,5% - ½ ilitha
- amanzi 250 ml
- usawoti - ¼ tsp
- amaqanda - izingcezu ezimbili
- ufulawa ophezulu wekoro - 375 g
- ushukela - 3 tbsp
- amafutha yemifino - 2 tbsp
Ukuze kugcwaliswe
- Ama-apula amnandi - ama-7 ama-pcs
- Ibhotela - 60 g
- ushukela omnyama - 150 g
- isinamoni - 1 tsp
Imfundo yesinyathelo-by-step
- Ukuze ama-apula, ugeze ama-apula bese uthatha ama-cubes amancane. Ephakeni lokudoba, qhafaza ibhotela, uthele umthamo wonke wezithelo nesinamoni, uhlanganise futhi ugwede ngaphansi kwesiqubu sokushisa okuphansi imizuzu engu-10. Bese ususe epulatifeni bese upholile ukugcwaliswa.
- Ukufudumala kwe-kefir namanzi abilisiwe ku-container ejulile nosawoti. Bese useza amaqanda, ngaphambi komhlabathi noshukela, bese ushaya kahle. I-flour ihlume ngesihlungo sekhishi, ezinxenyeni ezincane ukungena emanzini amaningi bese uxubana kahle kuze kube yilapho zonke izimpande ziqedwa ngokuphelele.
- Beka inqwaba ye-pancake endaweni efudumele emaminithini angu-30-40, ukuze ufulawa uphelelwe kahle futhi ungene ngokuphelele emanzini ase-kefir. Ekugcineni, uthele emafutheni e-sunflower.
- I-Teflon yokupaka ipanishi igcoba ngamafutha we-sunflower futhi ifudumele phezu komlilo ophakathi. I-ladle ithululela ingxenye yenhlama ebusweni bese uyivumela ukuba isakaze phansi. Bhaka i-pancake kolunye uhlangothi imizuzu engu-1.5. Shintsha ngokucophelela i-spatula kanye gazinga kuze kube nsundu yegolide. Ukulungele ukubhaka ikhekhe epulangwe bese upholisa kancane.
- Phakathi nendawo ye-pancake ngayinye, faka isipuni sokugcwalisa, ukugubha nge-tube noma ukuwufake nge imvilophu, ufafaze ushukela oluyimpuphu bese uyikhonza etafuleni nge-sweet syrups kanye ne-cream ehlutshiwe.
Ukubhaka ama-pancake afakwe ama-apula kanye neqoma ebisi
Umquba, ohlangene nobisi obisiki, uphenduka uketshezi oluthile, lube mncane futhi lunwebeka kakhulu. Kuphephile ngokuphelele ukugoqa ngisho nokugxila okushisayo. I-Pancake iqinisekisiwe ukuthi ingakuvumeli phansi, gcina ukuma futhi ungaphumi nakanjani ngesikhathi esibucayi kakhulu.
Izithako ezidingekayo:
Ukuhlolwa
- ubisi - 1 l
- ushukela - 2 tbsp
- ufulawa wekolweni - 10 tbsp
- amaqanda - izingcezu ezimbili
- i-soda - ¼ tsp
- usawoti - ¼ tsp
- amafutha yemifino ehlanza - 1 tbsp
Ukuze kugcwaliswe
- ama-apula amnandi futhi anomuncu - ama-pcs angu-5
- ithanga - 250 g
- I-Butter - 50 g
- ushukela - 125 g
Imfundo yesinyathelo-by-step
- Ubisi ukufudumala kancane nokucima i-soda kuyo. Yethula amaqanda, oshaywe usawoti noshukela, bese ufaka ufulawa bese uxuba inhlama kahle. Ekugcineni faka amafutha we-sunflower.
- Frying pan, gcoba nge ucezu wamafutha, bhaka ama-pancake ohlangothini ngalunye kuya omsindo, igolide hue, uyibeke enqwabeni bese epholile kancane.
- Ikhukhu ligalelwe ama-cubes amancane, ugcwalise ushukela obomvu, indawo epanini, uthele ingxenye yengilazi yamanzi bese ubilisa ekushiseni okuphansi imizuzu engu-15. Susa kusukela epanini bese upholile ngokuphelele.
- Sika ama-apula zibe tincetu, uwafake kwi-ithanga isiraphu, engeza ushukela, ubilise kuze kube yilapho usithambile, uphuze, uhlanganise ithanga uhlanganise kahle.
- Maphakathi ne-pancake, faka isipuni sokugcwalisa bese ubeka inhlama ene-canister noma ithubhu bese uyihambisa etafuleni ngeziphuzo ezishisayo noma ezibandayo.
I-pancake eningi yemvubelo egcwele ama-kottage ushizi nama-apula
Amapancake emvubelo ahlukile ekukhukhuleni nasekuziphatheni okungahambisani, okungahambisani. Umuncu wePiquant obukhulu obuyi-dessert-i-apple ukugcwalisa unikeza igayiwe ku-grater lemon elihle. Uma ufuna ukunambitheka nephunga ukuba kube mnandi, kufanelekile ukufaka ingxenye ye-citrus nge-vanillin noma i-vanilla ushukela.
Izithako ezidingekayo:
Ukuhlolwa
- ufulawa wekolweni - 1,5 tbsp
- amaqanda - izingcezu ezimbili
- i-fatty cream - i-400 ml
- imvubelo eyomile - 20 g
- ushukela granulated - 35 g
Ukuze kugcwaliswe
- ama-apula - izingcezu ezingu-6
- Cottage ushizi 6% - 400 g
- ukhilimu omuncu 20% - 2 tbsp
- ushukela - 6 tbsp
- I-Butter - 50 g
- ikhasi lemon elilodwa
Imfundo yesinyathelo-by-step
- Ingxenye yesikhilimu ishuthukile, ihlanganiswe nemvubelo futhi ilinde ize ichithe ngokuphelele kumanzi afudumele.
- Usawoti, ushukela namaqanda ugaye bese wengeza emgqumeni wesisindo. Khulisa kancane kancane ufulawa osikiwe bese uhlanganise zonke izithako kahle. Shiya endaweni efudumele isigamu sehora, ukuze inhlama ikhuphuke futhi ikhulise ivolumu.
- Letha emathunjini ukhilimu osele nesikhumba esincane ukuze ubangene esitokisini se-pancake. Faka futhi uqinisekise ukuthi wonke ama-clots ahlakazekile.
- Fry ama-pancake epanini elitshisayo lokushisa, kancane kancane ugcoba umsebenzi womsebenzi ngendwangu yesinqumelo, uhlanganiswe emgqonyeni futhi upholile.
- Ukuze ugcwalise, ushizi we-curd esitsheni noshukela kanye ukhilimu omuncu. Hayiza ama-apula, uphuke kahle bese upheka epanini lemoto emizuzu engu-5-7, kanye nebhotela, eliye laqedwa ebhodini. Kulula kakhulu epulatifheni, hlanganisa nobuningi be-curd, obongwe nge-lemon bese uxuba kahle.
- E-pancake eseqediwe, faka ukugxilisa, ukugoqa inhlama, ukuyibeka ngaphambi kwe-microwave bese uyayishisa.
Ukupheka ama-pancake e-Lenten ngama-apula, iresiphi ngesithombe
Ukudla kanye nesonto kunquma ukuthi kunciphise ukudla nokukhipha kuwo amaqebelengwane aphezulu akhukhi. Kodwa uma umphefumulo ufuna okuthile okuthakazelisayo, ungakwazi ukupheka ama-pancake amancane ngama-apula agayiwe. Ngakho-ke, kuyokwazi ukugcina amasiko enkolo, ukuvikela lesi sibalo kusuka kwamakholori amaningi futhi usebenzise umzimba ngokunethezeka okuwusizo, okulula.
Izithako ezidingekayo:
Ukuhlolwa
- amanzi amaminerali - 1 l
- ushukela - 2 tbsp
- usawoti - 1/3 tsp
- ufulawa - 400 g
- i-soda - ½ tsp
- amafutha yemifino - 3 tbsp
- i-apula cider uviniga - ½ tsp
Ukuze kugcwaliswe
- ama-apula - izicucu ezingu-5
- uju uketshezi
Imfundo yesinyathelo-by-step
- Emanzini amaminerali afudumele, qeda ukasawoti noshukela, bese ufaka ufulawa oluhlanjululwe bese uluxuba ngokushesha, uzama ukuphula zonke izimpande. Shiya inhlama uhhafu wehora endaweni efudumele ukuze ufulawa uvame futhi uhlakazeke ngokuphelele.
- Ngomusa uthele ku-soda, uthele ngamafutha we-sunflower, uviniga uphuthukise kahle nge-spoon.
- Frying pan nanoma iyiphi isilwane fat futhi ukubala ngokushisa high. Nciphise izinga lokushisa kuma-pancake aphakathi nendawo ebhaka emaceleni omabili kuya esimweni esinobucayi. Beka isidlo bese upholile kancane.
- Ama-apula kufanele ahlanzwe, ahlutshiwe, agayiwe futhi ahlanganiswe noju. Maphakathi ne-pancake eseqediwe ubeke isipuni sesithelo sesisindo, gqoka inhlama ekuthandeni kwakho futhi ngokushesha uhambise itafula.
Yenza ikhekhe lama-pancake nge-apula kanye nobhanana, imfundo yevidiyo
Ukugcoba ama-pancake ngama-apula akulula, kepha lokhu kudla kulungele ukudla kwansuku zonke. Ngenye indaba ikhekhe le-pancake ne-fill filling. Kungasetshenziswa kokubili kokudla komndeni wendabuko kanye neqembu elihle letiyi nabangani. Futhi uma uhlobisa phezulu nge ukhilimu ohlutshiwe, izithelo ezomisiwe ne-tshokolethi, khona-ke isitsha sizokwehla kalula ukuze uthole i-dessert ekhangayo engakwazi ukuhlobisa ngisho netafula elijabulisayo.