I-varicose veins isifo lapho imizwa ikhula khona, ilula futhi ilahlekelwe ukuqina. Ama-valve ane-venous emzimbeni ayenamakhakhi. I-lock iklabhuza futhi ayiyikuyikhulula igazi emuva uma igeleza nge-valve. Uma kwenzeka ukuthi uhlelo luphukile futhi luqala ukwehluleka, igazi liyehlisela emilenzeni futhi ligeleza ngokukhululekile phansi. Ngokuhamba kwesikhathi, ukungqubuzana kuyaphazamisa umsebenzi wama valve enempilo nokwanda. Igazi lingena emithanjeni engokoqobo engaphansi kwesikhumba, futhi ilahlekelwa ukuma futhi ilula. I-veins iqhubekela phambili futhi ukuqhuma kwabo kuvela. Lena imivimbo ye-varicose!
Ishayela sokungafani ne-varicose veins: inzuzo
Enye yezinto ezitholakalayo ezenzweni ngayinye futhi eziphumelelayo zokwelapha izindlela zakwa-varicose ziyi-shower ehlukile, ebuyisela umsebenzi wama-capillari kanye nezwi lemivimbi.
Umthelela wamanzi, ngokuvamile, emzimbeni womuntu wonke ukhulu kakhulu. Inomthelela omuhle ekunciphiseni imithwalo yegazi, ukuvuselelwa kwegazi, kanti lokhu kuyisifo esihle kakhulu se-prophylaxis ye-varicose veins.
Isondlo sokuhlukana sinempahla eminingi ewusizo eyenziwa yibo kuphela.
- Okokuqala, inikeza ukuxubusha okujwayelekile futhi kwandise ithoni yemilenze emilenzeni.
- Okwesibili, ukuguquguquka kwezinga lokushisa kusebenza emithanjeni ngokuphindaphindiwe, futhi ama-stenocysts aqina kakhulu.
- Okwesithathu, amafutha okugula asebenza kahle futhi angene kahle ngemva kokushayela okuhlukile.
Imithetho yokuthatha isondlo sokudoba
Ukuze i-shower ehlukile ifane nomphumela omuhle kakhulu, kubalulekile ukunamathela emithethweni elandelayo.
- Nsuku zonke, kufanele unciphise izinga lokushisa ngesilinganiso esisodwa, ulethe ekushiseni okungaveli esikhunjeni emilenzeni yokuzwa okubuhlungu.
- Udinga ukuqala kusuka kumaminithi angu-1-3 futhi ufike kumaminithi angu-7.
- Okokuqala, amanzi afudumele, amanzi ashisayo, cishe imizuzwana engu-10-15.
- Ukugeza kwesikhatsi sokuqala akumele kudlule isikhathi esingaphezu kwemizuzu emibili.
- Qala ngamaminithi angu-1-3 bese uletha inqubo ku-5-7.
- Umthetho oyinhloko weshawulwa ohlukile wemivimbo ye-varicose akufanele ukwenze amanzi ashisayo kakhulu, ngoba ingaba nemiphumela emibi.