Esikhathini sethu kunzima ukuthola umuntu ongakaze abhekane nezibonakaliso zezifo ezithathelisayo nezimpendulo zabantu. Abanye abantu bakhathazeke ngokuqala kwentwasahlobo - impova yezimila zezimbali zidala i-rhinitis ne-conjunctivitis ngisho nokuhlaselwa kwe-asthmatic. Abanye banesikhumba ngemuva kwesicucu sekhekhe eliyingozi noma i-tablet antipyretic. Izibalo zezokwelapha zisisixwayisa ukuthi eminyakeni engama-30-40 cishe wonke umuntu angabhekana nalokhu noma uhlobo olunjalo lokungezwani komzimba! Isithombe esinjalo esibuhlungu sibangelwa isimo semvelo kanye nendlela yethu yokuphila. Sidla imikhiqizo esiphelile kanye nokudla okwakusetshenziselwa izakhi, ukuphefumulela umoya ovuthayo kusuka emagodini, ukuhlushwa yi-hypodynamia, ngokunciphisa kancane ukuthi sithatha "i-chemistry", izindlu zethu zokuhlala zakhiwe ngezinto zokwenziwa. Zonke lezi zici ziholela ekutheni ngokuhamba kwesikhathi umzimba wethu ulahlekelwa ikhono lakhe lokuphendula kulezi zinto noma ezinye izinto ezifanele - ngendlela engokwemvelo. Ngenxa yalokho, i-allergies iqala. Phela, ukungezwani komzimba akuyona isifo njengalokhu: kuyisenzo somzimba "izinto ezinonya".
Asikwazi ukuthonya umhlaba jikelele kwemvelo. Kodwa emandleni ethu ukuphuma ngezimpelasonto ngaphandle kwedolobha, hamba epaki nsuku zonke, kude nemigwaqo ematasa.
Kwenzekani emzimbeni?
Ukwehla kwesifo sofuba kwenzeka uma iziphathimandla ezibhekene nokuhlanza zingabhemi nomsebenzi wazo. Owokuqala ukushaya uthinte isibindi nezinso, eziphoqelelwe ukucubungula "udoti" wokudla okuhlukahlukene. Uma umsebenzi wokuhlanza unqanyuliwe, khona-ke ubuthi behlabathi jikelele, ukungavumelani emsebenzini wezinhlelo zonke ezibalulekile kwenzeka. Ngaphandle kokukwazi ukukhipha imikhiqizo yokudoba nge-excretory system, umzimba uzama ukususa nganoma iyiphi enye indlela ekhona, isibonelo, ngesikhumba noma emphefumulweni. Ngakho-ke, futhi kukhona ukusabela okweqile.
Imvelo yezifo ezithathelisayo nezimpendulo zabantu zenza ukuzwela okwenyuka kwezinye izifo (ama-antigens). Ebhekene nazo, umzimba uqala ukuzwakala ngokuphuthumayo i-alamu, ubona ngisho nento engenabungozi ngokuphelele njengomuntu ongaziwa. Uma uxhumane ne-antigen, amaseli omzimba wethu omzimba (ikakhulukazi ama-T- and B-lymphocyte, ama-macrophage) enza ngenkuthalo umxhumanisi we-histamine yokungezwani komzimba. Futhi emzimbeni uqala ukuvuvukala kwama-allergen, okuvelela ngaphandle njengempumu egijima, i-conjunctivitis, ukuvuvukala komphimbo, i-bronchospasm, izikhukhula zesikhumba. Ukungahambi kahle kwezinto ezivame ukwenzeka ukuthi ukuthi bayakwazi ukuqoqa, "banikeze" umphathi wabo ngezinhlobo ezintsha zezifo ezithathelisayo nezimpendulo zabantu. Ngakho-ke, ukulwa ngokuphumelelayo nalesi sifo, kubalulekile ukuqala ukwelashwa okunzima ngesikhathi.
Ukusuka ku-rhinitis kuya ku-asthma
Uma ungaphatheki i-rhinitis ye-allergen, ingabangela ukuphefumula kwesifo sofuba: impumulo, eyenzelwe ukwenza indima yemifanekiso yemvelo, ayihambisani nomsebenzi wayo kanye ne-"unfiltered" stimuli (izilonda) ngokushesha ukungena emaphashini.
Uma une-acute attack of rhinitis ye-allergen, udinga ukuphazamiseka masinyane futhi ngaphandle kokungena okuningi emzimbeni ukuze unciphise isimo. Ukuze wenze lokhu, khipha uboya bekotoni u-turundochki omncane omncane, uwafake emathonjeni ama-herbs bese uwafaka emagqumeni omzimba emizuzu engu-15-20. Ungasebenzisa i-tartar, i-dyke dye, i-cottonwood. Ngezwela olukhethekile, engeza i-chamomile ne-calendula. Ungakwazi ukugeza iphunga lakho ngetiyi we-herbal. Khona-ke kudingekile ukugcoba i-membrane ye-mucous nokuqinisa ukuvuselelwa kwayo. Ukuze wenze lokhu, sebenzisa ama-extracts we-oyile. Siza izimali ezivela emakhazeni aphethwe ngamafutha anethinta kancane umzila wokuphefumula futhi angabacasuli.
Umqondo wokulinganisa isiqinisekiso sempilo
Indlela engcono yokuvimbela ukusabela okweqile - ukudla okuhlukene. Umgomo oyinhloko akudingeki udle amaprotheni nama-carbohydrate ngenye indlela.
Izinto ezitholakalayo zakamuva emkhakheni we-immunology zifakazela ukuthi ngaphezu kokungezwani komzimba kwangempela, kunomqondo ongathandabuzwayo.
Isibonelo esilula: indoda ehlale ibekelelele ushokoledi, ithathwe ngokubukela i-movie, ingadli ibhokisi lonke lama-chocolate. Ngolunye usuku ekuseni, lapho esitholile esikhwameni sekhanda, usheshe waya kudokotela futhi wazisa, ukuthi kuso noma kuye unomdlavuza onhokolethi. Eqinisweni, isiguli sasivele sigcwalise uhlelo lwakhe lwe-enzyme. Futhi ngakho ngemikhiqizo eminingi, ngokuyinhloko ihlanganisa imikhiqizo yokubhema, izinyosi ezinzima, okubabayo, okuthosiwe, izitsha ngeviniga nemayonnaise, ushokoledi, izithelo ezingavamile.
Ukungahambi kahle kwamanga emzimbeni kuyinto evamile kakhulu. Kungaba khona ngenxa yokukhubazeka kokuzivikela ngemuva kwesifo esingelashwa, kanye nezimo zokudakwa okubangelwa ukungajwayelekile emgodini wokugaya (ikakhulukazi nge-dysbiosis), ukutheleleka okungapheli noma ukutheleleka nge-protozoa (lamblia) ne-helminths. Ngakho-ke kubalulekile ukuqonda ukuthi, naphezu kwezimpawu ezifanayo, izindlela zokwelapha nokuvimbela lezi zifo zihluke kakhulu.
Isu lokuphatha ngendlela efanele
Ukuze uphathe ukwelashwa okuphumelelayo, okokuqala, kubalulekile ukuthola ukuthi yiluphi uhlobo lwesifo (i-atopy noma i-allergies yamanga) esibhekene nayo - lokhu kuzokwenqabela ukukhetha izindlela zokwelapha.
Endabeni yokungahambi kahle kwamanga (okungukuthi, kwenzeka njalo kaningi), umsebenzi wobhiya ukuhlanza umzimba, ukuqinisa ukuzivikela komzimba, ukuthola ukutheleleka okuvusa ukubonakaliswa kwe-allergen. Ukwelashwa okunjalo kuyaphathwa kahle ngezindlela zokwelashwa okunye, isibonelo, ukwelashwa kwezilwane, imithi ye-Ayurvedic. Ukwelashwa okukhethiwe kahle kuvuselela ngokulandelana zonke izinhlelo zomzimba, ngokuqala ngeziboshwa eziningi. Uma lokhu kuyi-allergies yangempela (atopy), udinga ukubona i-allergen ngokushesha ngangokunokwenzeka. Ukuze uqiniseke ukuthi imiphumela yokuhlolwa kwe-allerergic inembile ngangokunokwenzeka, kufanele ikhunjulwe: izinsuku ezintathu ngaphambi kokuhlolwa, akusifisi ukuthatha ama-antihistamine nama-vasodilators. Ukuthembeka kwezinkomba kubathinteka kabi ikhofi nodakwa. Ngemuva kokunquma i-allergen (noma iqembu lama-allergen) elibangela ukusabela okunganele, amaqhinga wokwelashwa akhethwa. Imithi yama-classic isebenzisa izifo ezithile eziphathelene nezifo ezithile eziphathelene nesistimu ye-immunotherapy. Okuyinhloko yendlela ukuthi i-allergenist ilungiselela ama-serum akhethekile, afaka ama-microdoses e-allergen ahlukahlukene. Ama-serum alawulwa ngokuvumelana nesimiso esikhethekile, ngenxa yalokho umzimba uqala ukumelana nezifo ezithile.
Yenza ngokushesha
Uma ubona ukusabela okungavamile komzimba kumkhiqizo othile noma into ethile, thintana nodokotela ngokushesha. Ukwelashwa okwesikhashana kuzoqala ukubhekana nalesi sifo ngempumelelo.
Ngesifo esingenalindelekile sesifo nokuziphendulela okungalungile kokudla, qala ngokuthatha ama-sorbents. I-elula kunazo zonke i-activated charcoal (ngokulinganisa i-tablet eyodwa ngo-10 kg wesisindo). Qinisekisa ukuthatha i-hepatoprotectors noma i-choleretics, isibonelo, i-hofitol. Emkhakheni wezokwelapha ekhaya, abagulayo abagulayo bayalulekwa ukuthi bahlale benesifo se-analgesic, semrex, cetrine noma i-zodak, kanye nezidakamizwa ze-antihomotoxic (i-lymphomyositis, i-enthistol) - kanye nokwelapha okufanelekile okunikeza umphumela ozinzile. Noma kunjalo, khumbula ukuthi noma imuphi imithi kufanele iphathwe ngaphansi kokuqondiswa kukadokotela oqinile!
Ukubhebhetheka kwezifo ngokuvamile kutholakala kuma-antibiotic, i-analgesics, i-anesthetics, izidakamizwa eziphikisayo.
Ngesikhathi sokuphuza amaphilisi?
Uma ukuphendula okweqile kufike, awukwazi ukubambezeleka ngosizo, ngoba kwezinye izimo ugcwele izinkinga ezinkulu, kuze kube nomphumela obulalayo. Uma umuntu enesifo sofuba, ama-antihistamine kufanele ahlale naye: ukuphendula okweqile kungahle kwenzeke ngokuzumayo, kuyingozi futhi kungalindeleki (isibonelo, i-edema yama-laryngeal ebangela ukuqubuka). Kodwa cabanga ukuthi, uma usuvele wazimelela izinyathelo eziphuthumayo, cishe usuqinisekisiwe ukuthola ukubuyela emuva kwesifo. Ukucindezela ukusabela ngezidakamizwa kuphela, ukugula akuxazululisi inkinga, kodwa kuyandisa kakhulu. Kumele kukhunjulwe ukuthi ama-antihistamine ayindlela nje yokusiza okuphuthumayo, okusiza ukubhekana nokuhlaselwa okubuhlungu nakwezinye izikhathi eziyingozi. Ngaphezu kwalokho, ukusetshenziswa kabi kwezibhebhe ezibhebhethekisayo kuphazamisa isithombe sesifo, ukukhukhumeza okunye okulimazayo. Ngokuvimbela isenzo se-histamine, umuthi "wenkampani" nawo uphazamisa ukuvikelwa kwemvelo komzimba, kanye nezinqubo ezingenakwenzeka ngaphandle kwe-histamine (isibonelo, ukugaya). Khumbula ukuthi ama-antihistamine akwazi ukuphazamisa ngokuphelele umsebenzi wesimiso somzimba. Kumele futhi kukhunjulwe ukuthi imithi eminingi yamasosha omzimba wethu angathatha ngenzondo. Uma ungatholi ukubekezelelana nomuthi, kufanele ulahle ngokuphelele ukusetshenziswa kwawo okuqhubekayo. Imithi yesimanje ine-arsenal enkulu yemithi lapho isazi esikwaziyo ngaso sonke isikhathi sizokwazi ukufumana i-analogue ephephile ye-drug-allergen. Khumbula ukuthi izidakamizwa zokwenziwa kwezimbangela zivusa ukusabela okweqile kakhulu kaningi kunokudalwa kwezidakamizwa ngokwemvelo. Qaphela ngokukhethekile uma ubhekene nesidingo se-anesthesia (isibonelo, udokotela wamazinyo). Ngaphambi kwalokho, qinisekisa ukuthi isampula izwela isakhi esisebenzayo semithi ebuhlungu.
Awukwazi ukwelapha i-dermatitis njenge-rash elula. Lesi yisifo esiyinkimbinkimbi esiyinkimbinkimbi esidinga ukwelashwa okwesikhashana. Okokuqala, kubalulekile ukuqeda zonke izici ezivusa ukusabela kwesikhumba.
I-atopic dermatitis ayiyona imbangela yokwethemba. Ukwelashwa okufanele kukuvumela ukuba uqaphele inkambo yalesi sifo.
Nge-rash , imihlathi, i-cleaner yegazi kakhulu i-infusion ye-1 tbsp. l. izimbali ze-nettle (amehlo ecacile), abilisiwe ngilazi yamanzi abilayo. Ngemuva kokugcina imizuzu engama-20, ukumnika okufudumele kunxiliswe ngesigamu indebe izikhathi ezine ngosuku ngaphambi kokudla (ukuze ukwazi ukuphatha nokuhlukumeza kwentsha). Uma i-dermatitis isilimo esidliwayo esinamagatsha anamanzi ashisayo noma amafutha (amaqabunga, agcwele ibhotela elingaphandle) asetshenziselwa ngaphandle. Ukuze uthole ukuhlanza nokugeza, ungasebenzisa ukumnika kwezimpande zesilimo esidliwayo esinamagatsha anamanzi. Izilo eziwusizo kanye nokucindezeleka okuvela ekungeneni kwe-chamomile (okungcono kunekhemisi) - izimbali ezingu-15-20 ngilazi ngayinye yamanzi abilayo. Hlela kahle futhi i-dvadtsatiminutnye amabhati (izinga lokushisa kwamanzi 38) nge-tripartite yesitimela (thatha 50-100 g wezinto zokusetshenziswa ebhakeni lamanzi, ubilise ingxenye yehora). Ama-corticosteroid kanye namafutha okugcoba ngokushesha akhipha ukubomvu futhi anciphise ukucheka ngesikhumba esivuthayo (i-atopic dermatitis), ikakhulukazi ekukhuseni okukhulu. Kodwa kumele bamise udokotela. Kufanele kukhunjulwe ukuthi lezi zidakamizwa zinganciphisa kakhulu ukubonakaliswa kwangaphandle kwalesi sifo, kodwa azihloselwe ukusetshenziswa kwesikhathi eside. Ngokuvamile, isikhathi esinconywayo sokusetshenziswa kwamafutha okugcoba amaviki amabili.