Ijusi elisha lamajikijolo ligujwa kakhulu kunamajikijolo. Ngenxa yalesi sizathu kubasiza abantu ababuthakathaka nabagulayo. Ngaphezu kwalokho, ijusi liqabula kakhulu futhi lihlwabusayo futhi liyathandwa kakhulu nezingane ezincane. Ngokuthandwa naye kungaqhathanisa kuphela ijusi le-strawberries noma i-strawberries.
Izithako zama raspberries
Kusuka okusajingijolo kuphuma amajusi amaningi. E-raspberry iqukethe amaphesenti angamashumi ayisishiyagalolunye wamanzi okuphulukisa ahlanzekile, izinto eziningi eziphilayo ezisebenzayo, kanye namaminerali namavithamini. Isethi yonke ihamba phezu kwe-sock, futhi kumele isetshenziswe ngaphakathi kwemizuzu eyishumi kuya kwemihlanu, kungenjalo ukusiza kwayo kuqala ukulahleka. Ejubisini ijusi lineziqu eziningi zamashukela-sucrose, i-fructose, i-glucose. Ngaphezu kwalokho, ukwakheka kuhlanganisa izinto ezine-nitrogenous and coloring, i-pectin, i-ethereal purines, amaprotheni, ama-tanins, ama-alcohol, ama-catechins, kanye nama-acids-caproic, i-citric, i-malic ne-salicylic. Emanzini ama-raspberries nama-multivitamine - i-vitamin A, B, C, E, R, H, amaminerali - i-calcium, i-potassium, i-sodium, i-magnesium, i-chlorine, insimbi, ithusi, i-phosphorus, isulfure, i-boron, i-zinc, i-molybdenum, i-manganese, i-cobalt, i- i-fluorine.
Zonke lezi zinto, zisebenza ndawonye, zithuthukisa imiphumela yokwelashwa emzimbeni womuntu. Basiza umzimba ukukhipha uketshezi okweqile, ubuthi kanye ne-toxin. Kuthuthukisa inqubo yokwakheka kwegazi, kuvamile ukuba i-carbohydrate, amaprotheni kanye ne-fat metabolism. Izinto eziwusizo zisiza ukugcina ukuhleleka kokubona, ukusiza umsebenzi wesimiso senhliziyo nemisipha, ukuqinisa ama-capillary, ngenxa yalokho ukuphela kwazo okunciphisa.
Izinzuzo zama-raspberries kanye nezakhiwo zayo
Ukusajingijolo, njengamanzi ayo, kubhekwa njenge-best antipyretic ne-sweatshop. Phakathi nemikhuhlane, kubalulekile ukuphuza okusajingijolo ujusi nge uju uju. Umphumela we-pathogenic onamandla kakhulu uzonikezwa ijusi elifudumalayo. Ibuye isuse kalula i-toxins emzimbeni futhi ihlanze ama-pores. Ijusi elifuthiwe lizonciphisa ikhanda bese livala ukoma kwakho isikhathi eside.
Ungakhathaleli indima yokusajingijolo ijusi kanye ne-priaterosclerosis. Iqukethe i-beta-sitosterol. Kuyinto into eveze izakhiwo ze-antisclerotic. Yingakho i-beta-sitosterolase isula ngokushesha imithwalo yegazi futhi ivimbela ukusakazeka kwezifo.
Ijusi likasajingijolo idliwa yisifo sikashukela futhi sinciphise ukudla: ingxenye yesine kuya kwesithathu kweglasi, izikhathi ezintathu kuya kwezine ngosuku ngemizuzu engamashumi amathathu ngaphambi kokuqala kokudla. Uma ngabe ufisa, ijusi lingahlanjululwa ngamanzi ahlanzekile.
Njengoba izifo zesigungu sezimathunjini kanye nokuncipha kwamandla, amapuni wezipuni ezimbili noma amathathu athathwa uju kanye netiyi, phakathi kokudla, lokhu kuthuthukisa kakhulu ukusebenza komzimba wenhliziyo futhi kuphuthumise inqubo yokwakheka kwegazi.
Nge-arrhythmias, kubalulekile ukuphuza ijusi lokusajingijolo olusha phakathi nenkathi yokuvuthwa. Izinto ezikuwo, ikakhulukazi i-potassium ne-iodine, zijwayelekile izinga lokushaya kwenhliziyo. Uma ukucindezela komzimba kukwanda, kuzophinde kuvele kuvamile.
Ijusi lokusajingijolo elisha elithambile linezakhiwo ezihamba phambili, lisusa i-uric acid ngokweqile emzimbeni, lisiza ekwelapheni kwegazi lokushisa, izinso, i-anemia ngisho ne-leukemia.
Kuyasiza kakhulu ukuphuza ijusi lokusajingijolo ngemuva kokuhlushwa isifo noma isifo senhliziyo. Empumalanga kusetshenziselwa ukwelashwa kokwelashwa kwezifo ezibangelwa ukwesaba, ukungabi namuntu nokuhlukunyezwa ngokocansi.
Emithi yokwelapha, ijusi lisetshenziselwa ukuphuma kwegastric, futhi futhi njenge-anti-inflammatory, antiemétique kanye ne-agent ye-anesthetic. Ijusi likasajingijolo lisize kakhulu emva kokumnandi kokuphakamisa i-hangover syndrome. Uma unejusi yokusajingijolo esanda kufakwa, ungasebenzisa i-malaria enombala obomvu.
Ijusi langaphandle lisetshenziselwa i-acne, i-eczema kanye nezinye izinkinga zesikhumba. Kubuye kusetshenziswe ku-conjunctivitis. Bangakwazi ukugeza iso.
Ijusi lizosiza ukubuyisela isimiso somzimba sokuzivikela kanye nokuholela ekugayeni komuthi wesisu. Ikakhulukazi kubantu abaye bathatha ama-antibiotic aqinile kulo lonke uhlelo lokulashwa.
Ngama-gramu ayikhulu ama-raspberries, ama-kilocalories amane kuphela ayisithupha nantathu, ijusi lokusajingijolo kanjalo li-calorie elincane futhi lingasetshenziswa ngempumelelo ekulahlekeni kwesisindo. Ama-Sugars ama-raspberries amancane, kodwa lokhu kuyishukela engokwemvelo ekwazi ukugcoba kalula umzimba kalula, ngakho-ke ijusi ligcwalisa umzimba wethu ngezinto eziwusizo, lihlanza izindonga zemithambo yegazi ku-cholesterol, isuse izinsimbi ezisindayo nezinye izinto ezinobuthi. Umusi unomphumela we-laxative futhi uthuthukise ngokuphawulekayo ukusebenza kwamathumbu, ngenxa yalokho amaqabunga aqedwa futhi isisindo esiningi senyama sinciphisa. Ukuze ususe ama-kilogram ayizintathu ezifakiwe, kwanele ukuhlala ekudleni okusajingijolo izinsuku ezintathu.
Juice of raspberry juice
I-Cosmetology juice nayo ayizange idlule. Kuyasiza ukugcina isikhumba esincane nesidla, izinwele ziqinile futhi ziphilile. Ngezansi sinikeza izindlela zokupheka ezimbalwa.
Uma unesikhumba samafutha - udinga ukusula njalo ngejusi likalamula. Kuzodingeka afinyelele nge-gauze bese esula ubuso bakhe ekuseni, bese ugeza ngamanzi afudumele. Le nqubo ingcono kakhulu esikhumbeni, nge-rash ngokweqile ye-acne nama-acne.
Isikhumba esinamabala we-pigment nama-freckles, ijusi lihlanza, ligcwala, lihle futhi liqabula. Konke okudingekile kulokhu ukukhipha in-sokevatku noma i-gauze, ukulandwa ngaphambili izikhathi eziningana bese ubeka ubuso bakhe imizuzu eyishumi nanhlanu. Ungakwazi ukuhambisa i-napkin ngesinye isikhathi uma kumile ngaphambili. Awudingi ukuzigeza emva kwenqubo. Kwanele ukusula ubuso nge-waddeddisk. Uma isikhumba somile, ngaphambi kokuba usebenzise i-mask kuzodingeka ukuthi ubisiwe ukhilimu.
Njengoba kunezifo zesibindi, ijusi kungcono ukuthi ungaphuzi, njengokusabela kokuthandwa yi-prialergic. Ngenkinga enjalo, kungcono ukuyihlanza ngendwangu eyodwa kuya kwelinye.
Ijusi elihlanjululwayo liqala ukunikeza izingane iminyaka emibili, emva kwalokho zandisa ingxenye. Kumele kuqashelwe ukuthi izinhlobo ezinjengezijolo ezibomvu neziphuzi zivame ukubangela ukubola. Kodwa ngaphambi kokuba uqale ukwelashwa ngejusi, udinga ukubonana nodokotela.