Ukulungiselela izikhwama "izikhwama" ze-pancake "izikhwama" ze-pancake - ukuhlinzekwa okumangalisayo kwama-pancake. Wonke umuntu angazama lokhu kudla. Ungalungisa ama-pancake ahlukene ngokwezokupheka ezahlukene. Ungalungisa ukugcwaliswa okuhlukahlukene. Gxila ekuthandeni kwakho nezintandokazi zakho. Nansi iresiphi yama-pancake amancane ngobisi. Futhi njengendlela yokugcwalisa - inkukhu enehhafu noshizi. Uma ufisa, ungangeza ama-mushroom okuthosiwe.
Izithako:- Ufulawa wolowa 2 tbsp.
- I-sunflower ehlanjulisiwe amafutha e-sunflower 2 tbsp. l.
- I-tbsp ye-Sugar 1. l.
- Ubisi 2.5 tbsp.
- I-pinch engu-1
- Amaqanda inkukhu 3 ama-pcs.
- Ibhotela 20 g
- UHamu 200 g
- I-cheese kanzima 200 g
- Inkukhu ye-inkukhu 1 pc.
- Ama-anyanisi ahlaza okwesibhakabhaka
- Isinyathelo 1 Uzodinga amaqanda, ubisi, ufulawa, izinkukhu, inyamazane, ushizi, u-anyanisi oluhlaza (ukubopha izikhwama).
- Isinyathelo 2 Izikhupha zeqanda ezihlukene ezivela kuma-protein. Faka izikhupha nge-0.5 izindebe zobisi, usawoti kanye noshukela. Qhubeka ugqugquzela, uthele ufulawa kancane kancane. Bese uthele emafutheni omifino bese kancane kancane ufaka inhlama 2 izinkomishi zobisi. Gcoba kahle kangangokuthi azikho izibani.
- Isinyathelo sesi-3 Hlanganisa abamhlophe kuze kube yilapho kuqubuzana ne-foam emhlophe.
- Isinyathelo 4 Faka i-protein foam eningi lenhlama bese uhlangana kahle.
- Isinyathelo 5 Fry ama-pancake epanini elishisayo lokugcoba ngamafutha omquba noma isinqumelo.
- Isinyathelo 6 Bilisa i-flett yenkukhu emanzini amancane anelisiwe.
- Isinyathelo sesi-7 Gweba kahle izinhlamvu zezinkukhu.
- Isinyathelo 8 Sika inyama ibe yizicucu ezincane.
- Isinyathelo 9 Scrunch ushizi on grater omuhle.
- Isinyathelo 10 Hlanganisa inkukhu, ham kanye noshizi.
- Isinyathelo 11 Enkabeni ye-pancake, faka ukugcwalisa kanye ne-bhotela encane.
- Isinyathelo 12 Phakamisa imiphetho ye-pancake up bese wenza "isikhwama". Thepha "isikhwama" nge anyanisi aluhlaza. (Kulula ukubopha ndawonye).
- Isinyathelo 13 Dlulisa ama-pancake kwiphepha lokubhaka amafutha. Hlangisa ihhavini ku-180 ° C. Faka ama-pancake amaminithi angu-7-8. Khonza ushisayo.