- ukhilimu omuncu - ingilazi engu-1
- ushukela oluyimpuphu - izinto ezingu-2. izinkezo
- uju - izinto ezingu-2. izinkezo
- amanzi amaminerali - 1/2 indebe
- ama-cottage cheese aphansi-ama-Gramu angu-500
- i-gelatin - 8 amagremu
- ilamula, ijusi kanye nekhasi - ucezu olulodwa
Ikhekhe elimnandi liyokujabulisa ngokunambitheka kwalo okungajwayelekile. Ukulungiselela: Thela i-gelatin ngamanzi abandayo abilisiwe bese uvumela ukuvuvukala. Bese uthele umthamo we-gelatin epanini bese ushisa kuze kugcwaliseke i-gelatin. Musa ukuletha mass kuya ngamathumba! Hlanganisa i-gelatin mass nejusi lelamula kanye nobunzima. Sula ushizi we-cottage, engeza uketshezi kalamula, amaminerali, ushukela noshukela. Hlanganisa zonke izithako. Engeza i-gelatin ne-ukhilimu ohlutshiwe. Faka kuze kube yilapho kutholakala ukhilimu olubushelelezi obunzima. Sika ikhekhe lesiponji eliphelile libe yi-2 crusts. Beka ikhekhe elilodwa esitsheni esikhulu bese ubeka ukhilimu ufike phezulu. Vala phezulu nge-crust yesibili. Faka efrijini okungenani amahora amabili. Fafaza ikhekhe nge ushukela oluyimpuphu bese ukhonza.
Izinkonzo: 16