Kodwa njalo kubalulekile ukucabangela, ukuthi ngesikhathi se-lactemia inani lemithi yokwelashwa evumelekile linciphisa libe linye noma ezimbili. Ngakho uqonda kanjani izindlela zokuvimbela ukukhulelwa futhi ungalimazi ingane?
Cabangela zonke izindlela eziyinhloko zokuvimbela ukukhulelwa kwababelethi.
Odokotela bazisa njalo owesifazane owabeletha ukuthi ukuncelisa i-100% isiqinisekiso sokungakhulelwa ngalesi sikhathi. Mhlawumbe othile uzocasuka, kodwa akunjalo neze. Ukuze i-lactation isebenze njengohlobo lwesiqinisekiso, kubalulekile ukugcina ezinye izilinganiso eziningana:
- ukungabikho kokuya esikhathini;
- iminyaka yengane ifika ezinyangeni eziyisithupha;
- inani lezinamathiselwe esifubeni usuku kufanele okungenani izikhathi ezingu-8-9;
- inani lokudla okwanele kwengane ngosuku alingekho kuka-10-15%, kufaka amanzi namanzi.
Uma okungenani enye yezinto ayitholakali, ke kusadingeka ukuthi uqale ukusebenzisa enye yezindlela zokukhulelwa kwababeletha.
Iningi labesifazane abalandela ngokugcwele imithetho yonke bangalala ngokuthula. Nakuba, kusukela kunoma yikuphi ukubusa kukhona okungafani, futhi le ndlela ingaba iphutha. Konke kuncike ezimeni zomuntu ngamunye.
Amalungiselelo amaHormonal.
Ukuthatha izisu zokuvimbela i-hormonal kuvunyelwe kakade kusukela emavikini angu-5-6 emva kokukhulelwa. Isisekelo salezi zidakamizwa i-hormone gestagen. Kukholelwa ukuthi izidakamizwa ezinjalo zinomthelela omncane kumuntu wesifazane nomzimba futhi, ngenxa yalokho, emzimbeni wengane.
Ukwelashwa kwe-hormonal ihlukaniswe ngamaqembu amathathu:
- amakhemikhali wokufakelwa ngaphansi kwesikhumba (evumelekile iminyaka emihlanu);
- amaphilisi amancane (kufanele athathwe nsuku zonke ngaphandle kokuphazanyiswa);
- ukujova (kwenziwa njalo ezinyangeni ezintathu).
Yiqiniso, ngaphambi kokuba uqale ukusebenzisa noma iyiphi yalezi zindlela zokukhulelwa ezingenhla, umama oncelisayo kufanele athole ukubonisana okhethekile.
Izindlela zokusebenzisa ukuvimbela ukukhulelwa kwababelethi.
Lezi zidakamizwa zihlanganisa i-diaphragm, i-spermicide kanye nekhondomu.
Amakhondomu yiwo okuvame ukukhulelwa ngokweqile. Zifanele ukuvimbela ukukhulelwa okungadingeki kokubili nangaphambi kokubeletha. Lena indlela elula, edayiswa mahhala. Ngokujwayelekile ikhondomu ivikela ukukhulelwa okungafuneki ngo-100%, kungavumeli ukuba isidoda singene ngaphakathi kwesibeletho, kodwa okunye kungase kube khona. Ngakho-ke, ukuthola le remedy kuphela ezindaweni ezikhethekile, isibonelo, ku-ekhemisi, hhayi ezitokisini.
I-diaphragm iyinhlobo yekhanda elenziwe nge-dome eyenziwe nge-latex. Umboza umlomo wesibeletho futhi awuvumeli ukuthi i-spermatozoa ifinyelele kulitshe. "Gqoka" i-diaphragm ingahlala ngokuzimela, imile noma ilele phansi. Yeka ukuthi kulula kangakanani. Kuhlale kudingekile ukuqapha ukubukeka kwemifantu futhi, uma kutholakala, kususe ngokushesha umlenze womzimba. Akunakho ukuphikisana. Ungasebenzisi uma uthola umuthi we-lateg, njengoba, ngokuyisisekelo, namakhondomu.
I-Spermicides nayo iyathengiswa futhi ikhishwa ngaphandle kwemithi kadokotela. Izidakamizwa zingaba ngendlela yamathebulethi, ama-gel, i-foam, i-spray, i-ointments kanye ne-suppository. Lokhu ukukhulelwa kufanele kusetshenziswe ngokushesha ngaphambi kokulala ngokobulili. Ngaphansi kwethonya lemithi enjalo, yonke i-spermatozoa ifa. I-minus ye-spermicides yukuthi ukuphefumula nokucasuka kwe-vaginal mucosa kungenzeka. Futhi, uma owesifazane ekhulelwe futhi, engazi ngakho, uyaqhubeka ethatha izidakamizwa, lokhu kuzoba nomphumela omubi kakhulu kumntwana ozayo. Ngisho noma kungaholela ekufweni kwe-fetal malformation. Kubalulekile ukukhumbula ukuthi uma usebenzisa le ndlela yokuvimbela ukukhulelwa, ukuvikelwa okungu-100% okungafunwa ukukhulelwa akukhona. Ucwaningo luye lwabonisa ukuthi i-spermicides ivikela kuphela ngo-30%.
Enye yezindlela ezivame kakhulu zokuvimbela ukuvimbela ukuvimbela ukuvimbela ukuvimbela ukuvimbela ukuvimbela ukwelashwa. Le ndlela yokuvimbela imithi iyasebenza iminyaka engu-3 ukuya kweyesi-5. Nge-lactation, ukusungulwa kwe-spiral akusho neze umphumela. Ingasetshenziswa masonto onke 9 ngemuva kokubeletha. Yiqiniso, zonke izidakamizwa zinamaminithi ayo kanye nokuphikisana. Ngamaqhinga kukhona izikhathi ezibuhlungu kakhulu, amathuba okukhulelwa kwe-intrauterine futhi, ekugcineni, ukulahlekelwa kwe-spiral. Ukuvunguza komhlobo omusha sekuvele kubonakale. Iqukethe isitsha esinomfanekiso othile we-analogue zokwenziwa kwe-hormone progesterone. Iphuzu liwukuthi kancane kancane lokhu kukhishwa i-hormone, okuvimbela ukungena kwe-spermatozoa esibelethweni futhi kunciphise umsebenzi wabo. Ngaphandle kwekhambi lokukhulelwa okungafunwa, ukuvutha ngezinto ezinjalo kungenziwa kunqunywe ngezinhloso zokwelashwa ngezifo eziningi zesifo somzimba.
Ukuhlanganiswa kokubeletha komlomo kungasetshenziswa futhi. Ziyiziphilisi, eziqukethe amahomoni amabili. Ngakho igama elithi "lihlangene". Okushiwo isenzo ukuvimbela ukuvuthwa kweqanda, kube nomthelela ekwandeni kwe-mucus futhi, ngenxa yalokho, ukuvinjelwa kwe-spermatozoa. Ngenxa yezindawo zabo, ukuhlanganiswa kwezibeletho zomlomo kuhlanganiswe ukuba kube enye yezindlela eziphumelelayo kakhulu zokuvikela ngokukhulelwa okungadingeki. Manje yonke into ishintshile kakhulu. Ngenxa yokuthi kunezinkinga zokubeletha eziphephile zokuncelisa izingane, ukusetshenziselwa kokubeletha okuhlangene akukhuthazwa nhlobo.
Ngakho-ke, kufaneleka ukukhumbula futhi, usebenzisa noma yiziphi izindlela zokuvimbela ukukhulelwa kwababelethi, ngaphambi kokusebenzisa kuyadingeka ukuthi uxoxe nodokotela. Umama osemusha unomthwalo wemfanelo hhayi kuphela yena ngokwakhe, kodwa nangomntwana wengane. Futhi, ukusetshenziswa kwezizalo zokubeletha kulandela imiyalo, kwandisa kakhulu ukusebenza kwayo futhi kuvikela ngokukhulelwa okungadingeki.