Iyini i-rickets?
Ama-rickets kufanele abhekwe njengesifo somzimba wonke, lapho uphawu oluyinhloko ukuphulwa komzimba we-phosphorus-calcium. Isizathu sezinguquko ze-pathological ezenzekayo ukungabikho kwe-vitamin D emzimbeni womntwana. Ngokumelene nalesi sizinda, izinqubo zokufaniswa nokusatshalaliswa kwamanoni e-calcium ne-phosphorus ziphazanyiswa, ezithinta impilo yezinhlelo zomphakathi ezisemkhatsini futhi ezizimele zezinzwa, imisipha futhi, ngaphezu kwakho konke, isistimu ye-musculoskeletal. I-Vitamin D njengesihluthulelo ivula ukufinyelela kwe-i-calcium ions emzimbeni womuntu: ibasiza ukuba bagayile emathunjini futhi bangene emthanjeni. Uma kunesidingo noma ukwephulwa kwezinqubo zokusebenza kwe-vitamin D, izinga le-calcium eliphelele egazini liyehla. Ukuze ugcwalise leli phutha, izinqubo zokuthi "ukuhlanza" kwe-microelement emathanjeni ziyasebenza, okuholela ekunciphiseni nasekuthuthukeni kwazo. Ezingeni elincane le-calcium, imisipha kanye nesistimu yezinzwa nayo isabela. Kunzima ukukholelwa ukuthi izinyane elithola okungcono lithola ngokungazelelwe ligule nge-rickets. Ngokuvamile, abazali bazinaki izimpawu zokuqala zalesi sifo futhi bawachaze ngezinye izimo. Okwamanje, lesi sifo siyaqhubeka. Shiya imizwelo! Uma ukhathazekile ngesimo somntwana, faka futhi uxoxe nochwepheshe.
Izizathu eziyinhloko
Uphi i-vitamin D evela emzimbeni? Indlela yokuqala ukubunjwa kwe-vitamin D3 esikhumbeni somuntu. Futhi ukuze izinqubo zokuqala zayo zenzeke, kuyadingeka ukuvuselela imisebe yelanga. Yingakho abantwana abazalwa ngesikhathi sekwindla, ngenxa yokwehliswa ngokwanele, ngokuvamile bezwa ukuntuleka kwaleli vithamini. I-Vitamin D2 ingatholakala ekudleni. Bacebile kule mikhiqizo elandelayo: isikhupha samaqanda, amafutha omifino, izinhlanzi zasolwandle, isibindi. Kodwa ebisini likamama, i-vitamin D ayanele, futhi izingane zincoma ngesikhathi sekwindla nobusika ukuphathwa okungeziwe njengamahlumela amavithamini. Abantwana abasengozini kakhulu yokubeletha, abathola i-calcium encane ngesikhathi sokuthuthukiswa kwe-intrauterine, ngoba bazalwa ngaphambi kwesikhathi. Yingakho i-vitamin D imisiwe ngaphambili kune-caraboys enikeziwe: kusukela ngesonto lesibili lesithathu lokuphila. Qhubeka nezifundo ezinjalo kuze kube seminyaka emibili.
Izimpawu zokuqala
Ngokuvamile, lesi sifo sibonakala ezinyangeni ezingu-3-4. Izingane zivele zithukuthele futhi zingenangqondo, isifiso sakhe siyancipha, ulele kabi. Kungakhathaliseki isimo sezulu, ukukhukhuma okuncane, nokuningi endaweni yekhanda, kakhulu kangangokuthi i-pad iba manzi. Ukusuka ekuphuleni okungenasiphelo kanye nesifiso sokuqamba amanga ngemuva kwezinwele ku-vertex. Ngenxa yokunciphisa amathambo amathambo, ungase ubone ukuphazamiseka kwe-occiput. Intwasahlobo ayikuvalwa isikhathi eside noma ngokuzumayo iba mkhulu. Awukwazi yini ukubhekana nokukhwabanisa kwe-diaper? Ukushintsha pH yesikhumba ngemuva kwesiqubukiso kukhuthaza ukuthuthukiswa kokushisa okuvuthayo. Njengoba ingane ikhula futhi lesi sifo siqhubeka, izimpawu zingashintsha. I-karapuz ikhetha ukuqamba amanga, iqala ukuphenduka futhi ihlale iphuzile. I-Zubki iqhuma ngokulibaziseka futhi "okungalungile", okungukuthi, hhayi ngokuya kwesikimu. Ingabe kudingekile ukuba nesisodwa sezikhalazo ezingenhla njengesignali? Cha nakancane. Udokotela kuphela onganquma ukuxilongwa.
Qaphela futhi uphulukise!
Kukhona uhlelo olukhethekile lokuvimbela ama-rickets. Zonke izingane ezigcwele isikhathi esizayo, kusukela emasontweni amane kuya kwesishiyagalolunye wokuphila ngesikhathi sekwindla-ebusika-entwasahlobo, kufanele zithole i-vitamin D. Ezinyangeni zasehlobo, ikhefu lenziwa, njengoba imisebe yelanga ivuleka emzimbeni ovulekile wezinyane futhi, ngokufanayo, ukwakheka kwevithamini emzimbeni kuyanda. Kunezinhlobo eziningi ezihlukene zevithamini D, kunezinhlelo eziyinkimbinkimbi ezihlanganisa i-Ca, amavithamini A, E no-C. Nokho, ukuze kuvikelwe futhi kutholakale ukwelashwa kwezinto, ukuhlinzekwa kwe-monopreparation kunqunywe, lapho kuphela i-vitamin D (enqunywe udokotela wezingane). Njengamanje, kusetshenziselwa amafomu amabili: amanzi ancibilikisiwe (i-Aquadetri) kanye ne-fat-soluble (Videchol, Videin). Kukholelwa ukuthi isisombululo samafutha sithandwa kangcono, futhi amanzi aphephile kakhulu ukusebenzisa. Imikhawulo yokuvimbela nokwelashwa kwama-rickets iyahlukahluka. Ukuze ungadluli i-vitamin 0, landela iseluleko sikadokotela mayelana nesilinganiso semithi.
Ukuphulukisa amandla okunakekelwa
Ukuqokwa kwemithi kuyisibopho odokotela, kufanele uhlele kahle ukunakekelwa kwengane. Yondla umntwana ngesifuba, uma ukuncelisa kungenakwenzeka, khetha inhlanganisela eguquguquke kakhulu. Ukuhamba emgwaqweni kufanele kube nsuku zonke, kuze kube amahora amathathu. Ebusika, ilanga alishintshi kakhulu, ngakho-ke zama ukumisa ngaphansi kobuso bakhe bomntwana ubuso. Futhi, yiqiniso, ungakhohlwa mayelana nokuzibulala kanye nokuzivocavoca okulula.