Kungakanani ukupheka yenkomo?

I-nyama yenkomo ebilisiwe iyinhlangano yaseRashiya yendabuko, okuye kwahlala isikhathi eside ijabulela izivakashi ezibizayo. Futhi lokhu kulungele ngokuphelele, ngoba umkhiqizo onjalo ugcwele, kalula ugxilwe ngumzimba, unomzimba obunzima futhi ukunambitheka okungavamile. Ingasetshenziselwa isobho, ama-saladi, ama-jellies nokwenza isobho sezinyosi. Kodwa-ke, yikuphi ukuqonda okungahle kwenzeke lapho ipheka isithako esilula?

Indlela Yokupheka Ngenkomo

Inyama ebilisiwe izokwenzela abaningi. It has ukunambitheka ozwakalayo, iphunga elimnandi kanye nombono okhangayo. Cabanga ngobuqili bokupheka nokubhala:

1. Ochwepheshe beCulinary bayavuma izindlela ezimbili zokupheka inyama. Uma umgomo wakho ukupheka umhluzi obilisiwe wenkomo, isobho noma i-kharcho, khona-ke udinga ukuhlanza ngokuphelele umkhiqizo, uwubeke esitsheni samanzi abandayo bese ubeka umlilo oqinile. Kulesi simo, umhluzi uzothatha amaminerali amaminerali amaminerali namaprotheni angenayo, ngenxa yokuthi izitsha zizoba usizo kakhulu. Futhi uma ufuna ukunikeza ukudla ukudla okunenzuzo, khona-ke udinga ukubeka inyama emanzini abilayo kakade.
2. Isikhathi esingakanani sokupheka inyama yenkomo kuncike ngobukhulu kanye nemfanelo yenyama, kodwa ngokwesilinganiso ubude buyimaminithi angu-40-60. Ngemva kokubilisa, faka isitsha ngesembozo bese usetha imodi yokupheka encane. Ukubilisa okungazwakali kuyonciphisa i-emulsification yamanoni, kuqede ukunambitheka okunamafutha kanye nephunga elimnandi lomhluzi.
3. Umkhuba wabaningikazi besifazane ukususa isikhukhula kusuka emhluzeni kuyiphutha. Lesi sikhukhula singumprotheyini odluliselwa kusuka enkomeni kuya kumhluzi. Ngakho-ke, ukuqedwa kwayo kunciphisa kuphela izakhi zokudla okunomsoco. Ochwepheshe abanokuhlangenwe nakho kocwaningo bancoma ukuthi bangasusi uhlaka olungcolisayo, ngoba ekucubungeni ukupheka kuzoqeda noma kunjalo, kungakhathaliseki ukuthi udinga kangakanani ukupheka yenkomo.
4. Ukusebenzisa ifologi ejwayelekile, ungayinquma izinga lokulungela inyama. Ngoba lokhu kukwanele ukubopha ucezu lwenkomo enyakatho. Uma imfoloko igcwele ngaphandle kwemizamo, futhi ngaleyo ndlela endaweni yokugodla akukho okuyimfihlo - inyama ilungile.
5. Kudingeka amanzi amasawoti ekupheleni kwenqubo, cishe imizuzu eyi-10 ngaphambi kokulungiswa okuphelele kwenyama yenkomo. Kodwa-ke, uma ufuna ukuthola umhluzi ocebile, ungafaka usawoti ekuqaleni kokupheka.

Indlela Yokupheka Ngenkomo Ngomlutha Wokunambitheka

Inyama yenkomo - yonke indawo, ngoba ayidingi indlela ekhethekile yokupheka. Imfihlo yezitsha okumnandi nezithandekayo ikhona kwimodi yokupheka nezithako ezisizayo. Cabanga ngendlela elula, ukuthi ungaphika kanjani inyama yenkomo.

Izithako:

• yenkomo - 800 g
• umlimi - 200 g
• anyanisi - i-1 pc
• I-parsley eyomile - 2 tsp.
• ingxube yepelepele - 2 tsp.
• Basil omisiwe - 2 tsp.
• usawoti

Indlela yokulungiselela:

1. Inyosi ihlanza kahle ngamanzi, cwilisa ithawula lephepha bese uthatha ama-cubes 2x2 cm. Faka umkhumbi ohlukile.



2. Sika u-anyanisi uphinde usifafaze inyama.


3. Bese uhlanza imifula, uhlukanise amathambo bese uthatha izingcezu eziningana.


4. Engeza inyama esitsheni, bese uxuba okuqukethwe ngokugcwele.


5. Beka zonke izithako kule multivarka, uthele amanzi amancane.


6. Engeza usawoti, pepper, izinongo.
7. Ukunquma isikhathi esingakanani sokupheka inyama yenkomo, kuyinto efiselekayo ukubeka amahora angu-1.5 ku-"Ukucima" imodi.
8. Inkomo enomsoco isilungile! Khonza ngehlobiso nemifino ehlanzekile.

Imfundo yevidiyo ukuthi ungayibheka kanjani ngezansi nokuthi: