Umlando omncane
Ukwelashwa ngesihlabathi esivuthayo, kamuva esibizwa nge-psammoterapiey (esivela kwisiLatini i-pssamos - isihlabathi kanye nokwelashwa kwe-therapia), kwaziwa esikhathini esidala. Izazi-mlando zisikisela ukuthi indlela ehlukile yokuphulukisa yayisuka eGibhithe lasendulo, nakuba kwakungaziwa kubantu baseMaya namaNdiya ase-Indian ukuba "bahambi" esihlabathini, bevutha ilanga noma umlilo. Ekhulwini le-19, ukuhlanzeka kwezingcola ngokusiza isihlabathi kwasakazeka kulo lonke elaseYurophu, lihlala emazweni aseMedithera, eMnyama naseBaltic. Kodwa ezinye izindawo zokungcebeleka azizange zihlukumeze ukusebenzisa izipho zesihlabathi eziphanayo. Ngakho-ke, imitholampilo yokuqala ye-psammotherapeutic, ekhethekile ngezifo ezifana ne-arthritis ne-gout, yavulwa edolobheni laseJalimane laseDresden nguDkt. Flemming (ngaleyo ndlela yakha imithi yokuqala yokulwa namagciwane). ERussia, uphayona we-psammotherapy kwakuyi-odokotela ohlinzayo odumile IV. Parian, umlutha futhi physiotherapy. Wenza izifundo eziningi, wabe esebhala ingqungquthela ethi "Izinzuzo zokugeza izihlabathi zasemvelo ekwelapheni kwe-gout, dropsy, scrofula, rheumatism." Wayengowokuqala ukufakazela umphumela wokwelashwa kwezinqubo zesanti, ugcizelela ukuthi izinzuzo ezivela kubo ziyoba kuphela uma zisetshenziswa kahle - ngokuqokwa futhi ngaphansi kokuqondiswa kochwepheshe.
Ngezinhloso zezokwelapha, sebenzisa ulwandle nomfula wesihlabathi. Zifana nokubunjwa - i-silicon, i-graphite, i-choki, i-dolomite njalo njalo. Kodwa ubukhulu bezinhlayiya zesihlabathi bungase buhluke: bayakhipha okusanhlamvu okukhulu (isitshalo ngalinye lesisenyi singaphezu kuka-0.5 mm), eliphakathi (0.5 kuya ku-0.3 mm), futhi alijuli (0.3 kuya 0.1 mm). Ngezinhloso zokwelapha, ikakhulukazi ukuhlungwa okuphakathi - kunomsebenzi omkhulu wokushisa oshisayo.
Imiphumela ezuzisayo yesihlabathi emzimbeni womuntu, odokotela banamuhla bachaza izici eziningana ngesikhathi esisodwa.
Umphumela wokushisa
Isihlabathi, esivuthayo kuya kuma-40-50 degrees, sinamandla okushisa nokushisa. Igcina kahle ukushisa futhi kancane kancane iyinika indawo yangaphandle (kuhlanganise nomzimba womuntu). Ngenxa yokushisa okuncane futhi okufanayo kufakwe ngaphansi kwayo, izinqubo kanye nezinqubo zokudonswa kwe-toxins ezivela emzimbeni ziyasebenza, ukusakaza kwegazi kwendawo kanye nokunikezwa kwe-lymphatic ngcono. Ukushisa ngokweqile ngesikhathi senqubo kungenakwenzeka: ngenxa yokuthi isihlabathi sithinta isithukuthuku esikhululwayo lapho sibhebha, futhi isikhathi eside sesisitholile sithola uhlobo lwekhakhamanzi elimanzi elinokushisa okunethezeka kumuntu onama-37-38 degrees.
Umthelela wamandla
Ukumboza wonke amentimitha omzimba, isihlabathi asigcini nje ukufudumala kuzo zonke izingxenye zayo, kodwa futhi ngokucophelela kuhlaba ubuhlungu ebusweni ngesikhumba esinesakhiwo esingalingani nobukhulu obuhlukene. Lokhu kunomthelela omuhle ekupheleleni kwezinzwa, emithanjeni yegazi, kunciphisa ubuhlungu (ngokusho kwenkulumo engokomfanekiso yabanogciwane - "ubuhlungu obunwe esihlabathini"). Ngokuvamile, inqubo ngokwayo iyamnandi kakhulu: ukufudumala okuncane, ukuvama ukulala, ukuthula nokuthula, ngokujwayelekile - ukuphumula okuphelele!
Isenzo seMikhali
Esikhathini sinezinto ezinamaminerali - i-carbonates ye-sodium, i-potassium, insimbi, lapho, lapho uxhumane nesithukuthuku sakha ama-composite amasha - ngenxa yalokho, ikhishwa i-carbon dioxide, evuselela ukushintshaniswa kwegesi emzimbeni wethu, okwenza inqubo ye-oxidation. Amaseli esikhumba nezinso ziqala ukusebenza ngokuphumelelayo. Ngemuva kwe-psammotherapy, izinga lokushisa komzimba landa kancane (nge-0.3-0.6 degrees), izinga lentliziyo landa ngo-7-13 ngokushaya ngomzuzu, ukucindezeleka kwegazi kuphakama ngo-10-15 mm Hg. Art. Kulokhu, ukuphefumula kuyaba njalo, ivolumu yamaphaphu ikhula. Ungakwazi ngisho nokulahlekelwa isisindo - kuze kufike kumakhilogremu ngenqubo.
Izinkomba nokuphikisana nokwelashwa ngesanti
Ukwamukelwa kwezibhakabhaka zesihlabathi, njenganoma iyiphi inqubo yezokwelapha, inezincomo zombili kanye nokuphikisana.
Ncoma i-psammoterapiyu kula macala alandelayo:
- izifo zesistimu ye-musculoskeletal;
- izifo ezingapheli zamalungu (gout, arthrosis, i-arthritis, i-rheumatism);
- izifo zesimiso sezinzwa (neuralgia, polyneuritis);
- isifo esingenasifo sezinso, ukuvuvukala kwesisu;
- izifo zezingane (rickets, diathesis exudative, imithi).
- isifo sofuba esingapheli nesifo sofuba;
- isithuthwane;
- i-neoplasms ehlukahlukene;
- izifo zesimiso senhliziyo (isifo somfutho wegazi, isifo sokuqina kwesifo somzimba)
- I-Contraindication iphinde ibe iminyaka yobudala beminyaka engaba ngu-2. Inqubo ayinconywa kwabesifazane phakathi nezinsuku ezibucayi.
I-Psammoterapiya ingaba iqedile, lapho wonke umzimba womuntu ubanjwe esihlabathini, futhi kancane - izingxenye ezithile kuphela ezithintekayo yisifo (amalunga, aphansi, amagatsha) angcwatshwa. Isibhakabhaka esikhulu singalungiswa ngisho naselwandle oluvamile, uma nje ilanga lifudumele futhi lingenabulungisa (isihlabathi kufanele sishise ku-60 ° C). Abaningi bakhathazekile ngokuhlanzeka kwenqubo, kodwa odokotela bayakhuthaza - i-ultraviolet inomphumela wokubulala amagciwane. Siphakamisa isihlabathi esithi "i-medallion", silale phezu kwakhe bese sizithelela umhlabathi we-3-4 cm. Kodwa-ke, esifundeni sesisu, akufanele kube ngaphezu kuka-1 cm, futhi indawo ye-inhliziyo akufanele ilale. Inhloko kufanele igcinwe emthunzini, ungayifaka nge-panama noma i-cap. Kubalulekile ukuqapha impilo yakho - nganoma yikuphi ukungahambi kahle inqubo kufanele imiswe lelo hora futhi ifihlwe endaweni epholile. Ubude beseshini kubantu abadala buyingxenye yehora, izingane - imizuzu 10-12. Ngezinqubo eziyingxenye, izihlabathi ezishisayo zivame ukusetshenziselwa: isihlabathi, zihlanjululwe kusuka ekufakweni kwamanye amazwe (amatshe nenkunkuma), ishisa ngamabhodi akhethekile kuya kumadijithali angu-110-120, bese ixubene nomkhuhlane ukuthola ukushisa okungaba ngu-55-60 degrees. Isihlabathi esilungisiwe sithelela emgodini wezinkuni, lapho ugcina khona ukushisa isikhathi eside. Isibonelo, ukufudumala ijozi eligulayo, lifafazwe ungqimba lwe-5-6 cm ubukhulu, futhi limbozwe ithawula - lokhu kunciphisa ukulahlekelwa ukushisa. Ubude obujwayelekile beseshini maminithi angu-50. Gcwalisa amabhuku esihlabathi kufanele kwenziwe kabili ngeviki, futhi okuyingxenye - nsuku zonke. Inkambo yokwelapha - imihlangano engu-12-15 (kokubili yedwa futhi ngokuhambisana nokwelashwa kwe-spa). Ngendlela, ungakwazi ukuphumula ezandleni zesihlabathi ngomndeni wonke - ngenxa yethonya elimnandi le-psammotherapy, linikezelwe kokubili izingane kanye nabantu asebekhulile. Kuzokwenzela bonke!