- Izibhamu - izingcezu ezimbili (cishe 550 g)
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- amafutha omnqumo - 1/2 indebe
- i-orange - ucezu olu-1 (ikhasi kanye nejusi)
- ijusi kalamula - 1 st. i-spoonful
- i-parsley - 1/2 indebe
Preheat ovini kuya degrees 200. Isizini yenkomo ngethusi nopeleti. Sishisa i-pan enkulu yokuthosa phezu komlilo ophakathi. Engeza amafutha wezipuni ezimbili. Engeza iwundlu, gazinga kuze kube mnyama, imizuzu emibili kuya kwezingu-3 ohlangothini ngalunye. Gcoba amanoni. Beka i-pan yokudoba kuhhavini, upheke imvu ngemaminithi angu-20 kuya kwangu-25. Shiya ukuma imizuzu engu-10. Phakathi naleso sikhathi, yenza umsizi. Sika i-peel kusuka ku-orange nge umese futhi usike kahle. Kufanele uthole cishe 1/4 indebe. Hlanganisa isitsha, 1/3 indebe yejusi le-orange, ijusi lemon, i-parsley kanye nekhefu elisele le-1/4 kanye namafutha wezipuni 2. Isizini ngosawoti kanye nopelepele. Hlanganisa imvu ibe yizicucu bese ukhonza nge-sauce.
Izinkonzo: 2