Izindlela zokupheka ezidume kakhulu

Sinikeza ukunakekelwa okuphekwe kakhulu kakhulu. Ukuthandwa kwezindlela zokupheka kuxhomeke ekubambeni kwabo kubamemezeli bethu abakhulu bezocansi ezifanele. Ngaki kangakanani esibalungiselelayo, nokuthi sinikeza okubaluleke kakhulu. Izindlela zokupheka ezithandwa kakhulu esizibeke esihlokweni sethu futhi sikumeme ukuba uzijwayele nazo.

I-recipe ye-Culinary - i-Mackerel nge-shizi kanye ne-ham

Lungiselela:

Ukulungiselela izitsha ngokusho iresiphi:

1. Sika i-mackerel ku-fillet, ugcine i-peel, ufafaze i-lemon juice, usawoti, uthathe izingcezu ezincane ezimbili ngokukhonza. 2. Sika ushizi no-ham zibe yizicucu ezingu-6. 3. Phakathi kwalezi zicucu ezimbili, faka ucezu noshi, faka nge-skewer. 4. Thola i-sandwich "yapaniruyte e-ufulawa, unganise ngeqanda elihlutshiwe bese udla imvuthuluka yesinkwa. Fry emafutheni asengaphambili. Bese ususe ama-skewers. 5. Yisebenzela izinhlanzi namazambane othosiwe, imifino enolwandle, ukuhlobisa ngamakhambi. Ku-100 g womkhiqizo ophelile: amaprotheni-15 g, amafutha-ama-gramu angu-30, ama-carbohydrate -13 g; 383 kcal.

Inhlanzi enommbila

Lungiselela:

Ukulungiselela izitsha ngokusho iresiphi:

Hlanza inhlanzi. Phikisana ne-napkin iphepha, ugcoba nxazonke ngamafutha, usawoti kanye nendawo endaweni yokushisa okungapheli. Wadlula nge-grinder yenyama, u-garlic oqoshiwe kanye nezinhlamvu ze-caraway emthonjeni futhi gazinga emafutheni amahora angu-5-7, evuselela ngezikhathi ezithile. Engeza ummbila ngaphandle kwe-marinade, i-cilantro eqoshiwe nosawoti. Gcoba kahle. Beka ingxube yemifino ezinhlanzi. Gcoba isidlo ngesembozo bese ubhaka ku-180 ° C imizuzu engu-25-30. Ukuhlobisa nge-sprigs ka-parsley, i-dill, i-lemon bese ukhonza ngokushesha.

Iresiphi yokupheka - Ukugcoba ngezimbiza

Lungiselela (izimbiza ezintathu):

Ukulungiselela izitsha ngokusho iresiphi:

1. Sika ingulube zibe yizicucu, inkathi ngosawoti, pepper futhi gazinga ngamaqanda amafutha yemifino. Sika amazambane kanye no-anyanisi ngam cubes, gazinga namafutha asele. 3. Amakhowe omile ayancipha, bese egaqulwa zibe yizicucu ezinkulu, futhi nje aphinde ashuke. 4. Sika inhliziyo ibe yizicucu. Geza i-cube ngo-0.5 amalitha amanzi ashisayo. 5. Beka izithako ezilungiselelwe ezigabeni ezimbizeni: amazambane anonisi, ingulube, inhliziyo namakhowe. Usawoti, pepper, engeza ebhodweni ngalinye lebhotela bese uthele umhluzi, umboze futhi ubumbise kuhhavini imizuzu engu-40. Khonza, ufafazwe ngamakhambi.

Recipe Culinary - Rolls "isimanga"

Lungiselela:

Ukulungiselela izitsha ngokusho iresiphi:

1. Inkabi ihlanza amafilimu, inqamuke ibe yizicucu ezinkulu, imbethe kancane, usawoti, pepper. 2. Ngenyama yezinyosi, kanye no-anyanisi, udlulise isibindi ngephilisi yenyama, engeza u-30 g webhotela elicibilikile, usawoti, pepper. 3. I-chopping ngayinye, faka i-mince, ugobe imiqulu, ulungise ngezinyosi, uhlanganise neqanda elitshisiwe, u-zakanirovat ngezinkwa zokudla kanye namafutha kawoyela. 4. Beka imiqulu emgodini wokugcoba okugcoba bese uyiyisa ehhavini kuhhavini ku-180 ° C (imizuzu engu-15-20). 5. Uma usondla, susa amazinyo, ubeke imiqulu esitsheni. Gcoba ngama-peas aluhlaza, uphethwe emhluzeni wabo ngokufaka u-30 g webhotela. Hlobisa ngemifino.

Goulash ngesiHungary

Lungiselela:

Ukulungiselela izitsha ngokusho iresiphi:

1. Hlanganisa ufulawa, lwesinaphi, i-paprika, i-pepper yomhlabathi kanye nosawoti. 2. Sika inyama ibe ngamagundane, ugobe inhlanganisela elungiselelwe futhi gazinga kuzo zonke izinhlangothi emafutheni. Faka endaweni yokupheka. 3. Khipha kancane u-anyanisi oqoshiwe kanye ne-pepper eqoshiwe emafutheni asele kusuka ku-frying, bese ufaka inyama. 4. Hlanganisa utamatisi ovela ekhoneni, uthathe izindlu bese uthumela inyama, uthele umhluzi uhlanganise kahle. I-Stew kuhhavini ngehora elilodwa ngo-180 ° C. 5. Thela inyama nge ukhilimu omuncu, ulethe ngamathumba, uhlobise nge-parsley eqoshiwe bese ukhonza ngokushesha.

I-recipe ye-Culinary - "I-Veal Tenderness"

Lungiselela:

Ngokuba isiphuzo

Ukulungiselela izitsha ngokusho iresiphi:

1. Sika i-veal kuwo wonke amafayili ezinqeni ezincane. 2. Finyisa ijusi ngaphandle kwesigamu selamula. Hlanganisa amafutha wemifino nge-1 tbsp. l. ijusi lemon, pepper, usawoti, uthele ama-marinade alungisiwe we-veal bese ufakwa esiqandisini ngehora. 3. Sika ama-phaphama zibe yizicucu (shiya i-pair of rings for decoration). Beka ucezu lwephayinaphu ngalunye lwesinkwa senyama, gcwalisa imiqulu bese uqhafaza nge-skewers yamapulangwe. 4. Beka imiqulu elungiselelwe ebhokisini lokubhaka, oyile, bese ubhake imizuzu engu-10 ku-200 ° C. 5. Ngomsoco, hlanganisa isiraphu ye-ananas, i-bouillon cube ihlungwe ngamakhemikhali angu-1/2 wamanzi, kanye no-1 tbsp. l. ijusi kalamula, ulethe ngamathumba, engeza isitashi bese upheka imizuzu emithathu. 6. Sekela imiqulu nge-sauce elungiselelwe, wenze izinhlamvu zika-ananas.

Cutlets ngeqanda nemifino

Lungiselela:

Ukulungiselela izitsha ngokusho iresiphi:

1. Hlanganisa u-anyanisi kanye negalikhi, faka ekugxotsheni, shaya iqanda elihlaza, engeza ufulawa noma isitashi, usawoti, pepper, mix. 2. Pheka amaqanda asele, epholile. Kusukela emathini okuphekwe, yakha amaqebelengwane amane ayi-flat. Phakathi kwekhekhe ngalinye le-inyama ufake i-dill eqoshiwe nesipinashi kanye neqanda elibilisiwe, bese uhlanganisa emaphethelweni ekhekhe eliphambene ukuze kuvele i-cutlet. 3, Fry the cutlets emafutheni yemifino, ulethe kuhhavini kuhhavini at 180 ° C (imizuzu 10-15). 4. Hlanganisa i-pasta nama-peas, inkathi nebhotela nama-slide kanye nendawo emaflethini. Phakathi nendawo ngayinye, usethe ngokuqondile ukusika i-cutlet, hhayi ukusika kuze kube sekupheleni, nge-ketchup.

Cutlets kusuka rabbit

Lungiselela:

Ukulungiselela izitsha ngokusho iresiphi:

1. Hlanza unogwaja osetshenzisiwe, uhlukanise inyama emathanjeni. Ukusuka emathanjeni weld umhluzi, engeza. 2. Pulp kabili ngokusebenzisa grinder inyama, ngokugaya ngokuphindaphindiwe, engeza ubisi ubisi kanye nesinkwa esicindezelwe. Hlanganisa ubuningi nobisi olusele, usawoti, umsila we-pepper, uhlanganise bese uhlukanisa u-4-6 izingxenye ezilinganayo. 3.form cutlets oval, uwafake esitsheni sokubhaka, uthele ingilazi yomhluzi ophekwe ubhake ku-180 ° C imizuzu engu-30. 4. Khonza izinsika, uzihlanganise nge imayonnaise nokuhlobisa ngezicucu ze-pepper elimnandi. Ukuhlobisa isidlo ngemifino, i-peas kanye neziqephu zekhukhamba.

Ingulube enezithelo ezomile

Lungiselela:

Ukulungiselela izitsha ngokusho iresiphi:

1. Hlalisa i-cider, uhlakaze ama-cubes omhluzi, engeza isinamoni, i-clove ne-marinate izithelo ezomile. 2. Enyameni, yenza ukucabanga okujulile, usawoti ngosawoti kanye nopelepele. Beka ifomu oyile bese ubhake ihora kuhhavini ngo-180 ° C. Bese uthele inyama nge-cider ngezithelo ezomile bese uqhubeka ubhaka ezinye imizuzu engu-30. 3. Sika izimpande zesilimo esidliwayo esinamagatsha anamanzi bese uvumela ukuba bahlale emafutheni omifino. Engeza gazinga imizuzu engu-5 uze upheke. 4. Thatha inyama. Ubilise ubisi bese ufaka isitashi, usawoti, pepper bese uxuba. 5. Sekela inyama enqotsheni eqoshiwe, ufafaze nge-sauce bese uhlobisa izithelo ezomile.

Inkukhu "i-bourbon"

Lungiselela:

Ukulungiselela izitsha ngokusho iresiphi:

1. Sika lezi zibopho zibe yimichilo, gazinga emafutheni kuze kube yilapho usundu olubomvu bese uphuma epanini lokuthosa. 2. Emafutha asele ngemuva kokukhathala, engeza ugarlic ochotshoziwe ukuze amafutha afakwe emakhaleni alo, khona - izithako ezisele, zivusa, zimile imizuzu emihlanu. 3. Ngomsizi omuncu ubeke izingcezu zezinkukhu, usawoti bese ubamba imizuzu emihlanu. 4. Khonza ngelayisi nemifino.

Inkukhu eMilanese

Lungiselela:

Ukulungiselela izitsha ngokusho iresiphi:

1. Kusukela emilenzeni noma emathangeni, peel bese ufaka emafutheni kuze kube yigolide. 2. Ngokwehlukanisa u-anyanisi uthathe ama-cubes amancane, isilimo esidliwayo esinamagatsha anamanzi kanye neziqathe. 3. Imifino ihlanganisa inyama, engeza utamatisi unamathela, usawoti, ushukela, pepper, inkathi ngamakhambi, engeza amanzi amancane abilisiwe bese ubhala imizuzu engu-25. 4. Lapho ukhonza, ufafaze i-garlic eqoshwe kahle neparsley.

Turkey nge-sauerkraut

Ukulungiselela izitsha ngokusho iresiphi:

1. Hamba kahle u-anyanisi, uphahla i-apula, bese uthatha ama-cubes. Spasseruyte ema-anyanisi amafutha yemifino, engeza iklabishi, i-apula. Isizini nge-marjoram, pepper, uthele umhluzi bese ubamba imizuzu engu-20. 2. Sika izibopho kanye nama-pepper amnandi zibe ama-cubes bese uwafake ibhotela elicibilikile imizuzu emihlanu. 3. I-Peel amazambane, kanye ne-grate ku-grater enkulu. 4, Yengeza inyama iklabishi nge pepper, amazambane kanye ukhilimu omuncu. Usawoti, i-pepper ukuze unambitha futhi uthathe amaminithi angu-10 ngaphezulu. 5. Khonza nge-greenery.

Ukupheka okuthandwa kakhulu kwe-culinary kuningi, kodwa namanje sithatha okuhle kakhulu kuwe.