- ufulawa - izinkomishi ezintathu
- oat flakes - 3/4 izinkomishi
- imvubelo enomuncu - amathisipuni amabili 1/4
- usawoti - 1 1/2 amathisipuni
- ubisi - 1 ingilazi
- amanzi afudumele - 1/4 indebe
- ibhotela elingenalutho noma igargarini - 2 st. izinkezo
- uju - 1/4 indebe
- ukufudumala uju - 1 1 / 2-2 Art. izinkezo
- ama-oat flakes - 1 1 / 2-2 Art. izinkezo
1. Endishini enkulu, hlanganisa ufulawa, ama-oat flakes, imvubelo nosawoti. Thelela ubisi olufudumele ube yisitsha esincane. Yengeza ibhotela bese ugxuma kuze kuphele ngokuphelele, bese wengeza amanzi noju. 2. Thela ingxube yobisi kufulawa uhlanganise. Khonta imizuzu eyi-10 kuze kube yilapho inhlama iba bushelelezi. Uma inhlama isalokhu inamathele ngemva kwemizuzu engu-5 yokugodla, engeza ufulawa obengeziwe, isipuni 1 ngesikhathi. Uma inhlama isomile kakhulu, engeza amanzi, 1 ithisipuni ngesikhathi. Beka inhlama esitsheni esincane esilisiwe, ikhava futhi uvumele ukuphakama kuze kuphindwe kabili, cishe amahora angu-1-1 1/2. 3. Beka inhlama ebusweni bomsebenzi. Uma inhlama inamathele kakhulu, ifafaza kancane kancane ngaphambi kokuqhubeka. Iminwe igubha inhlama ibe ngxande 17X30 cm. 4. Bese ugoqa inhlama ibe ngumqulu oqinile, tuck the ends njengoba kudingeka. 5. Beka inhlama ku-pan isinkwa esihlanganiswe ngesikhumba, bese umboza ngethawula elihlanzekile. Vumela ukuphakama kuze kube yilapho inhlama iphindwe kabili, cishe amahora angu-1-1 1/2. 6. Hlangisa ihhavini ngama-degree angu-175. Beka isikhunta esingenalutho eshalofini esingezansi sehhavini bese uletha epakheni 2 yamanzi kuze kube ngamathumba. Lubise isinkwa ngesunyo eshisayo bese ufafaza i-oatmeal. 7. Thela amanzi abilayo esiqhumeni esingenalutho eshalofini esingezansi sehhavini. Bhaka ngamaminithi angu-40-50, kuze kube nsundu egolide ejulile. Vumela ukupholisa ngokuphelele ngaphambi kokukhonza. Uma uthanda, sebenzisa uju.
Izinkonzo: 10-12