Kungenzeka yini ukuqeda umsindo ezindlebeni?

I-tinnitus, noma umsindo ezindlebeni, yisimo lapho umuntu ezwa khona njalo umsindo womsindo ngokungabikho komthombo wangaphandle. Akuvamile ukuthi kube nokugula okungathí sina, kodwa kungabangela ukukhathazeka okukhulu nokukhathazeka kwesiguli, okwenza ngcono izimpawu. Kungakhathaliseki ukuthi kungenzeka yini ukuqeda umsindo ezindlebeni akukaziwa.

Izici

Umsindo ku-tinnitus unga:

• Zizwa ngendlela yokukhala, ukushaya ikhwelo, ukuhlaziya noma ukuhlaziya;

• Qala ngokuzumayo noma kancane kancane;

• Zenze njalo noma ngokuzenzekelayo;

• ungabonakali ngokucacile noma ngokuzwakalayo;

• unamandla okuhluka;

• kuhambisana nokuphulwa kokulala nokunakwa;

• kubangela izinkinga zengqondo (ukucindezeleka).

Ngama-tinnitus aphansi, akekho kodwa isiguli singazwa umsindo. Imisindo engavamile kakhulu engavamile ingazwakala abanye - lo mkhuba ubizwa ngokuthi i-objective tinnitus. I-tinnitus engathandeki ibangelwa ukuphazanyiswa kwenqubo yokudlulisela umsindo ebuchosheni. I-labyrinth yendlebe yangaphakathi - isistimu yezigxobo ezigcwele amanzi - yenza isitho sokuzwa nokulinganisela. Umsindo udluliselwa engxenyeni ye-labyrinth nge-membrane ye-tympanic kanye ne-ossicles encane emithathu ephakathi kwezindlebe. Umsindo ubonakala ngamaseli azinwele akhethekile, asabela ekuguqulweni kwengcindezi ngokubunjwa kwemizwa yesiguli esedluliselwa ebuchosheni. Isizathu se-tinnitus singase sibe ukufa kwamaseli ezinwele ezinwele, okuhambisana nokuhluleka ukuqhuba umsindo ngendlela evamile futhi kubangele izinguquko eziphilayo ngaphakathi kobuchopho.

Izingozi Zezingozi

Ukuthuthukiswa kwe-tinnitus kungaholela ku:

• Ukuzwa ukulahleka - abantu abangama-90% abazizwa bekhala ezindlebeni zabo banokulahlekelwa kokulalela; Iziguli ezingama-85% ezinezinkinga zokuzwa ukukhubazeka izimpawu ze-tinnitus. Ukukhubazeka kokuzwa kwe-age-age okuhambisana nokudala kuvame ukuhambisana nomsindo ezindlebeni.

• Umthelela wemisindo enamandla kakhulu, njengezibhamu.

• Ukuguqulwa komlenze we-tympanic.

• Ukuqoqwa kwe-earwax, ephethe umfutho we-tympanic.

• I-otosclerosis (ukuhlanganiswa kwama-ossicles), okuholela ekusitheni kubantu abadala.

• Isifo sikaMénière (ukuqoqwa kwamanzi emgodini wezindlebe zangaphakathi), ngenxa yalokho

ezigulini ukuzwa kuncishisiwe, futhi kukhona ukuhlaselwa kwe-tinnitus kanye nosizi.

• Imithi ethile.

• I-Acoustic neuroma yi-tumor ye-nerve auditory.

Inhloso yezinhloso

Imbangela ye-tinnitus yomgomo yomsindo wangaphakathi womzimba udokotela angazwa nge-microphone ezwela kakhulu ngokusebenzisa i-stethoscope ekhonjiwe ekhanda noma entanyeni yesiguli noma ngqo endlebeni yakhe. Umsindo onjalo uhlanganisa:

Izinhliziyo ezinzima kakhulu;

• ukugeleza kwegazi okungavamile, isib. Ngenxa ye-edema yodonga oluhle;

• Iziphazamisi ze-muscular zendlebe ephakathi;

• ukukhishwa kwamagciwane kusuka emgodini wokuhlola.

Udokotela uqoqa anamnesis eningiliziwe futhi uhlola impilo yomzimba nengqondo yesiguli. Kunconywa ukuba kuhlolwe ubukhulu bokuzwa nokuhlolwa kuchwepheshe we-ENT. Uma kwenzeka unilateral tinnitus, ukuhlolwa kwe-X-ray kanye / noma magnetic resonance kwenziwa ukuze kungabikho isisu.

Ukuhlukunyezwa

I-tinnitus iyinto evamile, ezimweni eziningi ezibonakala ngokungaqabuki kwezimpawu, ikakhulukazi ezimweni zokuthula okuphelele. Iningi livame ukuvela kubantu asebekhulile, kodwa abantu abasha, ngisho nezingane zingase zizwe umsindo ongajwayelekile ezindlebeni. Ayikho ukwelashwa kwezidakamizwa ezithile zomsindo ezindlebeni. Ngokuvamile, ukubandakanyeka kukadokotela kubandakanya ukuhlola nokucacisa imbangela yalesi simo. Kodwa-ke, i-plug yesulfure ingasuswa ngokuphumelelayo ngokuhlanza indlebe, futhi i-perforation ye-membrane ye-tympanic ezimweni eziningi iphilisa ngokuzimela. Ezinye iziguli ziboniswa ukuthi ziphazamiseka endlebeni, kanti nasesifo sikaMeniere zichazwe ukwelashwa nge-betahistine. Iziguli ezinezinye izimbangela ze-tinnitus zinganikezwa izinyathelo ezilandelayo zokunciphisa isimo:

• Ukuphumula - I-Yoga nokuzindla ngezinye izikhathi kungasiza.

• Ukuzivocavoca - kuqinisa impilo futhi kuthuthukise inhlalakahle, okwenza umsindo ezindlebeni ungacasuli.

• Ukuzilibazisa - ukuzilibazisa komsebenzi othile othakazelisayo, isibonelo ukudweba, kuzosiza ukuphazamisa kusuka kumathini.

• Ukudla - ezinye iziguli zisiza ngokudla okusawoti ophansi. Ukuxoshwa kwewayini elibomvu, i-caffeine ne-tonic iziphuzo ngesikhathi sokuvivinya kwamasonto amabili kungasiza ukuthola ukuthi lokhu kuyimbangela yomsindo ezindlebeni.

• Ukwelashwa kwemisindo - ukutholakala kwesizinda sangemuva, isibonelo umsindo womshini womshini osebenzayo noma umsakazo, ophazamisa ubuchopho emisindweni engaphandle ezindlebeni. Ukugqoka usizo lokuzwa oluveza umsindo ozohlala unomlomo kungaba nethonya elihle ezinyangeni eziningana.

• Izinhlelo zokufundisa ezibekezelayo ezibandakanya ukushintsha umbono wezinnitus, eziyeka ukuba yinkinga kubo.

• Amakilasi ngamaqembu "zize uzize".

Isibikezelo sixhomeke esibangweni salesi simo. Kodwa-ke, abantu abaningi ekugcineni bazivumelanisa nokuzwa umsindo oqhubekayo ezindlebeni bese beyeka ukunaka. Ukuze ukwelashwa kwe-tinnitus, kuye kwaphakanyiswa amanani amaningana, nakuba akuzona zonke ezifanelekayo ngesiguli esithile. Iningi leziguli zikhethela ukuthi zingasombulula kanjani le nkinga. Gwema ukuvezwa kwemisindo ezwakalayo, isibonelo, endaweni yokusebenzela noma emakhonsathini edwaleni. Ezinye izinyathelo zokuvimbela zihlanganisa:

• ukudla okunempilo okunenqwaba yemifino nezithelo ezintsha;

• ukuqeda ukubhema nokusetshenziswa kabi kotshwala.