Isihlwa sakusihlwa
Ngesikhumba esomile, ukuhlanzwa kunconywa kuphela kusihlwa. Amafutha akhishwa phakathi nobusuku aqoqa ebusweni besikhumba, ukuhlanza ekuseni kusasa. Izinqubo zokuxhuma amangqamuzana afile zingcono ukungenzi. Akunconywa ukusetshenziswa kwamalungiselelo akhethekile ukunikeza isikhumba ithenti yokufakelwa, ukusetshenziswa kwama-alkalizing agents, kanye nalabo abanamaphesenti aphezulu okuphuza utshwala.
Isikhumba saba oily
Ngokuvamile, kodwa lokhu kwenzeka futhi: uma isikhumba esivamile noma inhlanganisela ngemuva kwesonto lokuqala lokudla kuba amafutha. Kuzo zonke izinto, umsebenzi okhulayo wezinhlayiya ezithintekayo ngemuva kwesivinini esikhulu se-hormone yesifo sofuba (testosterone) futhi ukwanda komzwelo we-sebaceous gland receptors kuyisola. Kodwa nansi okuphazamisayo: ukukhiqizwa kwe-sebum okwenyuka kunomthelela ekusetshenzisweni kokudla okunamafutha kanye ne-carbohydrates, utshwala, ukuhlukumeza kwamafutha amaningi, amasikisi ahlukahlukene okuzithokozisa kanye nama-emulsions. Kodwa ukudla okunamafutha okune-carbohydrate akufakiwe kuwe: uyadla.
Shevelura
Uhlobo lwezinwele luhlobene ngokuqondile nohlobo lwesikhumba. Kusuka ku-calorie ephansi kanye ne-fat-fat ekhanda ikhanda lakho lingahle lihlupheke: kusukela ejwayelekile lingaguquka noma lime. Kuye ngohlobo lwezinwele kuzodinga ukushintsha ukunakekelwa.
Izinwele ezimanzi nezingenayo
Uma unezinwele ezomile nezomile, hlanza ikhanda lakho kungabi nesikhathi esingaphansi kwezinsuku ezingu-5 kuphela nge-shampoo enomsoco. Bheka ama-herbs, i-collagen, ama-extracts amafutha wezitshalo, i-glucosides yemvelo, i-polysaccharides ekubunjweni kwayo. Izinwele kufanele zigeze ngamanzi afudumele, kungabikho okushisayo. Njalo sebenzisa ama-masks, ama-creams. Ngemuva kokuhlanza, hlambulula nge-infusion. Ukuhlanza okukhethekile izinwele ezomile kuzobanika ukuthobeka, ukuqina nokukhanya. Uma usebenzisa ilanga, qiniseka ukuthi usebenzisa imikhiqizo ekhethekile ngokuvikelwa kwe-UV.
Izinwele ezinamafutha
Kumele kukhunjulwe ukuthi amafutha awusiwo izinwele ngempela, kodwa isikhumba esikhwameni sakho, okungcono kuhlanzwa nsuku zonke noma okungenani zonke izinsuku nge-shampoo encane. Kanye ngesonto, sebenzisa i-shampoo ekhethekile ngezinwele ezinamafutha. Ama-masks ayenziwa kangcono kaningi kunamasonto amabili. Zama ukubeka izinwele nge-hairdryer okungaphezu kokuphindwe kabili ngesonto, futhi uma usomisa, sebenzisa njalo ukushisa okuncane kokuvunguza.
Uhlobo lwezinwele ezihlanganisiwe
Ukugeza ikhanda kunconywa izikhathi ezingu-2 ngesonto nge-shampoo encane, kepha ngezikhathi ezithile, kanye ngesonto, sebenzisa impofu yezinwele ezinamafutha. Khokha ngokukhethekile amathiphu omile. Sebenzisa ama-masks, ama-creams kanye nemikhiqizo ekhethekile yokuphuthumisa nokunomsoco. Emva kokugeza uhlanza izinwele zakho nge-infusion. Ngakho isiphetho: ukwehluleka okuthile kwe-hormonal kwenzeka, futhi isikhumba saqala ukucindezeleka. Umphumela uye waqina ngenxa yokusebenzisa kabi izimonyo. Kulokhu, into esemqoka - ngesikhathi sokuqonda ukuthi okwamanje isikhumba sidinga olunye uhlelo lokunakekelwa. Ngakho-ke, lapho uzithenga izimonyo, funda ngokucophelela ilebula. Umphumela omuhle ama-lotions nama-tonic nge-salicylic acid. Abagcini nje kuphela, kodwa futhi benza kahle isikhumba. Uma ungeke ukwazi ukubhekana nezimpumputhe nokuvuvukala ngokwakho, usizo lochwepheshe luyadingeka. Udokotela-dermatocosmetologist emtholampilo we-salon noma ubuhle uzokutshela uhlelo olufanele lokunakekelwa ngokucabangela ukudla kwakho futhi uncoma noma i-ultrasound peeling noma i-laser. Ngayinye yalezi zinqubo kunezimpikiswano zokwelashwa nezimonyo. Ngenxa yeziphakamiso zethu ezinhle kakhulu, ngeke ube nezinkinga esikhumbeni ngemuva kokulahlekelwa isisindo.