- oregano omisiwe - 1 ithisipuni
- I-ground coriander - 3/4 amathisipuni
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- ingulube yezinkukhu - izicucu ezimbili (550 g ngalinye)
- Iviniga yama-balsamu - 2/3 i-Glass
- ushukela okhanyayo omnyama - izinto ezingu-2. izinkezo
- lwesinaphi - amathisipuni amane
- buns for sandwich - 8 izingcezu
- u-anyanisi obomvu - ucezu olu-1
Hlangisa ihhavini ngamagremu angu-220. Khipha kancane umshini wokubhaka, usethe eceleni. Esikhathini esincane, hlanganisa i-oregano, i-coriander, i-1 1/2 ithisipuni kasawoti kanye ne-1/2 isipuni se-pepper. Ngokufanayo gcoba ingxube nge ingulube tenderloin. Thela ingulube ibe ifomu elilungiselelwe. Esikhathini samapuphu encane ulethe uviniga neshukela elibomvu kuze kuphekwe ukushisa okuphezulu, upheke, uvuselele, kuze kube yilapho ingxube incishisiwe ibe yi-1/2 indebe, cishe imizuzu emithathu. Susa ekushiseni. Bhaka ingulube ngamaminithi angu-5, bese uyigcoba nge-1/3 yehlanganisela ebhalsamu. Bhaka ngamanye amaminithi angu-5, bese ugcoba ingxube esele. Qhubeka ubhaka cishe imizuzu engu-10. Susa kusukela esikhunjini bese uvumela ukupholisa imizuzu engu-10. Sika ezintabeni zibe ngu-6 mm obukhulu. Gcwalisa ama-half of the rolls nge-mustard, bese ubeka ucezu lwe-ingulube no-anyanisi. Vala isigamu sesibili nge-bun.
Izinkonzo: 4