Iphunga lezinyawo, ukuqeda kanjani ekhaya

Isizathu sephunga elimnandi lezinyawo landa ukujuluka 👦👦👦. Emzimbeni wonke womzimba wethu, ama-sweat sweat ahanjiswa, umsebenzi wabo ukulawula ukushisa okuqhubekayo komzimba. Ngesikhathi sokuzikhandla ngokomzimba nasesimo sezulu esishisayo, ukujuluka kugxilile, futhi iphunga lomkhuhlane landa. I-sweat, eyenziwa yizigulane zithukuthuku, isisombululo samanzi angu-99% no-1% wama-acids ahlukahlukene, i-chlorine, urea ne-ammonia. I-sweat ayikho iphunga, kodwa amabhaktheriya amaningi athuthukisa. Indlela yokukhipha ekhaya le nkathazo esiyifunayo kule ncwadi.

Okuqukethwe

Yini efaka isandla ekubukeni kwayo? Ungasusa kanjani iphunga lezinyawo ekhaya? Ukunakekela izinyawo

Yini efaka isandla ekubukeni kwayo?

• izicathulo ezivaliwe noma izinto zokwenza izinto, izicathulo akufanele zishibhile.
• amasokisi ezenziwe ngentambo yokwenziwa.
• ukuvusa ngokomzwelo, ukucindezeleka, isimo sokwesaba.
• ukuphila okusebenzayo.
• ukunganakekelwa kokunakekela izinwele nokuhlanzeka komuntu siqu.
• ukhunta phakathi kwamazinyo.

Ungasusa kanjani iphunga lezinyawo ekhaya?

• Nsuku zonke udinga ukugeza izinyawo zakho ngensipho, lokhu kuzosusa amabhaktheriya ebusweni besikhumba.
• Nsuku zonke udinga ukugqoka i-pantyhose ehlanzekile namasokisi. Uma kubonakala kuwe ukuthi kusihlwa ama-tights akho awunakho iphunga lokujuluka, usawageza. Kulezi zithophozi ngosuku olulandelayo iphunga liyokwandisa izikhathi eziningana.
• Ngonyaka ngamunye, ube nezimbatho ezimbalwa izicathulo, bese izicathulo zizophefumula futhi zome.
• Izinyawo ezihlanzekile ngaphambi kokugqoka, i-pantyhose noma amasokisi aphathwe nge-deodorant noma i-talc ekhethekile.
• Sebenzisa ukhilimu onyawo olukhethekile, kungaba ukhilimu ongasetshenziswa kanye ngesonto noma ukunakekelwa kwansuku zonke.

Ukunakekela izinyawo

Kabili ngosuku ekuseni nakusihlwa udinga ukugeza izinyawo zakho ngesepha. Ngemuva kokumisa izinyawo zakho ngethawula, sebenzisa i-talc noma i-deodorant. Udinga ukusebenzisa ama-deodorant, okuyizinyawo futhi aqukethe ama-antibacterial and antifungal agents. Labo izinyawo zabo ezihlushwa ukujuluka okukhulu kudingeka basebenzise i-antiperspirant yekhwalithi ephakeme, okuzovimbela ukubukeka kwesithukuthuku. Wonke lawa mafutha, ama-antiperspirants asetshenziswa ezinyaweni ezihlanziwe. Uma ufaka emilenzeni engahlanjululwa ngisho ne-bestododant, izogcizelela kuphela iphunga lokuthuthumela.

Ekulweni nomunwe wezinyawo zithuthukisa usizo lwezindlela zomuntu

I-tray yamagxolo ezihlahla

Thatha isipuni esingu-1 se-willow amagxolo nezipuni ezimbili ze-oak, uchithe 1.5 amalitha amanzi bese ubhala imizuzu engu-10. Umhluzi uhlungwa futhi uvumele phansi imizuzu engu-10 noma engu-15. Lokhu kugeza kwenziwa nsuku zonke, noma ngemuva kokugeza izinyawo zakho ngesepha.

Bhati kusuka e-horsetail

Thatha amathisipuni amane ashicilelwe ama-horsetail amaqabunga, uthele ilitha lamanzi abilayo bese upheka imizuzu emi-3 noma emihlanu, bese ugaxa umhluzi, uthele ngaphakathi kwesikhumba bese uhlanza nge 1 litre amanzi, ugcine izinyawo zakhe imizuzu engu-20.

Bhati kusuka enambuzane, i-mint ne-sage

Thatha izipuni ezingu-3 zezitshalo ezomile zotshani uthele ilitha lamanzi abilayo, ake siwaphuze, siphuze futhi singene ekukhusheni okuhlile ukugcina izinyawo zakho imizuzu engu-15. Sisebenzisa lokhu kugeza emva kokugeza izinyawo zethu inyanga.

Bhati kusuka emaqabunga omunyu, i-camomile, i-lime sage

Thatha izipuni ezingu-3 ezomile, uthele ilitha lamanzi abilayo. Ukumnika kuhlungwa futhi sinciphisa imilenze kuyo kuwo imizuzu engu-15.

Ukugeza okusawoti

Sithelela amalitha amabili amanzi emgodini, faka izipuni ezintathu ze-salin etafuleni noma usawoti usawoti, uqhube kuze kube yilapho usawoti uhlakazeka ngokuphelele. Asiyekeze imilenze yakho ekhanda ngamaminithi angu-20. Sisebenzisa lokhu kugeza ngemuva kokugeza izinyawo zethu, kuzokwenza ukuba iphunga lezinyawo likhululeke.

Ukugeza okumnandi

Esigodini, masiphuze amalitha amabili amanzi afudumele, engeza izipuni ezintathu zeviniga bese uphonsa izinyawo imizuzu embalwa ebhodini. Lokhu kugeza kusetshenziselwa ngemuva kokugeza izinyawo zakho ngensipho, nsuku zonke. I-vinegar esikhundleni se-potassium permanganate, yengeze kakhulu emanzini ukuze wenze i-pink, futhi isebenzise lokhu kugeza emva kokugeza kwezinyawo.

Ukwelashwa kokuthuthumela kwezinyawo ngamakhambi abantu

Njalo kabili ngosuku, ugeze izinyawo zethu, usule, uguqule izinzwane zotshani ngotshani obomvu oluthambile, utshani oluvela oats, ibhali noma amaqabunga ama-birch amasha.

Sigcwalisa amasokisi, utshani oqoshiwe noma i-oak bark, ochotshoziwe ube yi-powder omuhle, futhi ulale ubusuku bonke emasokisini.

Ekulweni nokujuluka okukhulu kuzokusiza ukugeza nge-add decoction ye-oak gark noma i-crusts lemon.

Sigubha izinyawo nge-decoction yezithelo, amaqabunga nezimbali ze-dog rose. Iphunga elingajabulisayo lokuthuthumela liyophela uma uhambisa isikhumba ngamanzi, lapho i-alum yenziwe khona, noma uma ihambelana ne-decoction yamagqabunga e-willows, ama-apple, i-thyme infusion.

Ukumnika amakhowe wetiye

Engeza emalitha amanzi 2 noma 3 wezipuni we-infusion yenyanga yama-mushroom futhi emva kokugeza ngesipho, sizosusa umzimba ngalesi sixazululo. Ngakho-ke, susa isalaphu esele. Esikhathini esithile, ukumnika umuthi wetiye, kuthatha izinto ezinjengezidakamizwa. Uma kungenakwenzeka ukwenza massage nge ukumnika tea mushroom nsuku zonke, ke kudingeka ukwenze, okungenani kanye ngesonto.

Ukuqeda iphunga elimnandi lokuthuthumela, sigeza izinyawo zethu ngesepha, bese sibhaqa ithawula elinyanyiswe ukukhipha inyanga yama-mushroom. Lena ithuluzi eliphumelela kakhulu. Ukumnika amandla kubhubhisa amabhaktheriya abangela iphunga lezinyawo, amathoni, aqabula isikhumba.

Manje siyazi ukuthi singasusa kanjani iphunga lezinyawo ekhaya. Ukuze uvimbele izifo ezinyaweni, udinga ukusebenzisa izindlela zokwelapha nezokungcola, ukuqapha ngokucophelela ukuhlanzeka kwezinyawo. Uma ukunakekelwa akusizi, udinga ukuxhumana nodokotela wezinambuzane, ngoba ukujuluka ngokweqile kwemilenze yakho kungaba yisifo esingaphulukiswa kuphela nguchwepheshe.