Isikhumba esomile
Isikhumba esomile kunanoma iyiphi enye sidinga ukwelashwa ngokucophelela, ngoba ikakhulukazi isifo sokuvuvukala. Ngaphezu kwalokho, nguye oqala ukukhombisa izimpawu zokuguga. Isikhumba esomile kufanele sivikelwe ngokukhethekile emathonyeni angaphandle - isibonelo, ilanga eliqondile noma elingaqondile ngqo. Kuye kwafakazwa ngokwesayensi ukuthi isikhumba somile sishesha ngokushesha kunezinye izinhlobo ezine zesikhumba ezihlangene. Futhi lokhu kuyisizathu esinzima sokumnakekela.
1. Abesifazane abanesikhumba esomile bangcono ukusebenzisa ukudla okungokwemvelo nokunomsoco, isibonelo - amafutha kakhukhunathi namafutha yemifino yemvelo. Okungenani kabili ngosuku, uwasebenzise ngesimo semaski: sebenzisa esikhunjeni sobuso, vumela ukuba uhlambuluke esikhumbeni, bese usebenzise noma yisiphi isilup, okuyinto eqinisweni, i-hypoallergenic. Lokhu kukuvumela ukuba ufeze isimo esihle kakhulu esikhumba - sithuthukisa, sondla futhi sithinta isikhumba.
2. Dermatologists batusa kakhulu isikhumba esomile ukugeza ubuso bakho njalo ngamanzi, kodwa nge decoction of amakhambi zokwelapha. Amakhambi nezidakamizwa ezivela kubo zingenye yezindlela eziphumelela kakhulu zokunakekela isikhumba esomile.
3. Ekhaya noma ehhovisi - uma i-air conditioner isebenza njalo - kubalulekile ukugcina i-evaporator ekhethekile eseduze, esebenza imini nobusuku, ehlobo nasebusika. I-microclimate yekamelo nayo inomphumela omubi esikhumbeni, ikakhulukazi uma eyomile.
Isikhumba samafutha
Kudinga indlela ekhethekile - lokhu kunzima ukuphikisana nayo. Ukugcizelela ekunakekeleni isikhumba samafutha kunomsoco wakhe kanye nokumunca kwamanoni amaningi, kanye nokuphucula nokuthuthukisa isakhiwo sesikhumba. Isikhumba se-oily sithandwa kakhulu ngama-acne. Nguye ovame ukubangela ukuphazamiseka futhi kuyinkinga yangempela kwabesifazane abaningi. Kodwa (uma ingaduduza) isikhumba samafutha isikhathi eside kakhulu, imibimbi kuso ibonakala ingavamile kakhulu futhi ayibonakali kakhulu. Nakuba ngaphandle kwamabhanela nalolu hlobo lesikhumba azikho izinkinga ezingcolile ezingcolile: ama-pores awandisiwe, ukukhanya okunamandla kanye nama-acne. Nazi amathiphu ambalwa aqondile azokusiza ukubuyisela ibhalansi lesikhumba samafutha:
1. Geza ubuso bakho izikhathi ezingu-2-3 ngosuku, kodwa kanye kuphela nge-sese, njengoba kungenjalo izigcawu ezisabekayo zizovuselelwa ukukhiqiza okungaphezu kwenani elijwayelekile lamafutha angaphansi.
2. I-Tonic ebusweni isebenzisa okuhle, okwakhiwa kwayo kusekelwe emakhambi. Ukuhlunga nsuku zonke ubuso ne-ice cubes, okuzobuyisela impilo nokulinganisela kwesikhumba.
3. Amaski amahle kakhulu esikhumba samafutha yilabo abenezithako, njengobumba, i-papaya ne-yogurt. Kufanele abe semvelo futhi uwabeke esikhumbeni esifudumele, futhi emva kokusebenzisa imaski - ukupholisa.
4. Uma uhlushwa induna, into yokuqala okufanele ukwenze ukuyeka ushukela nama-carbohydrate ekudleni kwakho.
Isikhumba esihlanganisiwe
Ubunzima bokunakekela isikhumba esihlanganisiwe ukuthi kungumhlanganisi wesikhumba samafutha omile nesidayo esidinga izindlela ezahlukene kanye nezindlela ezihlukahlukene zokuzithokozisa. Ifomula yokuphumelela ukusetshenziswa kwemikhiqizo yesikhumba samafutha endaweni ebusweni, lapho isikhumba ikakhulukazi sinamafutha - ebunzini nasempumeni. Endaweni ye-eye kanye ne-cheekbones, udinga ukusebenzisa imikhiqizo yesikhumba esomile, ngoba, njengomthetho, isikhumba kule ndawo somile. Kuthiwani uma isikhumba sakho sihlobo oluhlangene? Eqinisweni, konke akunzima kakhulu.
1. Geza ubuso bakho nsuku zonke nge-glycerin insipho noma uyihlanze nge-tonic ekhethekile.
2. Khetha ubuso bakho umswakama wokukhanya ongasayi ukuvala ama-pores.
3. Okungenani kanye ngesonto, sebenzisa imaski yesikhumba esomile endaweni ye-cheekbones ne-chinku kanye nesikhumba samafutha - ebunzini nasemakhaleni. Lokhu kuzokwenza isikhumba sibe bushelelezi futhi siphumelele, sigcine ubuhle nobusha bayo isikhathi eside.
Isikhumba esizwelayo
Inkinga enkulu yabesifazane abaningi yinkinga yalezi zinhlobo zesikhumba sobuso futhi uyinakekele kakhulu. Lolu hlobo oluhlukile lesikhumba aludingi nje indlela ekhethekile, kodwa ngezinye izikhathi ukunakekelwa kwezempilo nokwelashwa. Isikhumba esinomsoco sihlale somile, sishaya kalula, ngakho-ke, kuyadingeka ukuba sinakekele ngokucophelela njalo njalo. Ukuze unakekele kangcono isikhumba sakho, uma kuzwela - amathiphu asebenza kahle esikhumba esomile okuphakanyisiwe ngenhla. Ngaphezu kwalokho, nanka amathiphu ambalwa:
1. Bheka ukuthi yini oyidlayo. Kumele udle amaprotheni aphilayo, i-yogurt, izithelo nemifino.
2. Khumbula ukuthi ubuso besimifino besifazane ngokuvamile bome kakhulu, buvame ukwenza ama-wrinkles kalula futhi buvutha.
3. Ukusetshenziswa kwemikhiqizo yemvelo nemvelo yesikhumba saloluhlobo kudingekile.
4. Uma ufuna ukuvikela isikhumba esibucayi elangeni, sebenzisa ukhilimu onesisindo sokuvikela esingu-30 noma ngaphezulu.