Amanga # 1. Ubhiya akuyona into engenabungozi ekuphuzeni utshwala obuqinile.
Abantu abaningi bakholelwa ukuthi ubhiya buyasiza. Njengoba isebenza njengendlela yokufaka iziphuzo ezinamandla. Ngokungangabazeki, ubhiya uphinde uqukethe utshwala, kodwa inani elincane kanye nokusetshenziswa okulinganayo kwebhiya akulimazi ngokuphelele.
Eqinisweni: ubhiya kuyisiphuzo esiyingozi kunazo zonke futhi esiyingozi kunazo zonke.
Elinye ibhodlela likabhiya lihambisana nama-50-100 amagremu we-vodka. Ngakho-ke, uma uphuza amabhodlela ama-5-6 obhiya, uthola umthamo we-ethyl utshwala, olingana nebhodlela le-vodka. Ngaphezu kwalokho, ubhiya abukwazi njalo ukubhekwa njengotshwala obuncane, ngoba eziningi zobhiya utshwala bufinyelela ku-14%.
Ubhiya abukhiphi, kepha kuphuza ukusetshenziswa kweziphuzo ezidakayo. Ngakho-ke, ngokwezibalo, ukusetshenziswa kwe-vodka kukhula ngokulinganayo nokusebenzisa ubhiya. Abantu abaningi bathanda ukuphuza ngesikhathi esifanayo i-vodka nebhiya (okuthiwa "i-ruff") ukusheshisa inqubo yokudakwa. Khumbula inkulumo yokubamba - "Vodka ngaphandle kwebhiya - imali emoyeni."
Ubujamo bebhiya bukholelwa ekutheni ukuphuza amabhodlela ambalwa nabangani akusho lutho, ngesikhathi esifanayo, umuntu ophuza ibhodlela le-vodka nsuku zonke uyingozi yotshwala. Kodwa, njengoba sekushiwo ngenhla, ibhodlela le-vodka lihambisana namalitha amabili noma amathathu kabhiya.
Ubhiya obuningi buyingozi ngaphezu kwe-vodka kulesosidakamizwa sokuphuza utshwala singathuthukisa izikhathi eziningana ngokushesha kune-vodka.
Inombolo yamanga 2. Ukuphuza ngokweqile ubisi kuyinkinga eqanjiwe.
Abantu abaningi, ikakhulukazi abasha, bakholelwa ukuthi akukho ukuxhomeka kobhiya. Futhi, ngenxa yobuthakathaka balesi siphuzo sokuphuza utshwala.
Eqinisweni: Ukuphuza ngokweqile ubisi kungukugula okungokwemvelo kwengqondo.
Ngokusho kwezazi ze-narcologists, utshwala obudakayo yilona uhlobo olunzima, olunzima ukuphuza utshwala. Abantu abagula utshwala baphikisana nesifo sabo, babonakala nokuntula ukugxeka ngokwanele esimweni sabo. Khumbula, akukho utshwala ozovuma ukuthi uyisidakwa. Ngenxa yokunambitha (hhayi "okumbi" njenge-vodka), ukutholakala kwezinto zokudambisa (okududuzayo), kanye nesidumo sesiphuzo sokuphuza utshwala esincane, kunzima kakhulu ukulwa nokulangazelela ubhiya kunokukhanga i-vodka.
Akuyona indima encane edlalwa kalula. Ungaphuza noma kuphi - ekhaya noma emgwaqweni. Ngisho nokuba khona kwetafula elikhonjiwe, ungaphuza ngokuqondile ebhodleleni, khona-ke lapho uya khona. Asikho isidingo sokudla. Futhi okubaluleke kakhulu - ungakwazi ukuphuza wedwa futhi ngaphandle kwesizathu.
Inkohliso yenombolo 3. Ubhiya buhle emzimbeni .
Ubhiya luqukethe izinto eziwusizo emzimbeni. Isibonelo, i-silicon, okuvimbela i-atrophy yobuchopho, ukukhathazeka kwenkulumo nokudideka. Futhi, ubhiya bucebile kumavithamini B. Abanye abantu bathi ubhiya uwusizo ekugayeni, ngoba uqukethe umquba wezitshalo ezisiza ukukhiqiza ijusi esiswini. Kuwusizo izinso, uma usebenzisa njenge-diuretic. Ngaphezu kwalokho, ubhiya lunomphumela omuhle ohlelweni lwezinzwa, luyasusa, lukhulule ukucindezeleka nokucasula, luthuthukisa isimo sengqondo.
Eqinisweni: Ukusebenzisa ubhiya kubhubhisa amangqamuzana obuchopho, kwandisa inhliziyo, kubhubhisa isimiso sezinzwa, kubangele imivimbo ye-varicose. Ukuphuza utshwala kwandisa umthwalo ezintsheni. Futhi okuqukethwe kwamavithamini kuphansi kakhulu.
Utshwala (kunoma yiliphi inani) libhubhisa amaseli obuchopho. Ngaphezu kwalokho, ubhiya uqukethe i-cadaverine (emithini emincane) - i-analogue ye-cadaveric ubuthi.
Ukusebenzisa njalo ubhiya kunomthelela omubi ekuhlakanipheni kwabantu, kunciphisa ikhono layo lokukhumbula ngekhanda nokufunda, ukukhunjulwa kwenkumbulo, okuyinto ekugcineni kuholela ekudemeni kwengqondo.
Ithinta ukusetshenziswa kwebhiya kanye nenjini enkulu yomzimba - inhliziyo. Kubonakala ukuthi ngenxa yokutholakala kwe-cobalt ebhiya, esetshenziswa njengendlela yokuzinzisa ubhiya, inhliziyo iba yinto evulekile, izindonga zayo zinyuka, izinhliziyo zanda, izinqubo zokuvuvukala ezithombeni zokugaya (isisu, isisu). Futhi ukugcwalisa ubhiya ne-carbon dioxide, okubangela ukuchichima kwemithambo yegazi, kufaka phakathi imivimbo ye-varicose. Abantu abahlukumeza ubhiya banda ingozi yokuthuthukisa umdlavuza wekoloni. Ubhiya buqukethe izinto ezinobuthi, njengama-salti ezinsimbi ezinzima, okuholela ekushintsheni ohlelweni lwe-endocrine.
Yebo, amavithamini e-ubhiya akhona, kodwa amanani amancane kakhulu. Izimfundiso ezingalungile ngamavithamini zisekelwe ekutheni i-malt yenziwe ubhiya, i-vithamini ecebile yeqembu B. Nokho, ngenkathi kulungiswa ubhiya, inani lamavithamini liyancipha kakhulu. Ngenxa yalokho, okuqukethwe kwe-vitamin B1 (thiamine) kuyi-0.005-0.15 mg / l, futhi i-vitamin B2 (riboflavin) i-0.3-1.3 mg / l. Ngakho-ke, ukuhlinzeka ngomzimba ngemfuneko yansuku zonke yale vivithamini, udinga ukuphuza amalitha ayi-10 ebhiya (umthamo we-ethyl utshwala kufana nokudla kwamalitha amabili e-vodka). Akukuhle yini ukuthola amavithamini ngendlela evamile kusuka kokudla okujwayelekile (inhlanzi noma ilayisi, isibonelo)?
Namanje ubhiya kukhona ama-potassium, i-sodium, i-calcium, i-magnesium, i-phosphorus, isulfure ne-chlorine. Uma uphuza kakhulu ubhiya ukwandisa ukwakhiwa komchamo bese ukwandisa i-excretion ye-sodium ne-chlorine ngezinso. Ukuthi ekugcineni kubangelwa ukuhlanzwa emzimbeni wamaprotheni, amafutha, ama-carbohydrates kanye nezakhi zokulandelela, ikakhulukazi i-potassium ne-magnesium, i-vitamin C.
Ngokuntuleka kwe-potassium emzimbeni, isigqi senhliziyo siphukile, kukhona ubuthakathaka emilenzeni, ubuhlungu emathole, isikhumba soma (okuyinto engathandeki ikakhulukazi kwabesifazane). Ukuntuleka kwe-magnesium kuholela ekuguquleni okubukhali ekuziphatheni - umuntu uyashesha-kancinci, angathukutheli, akhala, ukulala kuphukile. Futhi ngokuhlanza u-vitamin C, amakhono engqondo ayancipha, ukukhulelwa kwengculazi kunciphisa.
Ubhiya bulimaza ohlelweni lwezinzwa. Izinto ezikulo zidala okhethekile, okunamandla, okudakayo, okuhlukile kokudakwa nokuphuza utshwala obuqinile. Ukwengeza, kanye nobhiya, umuntu usebenzisa izidakamizwa eziqukethwe kuwo, ngenxa yokuthi kubonakala sengathi ubhiya ubhekana naye ngokucophelela, uphinde uvuselele. Kodwa ngokuhamba kwesikhathi, uqala ukwandisa umthamo wobhiya, uthinta umphumela wokulutha, bese ungenawo ubhiya ngeke kwenzeke ukuphumula noma ukuzola. I-Psychotherapists kanye ne-narcologists bonke bayavuma ukuthi utshwala buyingozi kunazo zonke izidakamizwa, kanti utshwala obudakayo bubi kakhulu.
Inombolo yamanga 4. Ubhiya luwusizo ekukhuliseni umsebenzi nokukhula kwamandla wesilisa.
Ngokuvamile intsha iyayisebenzisa ubhiya futhi ibheka ukuthi iyasiza ku-potency, futhi iyasiza ekusebenzelaneni nobulili obuhlukile.
Eqinisweni: Noma yikuphi ukuphuza utshwala, ngisho nangokwenyuka okuncane, kuthinta kabi izenzo zobulili zamadoda nabesifazane.
Ngenxa yethonya eliyingozi emangqamuzaneni adrenal, utshwala buyanciphisa ukukhiqizwa kuwo ama-hormone wesilisa - i-androgens, enquma isifiso sobulili. Ngenxa yalokho - ukwehla kwesifiso socansi, futhi ukungahambelani kamuva kobulili.
Ukulimaza ubhiya kumadoda: Ngokusebenzisa njalo ubhiya ngobuningi emzimbeni wamadoda, ukubunjwa kwe-hormone sex hormone testosterone kukhishwa. Ngesikhathi esifanayo, ama-hormone e-female aqala ukuthuthukisa futhi aqokelele, okungafani nokufaka izinguquko ekubukeni komuntu. Emadodeni ahlukumeza ubhiya, izigulane zebele zikhula, ziba zikhulu kunamahlombe ngenxa yokubonakala ngokweqile ngohlobo lwesifazane.
Ukulimala ubhiya kwabesifazane: Kwabesifazane, ukuhlukumeza ubhiya kugcwele izwi elikhukhumezayo, nokubonakala kwezinto okuthiwa "i-whiskey ubhiya." Ngaphezu kwalokho, odokotela abaphakamisi ukuphuza ubhiya kubantu besifazane ngesikhathi sokukhulelwa nokukhulelwa komama, ngoba ngisho nesilinganiso esincane sokuphuza utshwala esithinta ubhiya singathinta ukuthuthukiswa komzimba nengqondo kwengane.