Izinwele zakho. Ukuzinakekela ngenkathi ebandayo kufanele kuqaphele ngokukhethekile, njengokushisa, izinguquko zokushisa kunomthelela omubi kakhulu esimweni sezinwele.
Ukulandela iseluleko sethu, uzoxazulula inkinga yokulondoloza izinwele nezinwele zakho. Ukuzinakekela akudingi ukuba wenze umzamo omkhulu, futhi mhlawumbe wenze ubusika isikhathi sakho ozithandayo sonyaka.
Vikela izinwele ezibandayo. Ukuya emgwaqeni, qiniseka ukugqoka isigqoko, isikhafu, ihood. Imikhiqizo yokwenza izinwele iyohlinzeka ngokuvikelwa okwengeziwe.
Sebenzisa imikhiqizo yokuthambisa, endlini - izinwele ezifiphalayo; iyoba yindlela engeziwe yokuzinakekela, futhi iyoba usizo nasesikhumba nasemaphaphu. Konke lokhu kuhlangene kuyindlela ephumelelayo yokuvikelwa ekunciphiseni izinga lokushisa uma ufaka emgwaqweni bese ungena ekamelweni kusuka emoyeni we-frosty.
Umoya uyinto engathandeki kakhulu, ebhubhisa ama-curls, okwenza izinwele zibe mnandi futhi ziphele. Kubalulekile ukukhumbula amathiphu ezinwele zakho. Ukuze uthole izinwele zekhanda, sebenzisa isisi esishisayo. Njalo sebenzisa imikhiqizo yokunakekelwa kwezinwele, uketshezi namafutha. Sincoma ukusebenzisa amasonto okulungele izinwele 1 - 2 izikhathi ngesonto imizuzu engu-1 kuya kwemibili. Ngisho nosuku olufudumele, kodwa oluvuthayo, sebenzisa izindlela zokwenza ama-winter styling.
Ungazivikela kanjani emiphumeleni emibi yokushisa amadivayisi anciphisa umswakama womoya? Kuyaziwa ukuthi umoya omile oshisayo unomthelela othukuthele, ocindezelayo izinwele. Sincoma ukuthi ubeke ithawula elimanzi eduze kwebhethri (indawo yokucima umlilo) ubusuku. Lokhu kuzokwandisa umswakama bese kuqeda izimo ezimbi.
Sebenzisa amakhambi omuntu wokuvuselela izinwele:
• amafutha e-burdock (agxilwe esikhumbeni);
• isinkwa se-rye (kancane esilisiwe emanzini ashisayo, i-crumb isakazwa esikhwameni nasezinwele);
• Ama-masks amaqanda-amaqanda (xuba iqanda, isipuni soju olufudumele kanye ne-cognac, usebenzise zonke izinwele).
Zonke lezi zindlela zithatha isikhathi kusuka kuhhafu yehora kuya emahoreni amathathu, kodwa kufanelekile, ngoba izinwele ziqala ukukhanya futhi zilalele.
Futhi ngaphezulu (ungamomotheka). Isigqoko sasebusuku, esigqoke ugogo-ugogo wethu, sakha i-microclimate ekhethekile phezu kwezinwele, ezivikela izinwele ukuba zingabe zome.
Khumbula i-brush massage. Uma unesikhathi futhi unesineke esanele, shayela izinwele zakho izikhathi ezingamakhulu amahlanu ngeziqondiso ezine njalo kusihlwa. Umphumela uzoba ngcono ekujikelezeni kwegazi kwezinwele kanye nokusabalalisa okufanayo kufana namafutha angaphansi kwesikhumba, okuzobavimbela ukuba bangabe besuka ebusuku, ngesikhathi sokulala.
Into ebalulekile yokunakekelwa kwezinwele iyinxephezelo yokungabi namavithamini. Ukudla okubusika okunzima kubangela isimo sezinwele zethu. Ngakho-ke, ukudla okunempilo kubaluleke kakhulu. Umzimba nezinwele zidinga amavithamini aphilayo. Isipinashi, i-parsley, i-broccoli, i-seaweed, i-salmon fish, amantongomane, imbewu ye-flax namathanga ayasiza kakhulu. Qaphela: itiye eluhlaza liwusizo kakhulu kunomnyama, futhi isiphuzo esiphephile kakhulu ngamanzi ahlanzekile (okungenani 1 - 1.5 amalitha ngosuku).
Okokugcina, mayelana nokulondoloza izinwele zakho. Imikhiqizo yokushisa yasebusika (isibonelo, imikhiqizo yokuthambisa ye-Wellaflex) ikuvumela ukuba ugcine izinwele zakho ngisho nangaphansi kwesikhwama esibusika sasebusika, okuthi, lapho sisuswe, masinyane sithatha ukubukeka kwasekuqaleni.
Esihlokweni esithi "Ukunakekelwa kwezinwele kubo", sitshele indlela yokunakekela nokuvikela izinwele zakho.