Isobho se-pumpkin ukhilimu

Faka ikhasi, uthathe izingcezu ezincane bese ufakwa epanini elikhulu, engeza amanzi, Izithako: Imiyalo

Hayiza ithanga, uthathe izicucu ezincane bese ufakwa epanini elikhulu, engeza amanzi, usawoti, engeza i-cube ye-inkukhu umhluzi bese ulethe ngamathumba. Pheka kuze ithanga lithambile (cishe imizuzu engu-20). Susa ekushiseni, shaya nge-blender ngqo epanini kuze kube bushelelezi. Hlanganisa ufulawa nezipuni ezimbili zamanzi abandayo. Thela ithanga, uvuse njalo. Beka i-pan emlilweni bese wengeza 200 ml of ukhilimu ophuza ngaso sonke isikhathi, bese uletha emathumba. Isobho selulungele.

Izinkonzo: 4