Kalzha ngeqanda
Okudingayo endlebeni:
- 700 g yenkomo
- 1 isanqante
- 1 anyanisi
- Umsuka we-parsley
- Amaqanda amane
- 2 tbsp. l. amafutha yemifino
- 2 tbsp. l. ibhotela elicibilikile
- 1 tbsp. l. uviniga
- Amaqabunga amabili
- i-pinil yomswakama omisiwe
- i-pin ya-zira
- 1 tbsp. l. cilantro oqoshiwe
- 1 isipro se-celery
- usawoti, pepper obomvu
Isikhathi sokulungiselela: amahora amabili
Isikhathi sokupheka: amahora amabili namaminithi angu-20.
Izinkonzo: 8
Okufanele ukwenze:
Inyama iyahlanzwa, ihlanzwa amafilimu. Yenza ukusika okujulile phakathi kwesiqephu, ungafinyeleli ngaphansi kwe-2 cm. Ngaphakathi kwendwangu yenza ukusika okuphambene ngakwesokunxele nangakwesobunxele, ungangeni ekugcineni kwe-1 cm, futhi uvule inyama njengencwadi. Vala ngefilimu bese ushaya kahle. Hlanganisa esitsheni sikasawoti, pepper ne-basil. Inkabi ngokufafaza uviniga, grate ingxube elungiselelwe bese ufafaza i-cilantro. Beka endishini, faka ifilimu bese ufaka efrijini okungenani amahora amabili.Betha amaqanda ama-3 nge-pinch usawoti. Sishisa amafutha emifino epanini lokuthosa bese upheka ama-pancake ambalwa amaqanda amancane. Susa inyama kusuka esiqandisini bese uyibeka endaweni yomsebenzi. Kusukela phezulu usakaze ama-pancake, ubeke ukuze umboze yonke indawo yenyama. Gweba ungqimba kumqulu oqinile futhi uboshwe ezindaweni eziningana ngezintambo. Esikhathini esikhulu senqwaba, ukushisa ubhotela obuncibilikile bese udosa imibala evela kuzo zonke izinhlangothi kuya emgqeni we-crispy, imizuzu engu-10-15. Anyanisi, izaqathe kanye nezimpande zika-parsley zihlanzwa, ziqoshiwe. Engeza ipanini kanye ne-sprig yesilimo esidliwayo esinamagatsha anamanzi, ama-zira nama-bay. Thela umqulu ngamanzi ashisayo, ulethe ngamathumba bese upheka emlilweni omncane amahora angu-1.5. Bese ususe epanini ye-sauté, uyomise, uwuthumele ebhodini lokubhaka. Gcoba iqanda elishaywayo futhi ubhake kuhhavini imizuzu engu-15-20. ngo-200 ° C. Ngaphambi kokukhonza, uthathe iziqephu.
I-Appetizer evela kuma-aergergini
Isikhathi sokupheka: iminithi engu-55. Umqulu: 4 amalitha
Okudingayo endlebeni:
- 1 kg yezinambuzane
- 5 pepper ehlukene sweet
- 2 izinhloko zikagalikhi
- 1 pepper eshisayo eshisayo
- 1.5 l of ijusi utamatisi
- 1 amafutha ommbiwa yemifino
- 0.5 izindebe zika-6% uviniga
- 0.5 izinkomishi ushukela
- 1 tbsp. l. usawoti
Okufanele ukwenze:
Faka ikhasi likagalikhi, ususe imbewu kanye ne-septa kusuka ku-pepper ebukhali. Bilisa ijusi utamatisi epanini elikhulu nge usawoti, ushukela, amafutha yemifino kanye noviniga. Dlulisa le pepper negalikhi ngokusebenzisa i-grinder yenyama, engeza ingxube ye-utamatisi bese ulethe ngamathumba. Susa ingqikithi kusuka epilisi elimnandi, usike inyama ibe yimichilo. Ukugeza isitshalo seqanda, uthathe imijikelezo emibili. Beka imifino epanini ngejusi bese upheka phezu komlilo omncane ngaphansi kwesihlava semaminithi angu-35-40. Dlulisa isiphuzo kulezimbiza ezinenzalo.
Isaladi isithombo
- 250 g wezinyosi ebilisiwe
- 1 isithombo esimnandi
- 1 anyanisi obomvu
- I-bunch ye-parsley
- 150 ml ye-bayonet
- usawoti, pepper omnyama
Sika inyama ibe yimichilo. U-anyanisi we-peel, uthathe izindandatho ezincane. Idayisi ihlanzekile ne grate ku-grater enkulu. Fafaza ucezu kasawoti bese ucindezela. I-porridge kufanele ihlanzwe, isomisiwe futhi iqoshwe. Hlanganisa inyama yenkomo, isithombo, u-anyanisi nemifino. Gcoba, inkathi ngosawoti, pepper bese uthele nge katyk. Thumela ngokushesha.
Tudma
- iklabishi
- 700 amagremu wegundlu
- 0.5 indebe ephekwe irayisi
- 1 anyanisi
- Amaqanda amabili
- 2 tbsp. l. ibhotela
- Amaqabunga amabili
- usawoti, pepper
Ukuze uthole isiphuzo sesidlo:
- 300 g utamatisi
- 1 tbsp. l. utamatisi unamathisele
- 1 anyanisi
- 1 isanqante
- 150 g webhotela
- 100 g ukhilimu omuncu
Sika iklabishi emaqabungeni, uwafake emanzini abilayo anamanzi amaminithi angu-6-8. futhi uhlale e-colander. Lungisa i-sauce. Anyanisi kanye izaqathe zihlutshiwe, nquma u-anyanisi, izaqathe grate kwi-grater enkulu. Esikhathini se-pan sauté, qhafaza ibhotela bese ufaka ama-anyanisi, imizuzu engu-6. Beka izaqathe bese upheka eminye imizuzu emihlanu. Engeza utamatisi oqoshiwe no-tomato unamathisele, simmer imizuzu engu-5. Thela u-100 ml wamanzi kanye nosawoti omuncu, inkathi ngosawoti kanye nopelepele, ulethe ngamathumba bese upheka imizuzu engu-10. Ukuze ugcwalise, peel anyanisi, uthathe izingxenye. Geza inyama, wome futhi uthathe izingcezu ezinkulu. Yeqa inyama kanye anyanisi ngokusebenzisa grinder inyama. Engeza irayisi, usawoti, pepper bese uhlanganise kahle. Emaqabunga ahlihliziwe eklabishi ufake ukugxila okulungiselelwe bese uyifaka nge-envelope. Gweba iklabishi ibe ngamaqanda amancane ashaywa futhi gazinga ibhotela elifudumele, imizuzu emihlanu ngakwesinye icala. Beka imigqa yeklabishi epanini elikhulu, uthele ku-sauce, engeza amaqabunga e-bay bese ubhala ngaphansi kwesiqubu somlilo omncane ngamaminithi angu-35-40.
Kullama
Okudingayo endlebeni:
- 300 g yenkomo
- 2 anyanisi
- 2 izaqathe
- 0.5 izindebe zikafulawa
- Amaqanda ama-0.5
- 0.5 tbsp. l. ibhotela elicibilikile
- 1 tbsp. l. amafutha yemifino
- usawoti, pepper omnyama
Isikhathi sokupheka: ihora eli-20 imizuzu. Izinkonzo: 4
Okufanele ukwenze:
Bilisa inyama nge-anyanisi ne-izaqathi, ihora eli-1. Beka inyama yenkomo emgqeni bese ugeza umhluzi. Sika inyama ibe tincetu ezincane bese ufaka usawoti. Kusuka kufulawa, amaqanda, usawoti kanye no-2 tbsp. l. amanzi ehlaba inhlama. Roll zibe ungqimba omncane, uthathe idayimane bese upheka emhluzeni obisikawosa imizuzu engu-6-8. Susa ngommese ne-grease ngebhotela elicibilikile. Izaqathe ezisele zibilise kuze kube yilapho ithenda, imizuzu engu-15, ihlanzekile futhi ibheke emibuthanweni. Anyanisi uthathe izindandatho futhi gazinga emafutheni asemifino asetshenziswe ngaphambili, amaminithi angu-6. Lapho ukhonza, faka inhlama ephekiwe, inyama namaqathe ezipulini. Thela umhluzi bese ufafaze anyanisi othosiwe.
Inkukhu in uju
Okudingayo endlebeni:
- Inkukhu enesisindo esingu-1.2 kg
- 250 ml ubisi
- 125 ml uju lwamanzi
- 4 tbsp. l. ibhotela elicibilikile
- 1 tbsp. l. ufulawa
- usawoti, pepper omnyama
Isikhathi sokupheka: iminithi engu-55. Izinkonzo: 8
Okufanele ukwenze:
Geza inkukhu, ugcobe futhi uthathe izicucu. Hlangisa ihhavini ku-180 ° C. Spread izingcezu yenkukhu ebhodini lokubhaka, ufafaze usawoti, pepper kanye nofulawa. Thela ibhotela elicibilikile bese ubhaka kuhhavini imizuzu engu-20. Hlanganisa uju nobisi. Susa inkukhu ehhavini, uthele u-honey mix bese ubhalela enye imizuzu engu-30. Lapho ukhonza, ungafafaza ama-herbs fresh.
I-goose enezinyosi namazambane
Okudingayo:
- I-goose engu-1 enesisindo esingu-2.5 kg
- 800 g amazambane
- 600 g wefulawa
- 100 g ibhotela elicibilikile
- Amaqanda amabili
- usawoti, pepper
Isikhathi sokupheka: amahora amathathu amaminithi ama-50. Izinkonzo: 10
Okufanele ukwenze ngesidlo:
Susa i-goose ene-gutted epanini, faka amanzi ashisayo bese upheka imizuzu engu-40. Hlanganisa 200 ml amanzi ngamanzi usawoti, amaqanda nebhotela. Kancane kancane wengeze ufulawa bese uxoqa inhlama. Vala inhlama ngehawula bese umela imizuzu engu-20. Peel amazambane bese uthathe halves. Susa ihansi kusukela emhluzeni, vumela ukupholisa. Grate ngaphandle nangaphakathi nosawoti kanye pepper, izinto namazambane. Beka inhlama etafuleni elithululelwe ufulawa, phuma ungqimba ka-0.5 cm bese ugoqa ihansi. I-Gusyatnitsu ibeka i-gauze emanzi, ishiya ukulenga kuphela. Beka i-goose enyameni ye-goose, ugoqe ngokuqinile emaphethelweni we-gauze, ikhava bese upheka kuhhavini ngamahora angu-3-3.5 ngo-160 ° C.
Inhlanzi eqoshiwe
Isikhathi sokupheka: ihora eli-20 imizuzu. Izinkonzo: 6
Okudingayo endlebeni:
- I-cod engu-1 enesisindo esingu-750 amagremu
- 1 anyanisi
- 2 clove kagalikhi
- Amaqanda ama-2 apholile
- Iqanda elingu-1 elihlaza
- 2 tbsp. l. ushizi ogayiwe
- 50 g wezinkwa ezimhlophe izinhlanzi
- 100 ml wewoyela yemifino
- 2 tbsp. l. i-parsley eqoshiwe
- usawoti, pepper
Okufanele ukwenze:
Nciphisa amaqanda, anyanisi nogalikhi uhlanzekile futhi ugaye. Hlanganisa nezinhlanzi zesinkwa, amaqanda aluhlaza, ushizi, iparsley, usawoti, pepper kanye no-2 tbsp. l. amafutha. Hlanganisa inhlanzi bese uyibeka ngenhlanganisela elungiselelwe. Thepha ngentambo. Sika amazambane zibe tincetu, engeza usawoti kanye nepelepele. Beka inhlanzi phakathi kwebheyi yokubhaka, engeza amazambane bese uthele amafutha asele. Bhaka imizuzu engu-40. ngo-180 ° C.
I-Kystyby namazambane ahlambulukile
Okudingayo:
- 500 g amazambane
- 1 anyanisi
- 100 ml ubisi
Ngokuba inhlama ye-dish:
- 100 ml ubisi
- 1.5 tbsp. l. ibhotela
- 50 g webhotela
- amafutha yemifino yokudoba
- 1 tbsp. l. ushukela
- I-egg
- usawoti
Isikhathi sokupheka: 40 iminithi. Izinkonzo: 10
Okufanele ukwenze:
Lungiselela inhlama. Hlanganisa ubisi lwebhodlela noshukela, usawoti, amaqanda nebhotela elicibilikile, hlanganisa kahle. Kancane kancane funa ufulawa ube esitsheni bese uxoqa inhlama. Hlanganisa kuze kube yilapho inhlama iphela ukunamathela ngezandla futhi ngeke iwele kalula ezinhlangothini zesitsha. Vala bese uma imizuzu engu-20. I-peel amazambane, uthathe ama-cubes amakhulu, uthele amanzi ashisayo ashisayo bese upheka kuze kube yilapho usenze, 15 amaminithi. Bese uvula bese uguqa ngesilwane. Peel anyanisi, oqoshwe kahle. Ukushisa epanini lokuthosa 0,5 tbsp. l. ibhotela futhi gazinga anyanisi kuze kube nsundu golden, imizuzu 7-8. Engeza ubisi obusayo, ibhotela esele kanye anyanisi othosiwe amazambane. Konke hlanganisa kahle. Beka inhlama etafuleni elithululelwe ufulawa, gcoba isobho bese uthatha iziqephu ezinzima. Beka uhlangothi ngalunye ngekhekhe elikhulu. Fry the tortillas emafutheni ashisayo yemifino ezinhlangothini zombili kuya emanzini amakhulu, cishe imizuzu emibili. ohlangothini ngalunye. Ingxenye eyodwa yekhekhe ibeke amazambane agqoke, uhlanganise isigamu sesibili. Ukuze wenze amaqebelengwane angama-flat aphumuki, kufanele adutshwe ngokushisa. Ngaphambi kokukhonza, ungakwazi ukugcoba ubuso ngebhotela elicibilikile.
Iphunga ne-anyanisi izigqoko
Okudingayo endlebeni:
- 500 g wefulawa
- 150 g webhotela
- 700 g ithanga
- 2 anyanisi
- usawoti, pepper omnyama
Isikhathi sokulungiselela: imizuzu engama-35. Isikhathi sokupheka: 40 iminithi. Izinkonzo: 6
Okufanele ukwenze:
Ikhumba ikhasi, grate on grater futhi afafaze ucezu kasawoti. Shiya ukuma imizuzu engu-10. I-pei anyanisi futhi usike kahle. Ithanga elivuthiwe kahle liphefumulelwe futhi lixutshwe anyanisi. Usawoti kanye nopelepele ukunambitha. Phakamisa ufulawa kanye noceke kasawoti endishini. Hlanganisa njalo, uthele ama-200 ml wamanzi abandayo bese ubeka inhlama emanzini. Simboze ngefilimu bese umela imizuzu engu-30. Hlanganisa inhlama ibe yinqaba encane bese uthatha izigca ngehlangothini lwe-8-9 cm. Faka ukugcwalisa phezu kwazo, ufake izingcezu zebhotela phezulu. Hlukisa imiphetho yenhlama, ubaphazamise ngokuvunguza. I-Cook manti ekugezeni kwamanzi ngamaminithi angu-20-25, kuze kube yilapho ithambile.
I-pilaf enhle
Okudingayo endlebeni:
- 1.5 izinkomishi zelayisi
- 2 izaqathe
- 150 g amabhilikosi omisiwe
- 100 g omisiwe
- 100 g webhotela
- usawoti
Isikhathi sokulungiselela: ihora eli-1 Ukupheka isikhathi: 55 iminithi. Izinkonzo: 6
Okufanele ukwenze:
Izithelo, ama-apricots omisiwe kanye nelayisi, hlambulula, cwilisa ngokwehlukana ihora eli-1. Gwema izaqathe bese uthatha imichilo. I-Butter iyancibilika ku-cauldron, faka izaqathe kanye gazinga kuze kube sekupheleni kwesigamu, imizuzu engu-4-5. Ama-apricot abomile nezithelo zomisiwe emgqeni we-colander. Sika ama-apricots omisiwe bese uwafaka izaqathe. Ukusuka phezulu ubeke ungqimba lwezithelo zomisiwe. Ukwengeza kancane. Ilayisi idonswe ngesihlungo futhi ifakwe emgodini wezithelo zomisiwe. Thela amanzi abilayo ukuze ihlanganise irayisi ngo-2 cm, bese upheka phezu komlilo ophakathi kwemizuzu engu-10. Uma wonke amanzi eshiya phezulu, gcoba i-plov ngepuleti enkulu. Bese uvale isembozo ngesembozo, ukunciphisa ukushisa okungenani futhi upheke, ngaphandle kokugubha, imizuzu engu-40.
Echpochmak
Okudingayo endlebeni:
- 600 g yenkomo yenkomo
- 5 amazambane
- 2 anyanisi
- 150 g ibhotela elicibilikile
- 1 iqanda
- 500 ml umhluzi wenkomo
- usawoti, pepper
Ukuhlolwa:
- 600 g wefulawa
- 1 indebe yobisi
- 125 g webhotela
- I-sachet (11 g) yemvubelo eyomile
- 1 tbsp. l. ushukela
- usawoti
Isikhathi sokulungiselela: amahora amabili
Isikhathi sokupheka: ihora elingu-25 imizuzu.
Izinkonzo: 6
Okufanele ukwenze:
Imvubelo ithulule amanzi ka-0.5 amanzi afudumele, ushukela, uhlanganise futhi ubeke eceleni kwamaminithi angu-20, kuze kube yilapho kuhlanganiswa imifula. Hlanganisa ibhotela bese uyifaka kwimvubelo ngobisi. Thela uhhafu wofulawa ube yingxube eholayo, uxoxe inhlama nendawo endaweni efudumele imizuzu engu-40. Bese ufaka ufulawa osele, uhlanganise kahle bese ushiya elinye ihora. Lungiselela ukugcwaliswa. Geza inyama bese uyomisa. Ikhasi lamazambane kanye anyanisi. Inyama, amazambane kanye no-anyanisi banqunywa ngamacube afanayo ngobukhulu kancane kune-hazelnut. Beka esitsheni, engeza ibhotela elithambile, ufefa usawoti kanye nopelepele, hlanganisa kahle. Ukumboza bese ushiya ihora eli-1. Etafuleni elithululelwe ufulawa, uhlukanise inhlama ibe yizingxenye ezingu-6 bese ugoqa ingxenye ngayinye ibe yikhekhe eliphahleni. Beka ama-tortillas we-1,5-2 st. l. ukugcwaliswa. Vikela imiphetho ngesimo soxantathu, ushiye imbobo phakathi. Kusukela emathunjini wezinhlayiya ze-inhlama ebangeni elifanele futhi uvale nezimbobo ezinama-pie. Hlangisa ihhavini ngo-190 ° C. Beka i-echpochmaki ekhasini lokubhaka lokugcoba bese ume imizuzu engu-10. Bese ugcoba iqanda elishaywayo, ubhake imizuzu engu-20. Thatha ama-patties kusuka kuhhavini, vula imigodi bese uthele ku-2 tbsp. l. umhluzi. Vala amaqebelengwane ngamabhola bese ubuyela kuhhavini ngeminye imizuzu engu-20.
Umzimba kaKosh
Okudingayo endlebeni:
- 500 g wefulawa
- 1 tbsp. l. ushukela
- Amaqanda ama-5
- 2 tbsp. l. ubisi
- 1 tsp. i-baking powder
- ibhotela elincibilikile lokudoba
- ushukela oluyimpuphu
Isikhathi sokupheka: imizuzu engu-25. Izinkonzo: 12
Okufanele ukwenze:
Shiya amaqanda esitsheni, ushukela, usawoti, i-baking powder kanye nobisi. Hlanganisa kahle kuze kutholakale ingxube ehambisanayo. Gcina kancane ufulawa ube yingxube bese uxoka inhlama. Beka eceleni imizuzu emihlanu. Roll inhlama ibe ngqimba elincanyana kakhulu etafuleni elithululelwe ufulawa. Fafaza ufulawa phezulu. Sika isicathulo sibe yi-3-3.5 cm ububanzi. Bese usika imidwebo ibe yidayimane u-4-5 cm ubude. Ncoma ibhotela elicibilikile epanini elisikiwe bese udosa inhlama kuze kube yigolide. Vumela ukupholisa, ufafaze ushukela oluyimpuphu bese usebenza etafuleni.
Gubadia ngenyama
Okudingayo endlebeni:
- 500 g yenkomo
- 600 amagremu welayisi eliphekwe
- 2 anyanisi
- Amaqanda abilisiwe
- 150 amagremu ama-apricot omisiwe, umlimi omuncu kanye nomisiwe
- 200 g webhotela
- 3 tbsp. l. amafutha yemifino
- usawoti, pepper omnyama
Ukuhlolwa:
- 600 g wefulawa
- Amaqanda amabili
- 100 g webhotela
- 150 ml ukhilimu omuncu we-12%
- 0.5 tbsp. l. ushukela
- usawoti
Isikhathi sokupheka: ihora eli-30 imizuzu. Izinkonzo: 12
Okufanele ukwenze:
Phula amaqanda abe esitsheni, uthele ibhiliksi elicibilikisiwe, ushukela nosawoti. Hlanganisa kahle ingxube futhi kancane kancane uthele kufulawa. Hlanganisa inhlama, ikhava bese ubeka eceleni. Peel anyanisi, oqoshwe kahle. Inyama ihlanzwa, isomisiwe, ihlanzwa ama-tendon namafilimu futhi idlula i-grinder yenyama. Sishisa amafutha emifino epanini lokuthosa kanye no-othoe onanisi, imizuzu engu-5. Engeza inyama enobisi bese upheka, uvuselela, eminye imizuzu engu-10. Isizini ngosawoti kanye ne-pepper, vumela ukupholisa. Amaqanda aqoshiwe. Izithelo ezomile zihlanza futhi zishaye ngamanzi abilayo, zisuse amathambo. Hlanganisa ama-apricots omisiwe nemifula emincincitsheni encane. Umquba uhlukaniswe izingxenye ezingalingani ezimbili. Iningi lomqulu oyingqungquthela ngobubanzi buka 2-3 cm ngaphezu kokuphakama kwesitsha sokubhaka. Dlulisa inhlama ibe ifomu lokugcoba. Ngendwangu encane encane, usakaze ingxenye yesithathu yerayisi phezu kwenhlama, ubeke inyama ugcwalise kuso, bese ubeka irayisi elicwecwe kanye namaqanda aqoshiwe. Ukusuka ngenhla ufake ulayini welayisi osele, kuwo - izithelo ezomisiwe. I-Butter iqhakazile futhi uthele ukugcwaliswa, ushiye 2 tbsp. l. Inhlama esele ukugoqa embuthanweni, gqoka ukugcwaliswa. Emaphethelweni aqabuke kakhulu. Lubricate ubuso be-pie 2 tbsp. l. ibhotela bese ubhake imizuzu engu 35-40. ngo-190 ° C.
I-Barmak nge-walnuts
Okudingayo endlebeni:
- 500 g we-walnuts ehlutshiwe
- 500 g ushukela
- 300 g wefulawa osikiwe
- 200 g ukhilimu omuncu
- 50 g webhotela + 1.5 tbsp. l.
- 3 tbsp. l. ushukela oluyimpuphu
- usawoti
Isikhathi sokulungiselela: ihora eli-1 Izinkonzo: 20
Okufanele ukwenze:
Hlanganisa ukhilimu omuncu, 1,5 tbsp. l. ibhotela ne-usawoti. Kancane kancane wengeze ufulawa uphinde uxove inhlama ekhulu. Roll zibe ungqimba omncane futhi uthathe izigca. Ama-Walnuts agaye i-blender emincintwaneni encane futhi gazinga epanini elomileyo elomile lokupanda, elihlabayo, imizuzu engu-4-5. Susa ekushiseni, epholile, hlanganisa noshukela nebhotela elisele. Spread izikwele kusukela inhlama ukugxila bese ukugoqa nabo in imiqulu. Faka ifomu lokugcoba bese ubhaka amahora angu-30-35. ngo-180 ° C. Fafaza ushukela powder ngaphambi kokukhonza.
Ithiya eTatar
Okudingayo endlebeni:
- 1 tsp. amahlamvu wetiyi omnyama
- 400 ml ubisi
- 2 tsp. ibhotela
- usawoti
Okufanele ukwenze:
Thela amaqabunga etiya epanini, uthele u-400 ml wamanzi abilayo, ulethe ngamathumba. Thela ubisi upheke, uvuselele, imizuzu engu-5-6. Isikhathi sokupheka: 8 iminithi. Izinkonzo: 4 Faka usawoti ukunambitha bese ususa ekushiseni. Thelela itiye ezitsheni bese ubeka ucezu lwebhotela.
Chuck-chuck
Okudingayo:
- 400 g uju
- 100 g ushukela
- 200 g of walnuts ehlutshiwe
Ukuhlolwa kwesidlo:
- 500 g wefulawa
- Amaqanda ama-5
- 50 ml ubisi
- 0.5 tbsp. l. ushukela
- Usawoti
- amafutha yemifino yokudoba okujulile
Isikhathi sokupheka: ihora eli-15 imizuzu. Izinkonzo: 12
Okufanele ukwenze:
Shiya amaqanda esitsheni, engeza ubisi, ushukela nosawoti. Ukugxila, ukuvusa, ufulawa nokugcoba inhlama elula. Vala isitsha bese ubeka eceleni imizuzu engu-30-40. Uma uhlukanisa izingcezu ezincane emgqumeni, zifake ku-flagellum ngobukhulu obuyi-1 cm. Hlabisa amafutha emifino epanini lokuthosa bese ufaka i-flagellum emanzini othosiwe, evuselela, kuze kube yimbala emnyama, imizuzu engu-6-7. Beka ngesihlungo, vumela amafutha ukuthi asuse. Sika amanothi zibe yizicucu bese udosa epanini elomile elomile, imizuzu engu-3-4. Lungisa isiraphu. Hlanganisa uju, ushukela kanye nezinkomishi ezimbili zamanzi epanini elincane, ulethe ngamathumba. Pheka ingxube, uvuselele njalo, kuze kube khona ukudonsa kwesiraphu, okusetshenziselwa ubuso obushelelezi, ngeke kuphele ukugeleza. I-flagellum ekhishweyo namantongomane afakwa esitsheni esikhulu, uthele ngesiraphu bese uxuba kahle. Dlulisa i-chuck-chak esitokisini sokukhonza bese ugcwala emanzini abandayo ukuze unikeze isimo se-cone. Kusenhla ungakwazi ukufafaza i-poppy, igcwele ushukela.