Ukubeletha kungumsebenzi, umsebenzi onzima.
Owesifazane ngamunye ubeletha amaphupho ukuthi ukuzalwa kuzoba lula futhi kuyashesha.
Kunezibonakaliso eziningi nezinhloso zokubeletha okusheshayo nokulula okudluliselwa kusuka esizukulwaneni kuya esizukulwaneni futhi zizungeza cishe wonke owesifazane ngesikhathi sokukhulelwa.
Kunenkolelo yokuthi igama lomntwana kufanele ligcinwe ngasese kuze kube sekuzalweni kwakhe. Ngisho nasezikhathini zasendulo kwakucatshangwa ukuthi imimoya emibi, ebona igama lomntwana, ingamlimaza futhi iqede ukubonakala kwayo emhlabeni.
Ukwamukelwa kwabantu abaningi ukuze kube lula, ukuzalwa okusheshayo kunomqondo onengqondo.
Izimpawu kusuka kunogogo
Abesifazane bazama ukunamathela ukwamukela ukulethwa okulula futhi okusheshayo.
Kukhona isibonakaliso sokuthi ukunciphisa ubuhlungu ngesikhathi sokubeletha kubalulekile ukuvula amafasitela neminyango, amakhabhinethi, ukukhulula amahlumela amabhande nezintambo. Indlela yokukhulula indlela yengane ukuze eze ezweni elisha lokuphila.
Ezikhathini zasendulo ukuze kukhululwe ubuhlungu, owesifazane obelethwe waphoqeleka ukuba ahlaziye isongo sakhe.
Ukuze ubelethe kalula, kunconywa ukuthi ubambelele emgodini wokuhamba ngezinyawo ngesikhathi sokubeletha.
Omunye akufanele atshele muntu ukuthi ukuzalwa kwaqala, ukuze ugweme ukuhlupheka ngenxa yemiphefumulo yabantu bonke abaye bafunda mayelana nokuqala kokubeletha.
Amakhandlela omshado ashisa phambi kwesithonjana, ngokusho kwezinkolelo, ukushayela ukufa.
Ukuze ukubukeka okusheshayo kwengane, ababelethisi bathululela izindlela ezijwayelekile ngokushukela.
Izimpawu zabantu zithi umama uzothanda ingane yakhe ngaphansi uma ukuzalwa kulula futhi okusheshayo. Nakuba kunzima ukukukholelwa! Umama angamthanda kanjani kangcono kunengane yakhe.
Ukuze unciphise ubuhlungu, indoda yowesifazane ekubelethweni kufanele ikhumule izicathulo zakhe emlenzeni wakhe wokunene futhi ikhulule ibhande, futhi indoda kufanele ithinte umkakhe emuva ngamadolo.
Ukuze ingane ibelethe ngokushesha futhi ilula, phakathi nezinsuku ezintathu emva kokuthumela owesifazane esibhedlela, akufanele akhiphe lutho ngaphandle kwendlu lapho ehlala khona.
Ezinsukwini zakudala kwakukholelwa ukuthi uma uthele owesifazane ulindele ingane, amanzi e-ice avela ekhoneni - "ukuzalwa okulula."
Ukuze abelethe ngaphandle kokuhlupheka, owesifazane okhulelwe kufanele alume isinkwa esimnyama, asigwinye bese ethi: Hlebushki, umama ubheka kuwe? Ngesikhathi ebeletha, wahlupheka ngesifo somzimba? Ngakho-ke nami kufanele ngibheke futhi ngihlupheke ekuzalweni kwabo akubekezeli.
Ukubeletha masinyane kuyadingeka ukuphonsa isigqubuzelo sakho bese usiwela izikhathi eziningana.
Ukugwema ukubeletha ngaphambi kwesikhathi, owesifazane okhulelwe akufanele aphakanyise izandla zakhe phezulu lapho elenga ukugeza.
Ukuthi ingane ingathinteki emthonjeni we-umbilical, akunconywa ukuhlanganiswa noma ukuthunga ngesikhathi sokukhulelwa. Yini ehlotshaniswa nokumelelwa kwe-node. Kwakucatshangwa ukuthi le ncobo ibopha ingane engena emhlabeni. Kodwa-ke, abanye besifazane abakhulelwe bathanda ukuhlanganisa nokuthunga futhi bayangabaza ngalokhu.
Ukholo lwabesifazane emagameni oqhinga, izimpawu nezinkolelo kumsiza ekuziphatheni kwengqondo ngesikhathi sokubeletha, nokusekelwa kokuziphatha kwezihlobo nomyeni othandekayo kuqinisekisa ukuzalwa okuphumelelayo nokulula.
Ukubuka imithi yesimanje yezibonakaliso
Izazi zesimanje-izazi zezinkinga zokubeletha, ukulalela ukucabanga okufanayo kwamamama abalindelekile banamuhla, ziba nokuthula okukhulu futhi zivumelane kuphela ukuthi akudingekile ukuba zithinte izithiyo ezibonakalayo - isibonelo, ukugxuma emigodini nokukhuphuka ngezicingo, okungavusa ukungafani kwamathambo e-symphysis noma umane uhole ukuhlukumezeka ezinyaweni.
Ingabe kufanelekile owesifazane okhulelwe ukuba azibophezele ngokuvinjelwa okuthile futhi akholelwe izibonakaliso? Umama ngamunye wesikhathi esizayo wenza isinqumo eyedwa - ukukholelwa noma ukungakholwa, ukugcina noma ukungayigcini. Kunoma yikuphi, ezinyangeni ezingu-9 ingane yakho izokujabulisa ngokubonakala kwayo futhi empilweni yakho kuyofika isiteji esisha - ukukhulelwa nokunakekela ingane yakho.